01/13/2026
🌿Stress doesn’t just live in your mind.
In both modern physiology and Traditional Chinese Medicine, stress patterns affect digestion, sleep, muscle tension, and emotional resilience.
When stress isn’t addressed early, the body compensates — often through pain or fatigue.
Education is the first step toward lasting change.
If this resonates, feel free to ask questions or learn more at your next visit.
🌐 bridgestowellness.ca
☎️ 403-660-4890