The Samadhi Tree Center for Conscious Living

08/27/2025

To Our Samadhi Tree Family:

The Samadhi Tree will be closed for vacation from September 3rd through September 13th. During this time, acupuncture treatments and consultations will be unavailable.

Important Details:

Herb & Supplement Orders:
Orders will not be filled while we are away. Please arrange to pick up any necessary herbs or supplements before September 3rd or after we return on September 14th.

Phone Service:
Our phone (587.295.8246) will not be answered during this period but please feel free to leave a voicemail that we will check when we return.

Email:
We may check emails periodically, but there may be a delay in our responses.

If you have any questions or need to arrange an order or appointment before our break, please don’t hesitate to contact us as soon as possible.

Thank you for your understanding and support. We look forward to serving you when we return!

07/24/2025

🌿!!Supplement Transition Bulletin!!🌿 -

We hope this message finds you well. We wanted to inform you of some exciting changes happening at our practice regarding our supplement inventory.

05/20/2025

Canada Post Strike - How Does it Affect You? -

We would like to inform you that there is a high likelihood of Canada Post going on strike starting this Friday, July 23rd.

04/10/2025

💐🌺🌹🌿Upcoming April Holiday Hours🌿🌹🌺💐 -

We would like to inform you about our holiday operating hours for the month of April at The Samadhi Tree. Please take note that our clinic will be closed on the following dates: Monday, April 14th Friday, April 18th (Good Friday) Monday, April 21st (Easter Monday) We ask that you kindly arrange your...

03/10/2025

🌿 Meridian Monday! 🌿

Let’s talk about the Liver Meridian (肝经)—the body’s flow master! 🌊

In Traditional Chinese Medicine, the Liver Meridian is responsible for keeping Qi (energy) moving smoothly throughout your body. When it’s balanced, you feel calm, energized, and emotionally stable. When it’s stuck, you might experience stress, irritability, headaches, or digestive issues. 😖

This meridian runs from your big toe 🦶 all the way up to your chest and eyes 👀, influencing menstrual health, detoxification, and emotional well-being.

✨ Ways to support your Liver Meridian:
✔️ Move your body—gentle stretching or yoga 🧘‍♀️
✔️ Eat leafy greens 🥬 & sour foods 🍋
✔️ Get acupuncture & try liver-soothing herbs 🌿

Have you noticed signs of Liver Qi stagnation? Let’s get that energy flowing! 💨💚



📞587.295.8246
🌐www.thesamadhitree.com
📧info@thesamadhitree.com

03/04/2025

🌿 Seasonal Health Tips Tuesday: Spring Renewal & Liver Health 🌿

Spring is the season of renewal, growth, and movement in Traditional Chinese Medicine (TCM). It’s associated with the Liver, which plays a vital role in the smooth flow of Qi (energy) throughout the body. When Liver Qi is stagnant, you may experience stress, irritability, headaches, or digestive issues.

✨ TCM Tips for Spring Health:
✅ Acupuncture: Supports the Liver’s function, reduces stress, and promotes energy flow.
✅ Eat Green: Leafy greens like spinach, kale, and dandelion greens nourish the Liver.
✅ Move Daily: Gentle exercises like Tai Chi, yoga, or brisk walking keep Qi flowing.
✅ Detox Naturally: Start the day with warm lemon water to cleanse and refresh.
✅ Express Yourself: Creativity and emotional release help prevent Qi stagnation.

Embrace the season with balance and vitality! Book an acupuncture session to support your body's transition into spring. 🌸✨



📞587.295.8246
🌐www.thesamadhitree.com
📧info@thesamadhitree.com

03/03/2025

🌿✨ : The Stomach Meridian (ST) ✨🌿

The Stomach Meridian is a powerhouse in Traditional Chinese Medicine (TCM), responsible for digestion, energy production, and overall vitality. It runs from just below the 👁️, down the torso, and along the front of the leg, ending at the 🦶.

✅ When balanced: Smooth digestion, strong energy 💪, and a grounded mind 🧘‍♀️.
⚠️ When imbalanced: Bloating 🤢, acid reflux 🔥, fatigue 💤, worry 🤯, or even skin issues.

🌟 Self-care tip: Try Stomach 36 (ST36)—a famous acupoint below the knee—to support digestion, boost energy, and strengthen immunity! Massage this point daily for a natural health boost! 💆‍♂️

Drop a 💛 if you’re focusing on gut health this week!



📞587.295.8246
🌐www.thesamadhitree.com
📧info@thesamadhitree.com

02/27/2025

Myth vs. Fact: Traditional Chinese Medicine & Acupuncture

❌ Myth: Acupuncture is painful because it uses needles.

✔️ Fact: Acupuncture needles are ultra-thin 🪡—much finer than a typical medical needle. Most people feel little to no pain, just a slight tingling ✨ or warmth 🔥 as the body responds. Many even find it deeply relaxing 😌!

Acupuncture isn’t about pain—it’s about balance ⚖️, healing 💚, and restoring your body’s natural flow of energy 🌿. Ready to give it a try?

🌱 🏮 💆‍♀️ 💖 🚶‍♂️


📞587.295.8246
🌐www.thesamadhitree.com
📧info@thesamadhitree.com

02/26/2025

🌿 Wellness Tip Wednesday: TCM Self-Care

Give your digestion a break with mindful eating! 🧘‍♀️🍵 In Traditional Chinese Medicine, eating in a relaxed state helps your Spleen and Stomach transform food into energy more efficiently. Avoid distractions like screens 📱🚫, chew your food thoroughly, and eat warm, cooked meals 🍲 to support digestion.

✨ Slow down, savor your meals, and nourish your body with intention! ✨

🍃 💆‍♂️ 🌸 🥢 🌏 🌿

📞587.295.8246
🌐www.thesamadhitree.com
📧info@thesamadhitree.com

02/25/2025

🌿 Seasonal Health Tips Tuesday:
Winter & Traditional Chinese Medicine ❄️

Winter is the season of the Kidneys in TCM, associated with water, rest, and deep nourishment. To stay balanced and healthy during the colder months:

🔹 Eat warming foods – Incorporate black beans, walnuts, bone broth, and ginger to support kidney energy.
🔹 Keep your body warm – Protect your lower back and feet from cold exposure.
🔹 Rest & recharge – Winter is a time to slow down; prioritize sleep and relaxation.
🔹 Stay hydrated – Warm teas like ginger or goji berry help nourish fluids without cooling the body.

✨ Acupuncture can also boost your Kidney Qi, helping with winter fatigue, joint pain, and immunity. Book a session to stay balanced this season!




📞587.295.8246
🌐www.thesamadhitree.com
📧info@thesamadhitree.com

02/24/2025

Meridian Monday: The Lung Meridian (LU)

The Lung Meridian, also known as the Hand Taiyin Lung Meridian, plays a vital role in Traditional Chinese Medicine (TCM). It governs respiration, immunity, and skin health, making it essential for overall well-being.

✨ Key Functions:
✔ Regulates breathing and disperses Qi throughout the body
✔ Strengthens the immune system to fight off external pathogens
✔ Nourishes the skin and supports fluid metabolism

✨ Common Signs of Imbalance:
❌ Shortness of breath, coughing, or asthma
❌ Dry skin or eczema
❌ Grief or sadness that lingers

✨ Lung Meridian Point Spotlight: LU7 (Lieque)
LU7 is a powerful point often used for colds, asthma, and emotional healing. It also helps relieve headaches and neck tension.

If you're experiencing lung-related imbalances, acupuncture and herbal therapy can help restore harmony. Stay tuned for more posts!




📞587.295.8246
🌐www.thesamadhitree.com
📧info@thesamadhitree.com

02/20/2025

Myth vs. Fact: Acupuncture & Traditional Chinese Medicine

✨ Myth: Acupuncture is just a placebo—it only works if you believe in it.

✅ Fact: Acupuncture is backed by science! Studies show it stimulates the nervous system, releases endorphins, and improves circulation, helping with pain relief, stress reduction, digestion, and more. Even animals respond to acupuncture, proving it’s more than just belief!

Have you experienced the benefits of acupuncture?




📧info@thesamadhitree.com
🌐www.thesamadhitree.com
📞587.295.8246