Ranchlands Physiotherapy

01/16/2019

Did you know that can help you to stay on track with your resolutions? Read more in our latest blog post

The turning of a new year symbolizes the turning of a new leaf for many of us, a chance to shed bad habits and start fresh. With a new year, we hope to see a new us. So what are the most common New Year's Resolutions? Well, according to a 2017 survey, one-third of Canadians want to improve their fit...

01/14/2019

What are you determined to accomplish this week?

01/11/2019

Physiotherapists can provide an exercise program to help maintain strength and balance, keeping seniors in their homes and as active members of their community.

01/09/2019

It's the start of a , which means new opportunities! Have you ever thought about owning your own ? Learn more about the ways we can help you start your clinic and starting brining in clients of your own. http://ow.ly/q2NX30nb4Xu

01/07/2019

The winter break is over and the kids have started to head back to school but is their backpack too heavy?

Is carrying a heavy backpack bad for you? Find out if your backpack is the cause of numb tingling fingers and arms and how to treat your symptoms.

01/04/2019

New Year, New You! If your New Year's resolution is to create a healthier lifestyle for yourself, the first step is investing in the right pair of

This physiotherapist approved guide will show you how to choose the right shoes for you if you overpronate when you walk.

01/02/2019

We haven't been hit by any big yet but they are coming! Here are a few ways to help you stay safe this

It's that time of year again. As Canadians, we're no strangers to winter and the hazards that come along with it. After all, we experience winter for almost half the year. While it's a time to get cozy in front of the fire with a cup of hot chocolate and enjoy winter activities like sledding and ski...

01/01/2019

Happy New Year! Best Wishes for 2019!

12/25/2018

Happy Holidays!!

12/24/2018

Did you hear the good news?!?!
pt Health is the first physiotherapy provider officially certified as a Great Place to Work and we have been named on the 2018 list of Best Workplaces Managed by Women. We are excited and honoured to be named on this list and will continue to work towards gender equality and the advancement and success of women. http://ow.ly/8l0j30mRt5K

12/14/2018

Do you suffer from tension headaches? Here are a few ways to help you relieve your symptoms and get back to your day

For most of us, over-the-counter pain relievers have become the first line of defense in fighting them, but did you know that continually using these medications can lead to overuse headaches? Let's take a closer look at what tension-type headaches are, possible causes, typical symptoms, and some ex...

12/12/2018

If you have painful joints, are stiff, have problems moving some joints, or hear a grinding sound in your joint, you may want to take this quick 2-minute quiz to help assess your risk level

This quick 2-minute quiz will help assess your osteoarthritis risk level.