
04/06/2024
In Traditional Chinese Medicine (TCM), a common reason for feeling low in vitality can be likened to the flow of a river. The energy within the body is often compared to the water in a river. Two prevalent patterns are typically observed. One scenario involves individuals who easily tire during activities and only feel energized again after resting. While not initially concerning, it can become problematic if they struggle to recover from everyday tasks, akin to a river with low water levels. Conversely, some individuals experience low energy levels that do not improve with rest but actually increase after engaging in vigorous activities. This situation is akin to an obstacle obstructing the flow of the river.