Bridges to Wellness

Bridges to Wellness Wellness clinic treatments focusing with a TCM approach using acupuncture, cupping, guasha.

The clinic provides rehabilitation treatments for sports injuries, motor vehicle accident injuries, work related injuries and injuries related day to day living. We cater to clients of all ages including children, adults and seniors. Treatment is provided in a safe, non invasive, and relaxing environment.

As the weather cools, many people living with chronic pain feel their symptoms intensify. If you’ve tried everything and...
10/07/2025

As the weather cools, many people living with chronic pain feel their symptoms intensify. If you’ve tried everything and still haven’t found lasting relief, Traditional Chinese Medicine (TCM) and acupuncture may be the missing piece.

Acupuncture works by addressing the root cause of pain—not just the symptoms—helping restore balance and improve circulation so your body can heal naturally.

This season, take a step toward long-term relief and a better quality of life.

Book your acupuncture appointment today at Bridges to Wellness.

🌐 bridgestowellness.ca
☎️ 403-660-4890

🤧 Cold season is coming! Did you know acupuncture can help support your immune system and reduce your chances of catchin...
09/30/2025

🤧 Cold season is coming! Did you know acupuncture can help support your immune system and reduce your chances of catching colds?

We want to know:
Would you try acupuncture for cold prevention?
✅ Yes, absolutely!
🤔 Maybe, I’d like to learn more.
❌ No, not for me.

👉 Vote in our poll and share your thoughts in the comments!

🌐 bridgestowellness.ca
☎️ 403-660-4890

🌿 Point of the Month: ST36 (Zusanli)Also called the Longevity Point, ST36 is a superstar acupuncture spot. Here’s how it...
09/23/2025

🌿 Point of the Month: ST36 (Zusanli)

Also called the Longevity Point, ST36 is a superstar acupuncture spot. Here’s how it helps you:

✅ Boosts energy & vitality
✅ Supports digestion & gut health
✅ Enhances immune resilience
✅ Reduces fatigue & stress

Have you ever felt the difference when this point is treated? Let us know in the comments ⬇️

📍 Bridges to Wellness – naturally balancing your wellness, one point at a time.
🌐 bridgestowellness.ca
☎️ 403-660-4890

09/16/2025

🌞 Summer isn’t over yet!
But with back-to-routine schedules, stress and tension often sneak in.

🌿 Acupuncture is the perfect way to recharge, relax, and restore balance—so you can enjoy every last sunny day.

➡️ Book your September reset today!
🌐 bridgestowellness.ca
☎️ 403-660-4890

09/16/2025

Summer isn’t over yet! 🌞
But with back-to-routine schedules, stress and tension often sneak in.

✨ Acupuncture is the perfect way to recharge, relax, and restore balance—so you can enjoy every last sunny day.

➡️ Book your September reset today
️ ☎️ 403-660-4890
🌐 bridgestowellness.ca

TCM and the 5 Elements: What’s Your Season? In Traditional Chinese Medicine, everything in nature—including our bodies—f...
09/09/2025

TCM and the 5 Elements: What’s Your Season?

In Traditional Chinese Medicine, everything in nature—including our bodies—flows through the 5 Elements: Wood 🌳, Fire 🔥, Earth 🌍, Metal ⚪, and Water 💧. Each one connects to a season, emotions, and even organs in the body.

👉 Curious which element reflects your energy right now?

Wood = Spring, growth, vision 🌱
Fire = Summer, joy, connection 🔥
Earth = Late Summer, grounding, balance 🍲
Metal = Fall, letting go, clarity 🍂
Water = Winter, rest, reflection ❄️

💭 What season or element do you feel most aligned with right now? Comment below ⬇️

➡️ Visit Bridges to Wellness today!
🌐 bridgestowellness.ca
☎️ 403-660-4890

🍂 Fall Transition Self-Care Tips (Inspired by TCM) As the seasons shift, Traditional Chinese Medicine (TCM) teaches us t...
09/03/2025

🍂 Fall Transition Self-Care Tips (Inspired by TCM)

As the seasons shift, Traditional Chinese Medicine (TCM) teaches us to nurture balance in body and mind. Here are a few simple ways to stay grounded this fall:

🍲 Warm, nourishing foods (think soups & stews)
🛌 Go to bed earlier—follow the natural rhythm of the season
😮‍💨 Deep breathing or meditation for lung health
🧘‍♀️ Gentle movement: tai chi, yoga, or walking in nature
🪡 Acupuncture to support immunity & stress relief

Which of these fall self-care tips do you already practice—and which one do you want to try this season?

Your body is adapting to the cooler, dryer season—give it some extra love. 💛
➡️ Book your seasonal tune-up at Bridges to Wellness today!
🌐 bridgestowellness.ca
☎️ 403-660-4890

You’ve worked hard, your body knows it. This Labour Day, give yourself the recovery you deserve. Needle your way back to...
08/26/2025

You’ve worked hard, your body knows it. This Labour Day, give yourself the recovery you deserve. Needle your way back to balance with acupuncture! 🪡

👉 Book your post-Labour Day reset at Bridges to Wellness.
🌐 bridgestowellness.ca
☎️ 403-660-4890

🌿Massage vs. Acupuncture – Which is right for you?Both therapies offer amazing benefits, but choosing the right one depe...
08/19/2025

🌿Massage vs. Acupuncture – Which is right for you?

Both therapies offer amazing benefits, but choosing the right one depends on your needs.

💆‍♀️Massage: Great for muscle tension, relaxation, and stress relief.

🪡 Acupuncture: Ideal for pain management, chronic conditions, and balancing overall wellness.

Not sure which is best for you? Book a consultation and we’ll guide you!

🌐 bridgestowellness.ca
☎️ 403-660-4890

🎒Back to School, Back to Stress?Whether it’s your kids’ first day or their final year, the new school season can bring m...
08/12/2025

🎒Back to School, Back to Stress?

Whether it’s your kids’ first day or their final year, the new school season can bring more than just homework… it can bring headaches, tension, and stress for the whole family.

Acupuncture can help you:
✔ Reduce stress & anxiety
✔ Relieve headaches & muscle tension
✔ Boost energy & focus

📅 Book your appointment today and start the school year feeling calm, balanced, and ready for anything!

Bridges to Wellness – Helping you feel your best, naturally.
🌐 bridgestowellness.ca
☎️ 403-660-4890

08/05/2025

🌿 Want glowing skin and less tension in your jaw, neck, and face?
Try Facial Gua Sha at Home! It only takes 5 minutes!

» Start with clean skin + facial oil
» Sweep from center outwards (jawline, cheeks, forehead)
» Use light pressure, 3–5 strokes per area
» Repeat 2–3x/week for best results!

It’s like a facial and massage in one, right from home.
Save this and give it a try tonight!

Follow for more TCM beauty tips!
🌐 bridgestowellness.ca
☎️ 403-660-4890


🌿Have you ever tried acupuncture?Whether you're a seasoned wellness warrior or just acupuncture-curious, we want to hear...
07/29/2025

🌿Have you ever tried acupuncture?

Whether you're a seasoned wellness warrior or just acupuncture-curious, we want to hear from YOU!

👇 Drop a comment below:
✔️ Yes — I love it!
❓ No — but I’m curious!
🤔 I’m nervous — convince me!

Let’s get real about healing. Your story might inspire someone else to give it a try...

🌐 bridgestowellness.ca
☎️ 403-660-4890
📍 Location: Elgin Meadows Link SE, Calgary

Address

61 Elgin Meadows Link Se
Calgary, AB
T2Z0S3

Opening Hours

Monday 1pm - 7pm
Tuesday 8:30am - 2pm
Wednesday 1pm - 7pm
Thursday 1pm - 5pm
Friday 8am - 2pm
Saturday 9am - 4pm

Telephone

+14036604890

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