Olive Tree Therapy

06/02/2026

Did you know that June is Lipedema Awareness Month? 💜
Lipedema is a chronic condition causing painful, disproportionate fat accumulation—usually in the legs and arms. It affects nearly 11% of women, yet it is frequently misdiagnosed as standard obesity.
Traditional diet and exercise do not reduce lipedema fat, but targeted lymphatic care can provide immense relief.
As a lymphatic health professional, I am here to help you manage symptoms, reduce pain, and support your body. You are not alone, and your pain is real.
✨ How lymphatic therapy helps Lipedema:
* Stimulates sluggish lymphatic flow
* Reduces fluid retention and heaviness
* Eases tissue tenderness and pain
* Supports overall mobility
As a vital part of your immune system, your lymphatic system protects you from infection and destroys old or abnormal cells your body doesn’t need. Lymphatic system functions also include maintaining normal fluid levels in your body and absorbing fats and fat-soluble vitamins so they can make their way into your bloodstream.
Drink plenty of water to stay hydrated so lymph can easily move throughout your body.
Are you or a loved one navigating Lipedema? Let’s work together to bring comfort back to your body. Click the link to book a consultation. 📲olivetreetherapy.janeapp.com

06/01/2026

06/01/2026

Tension is caused by muscles that are contracted for long periods of time. Tension often causes knots, known as myofascial triggers points. These knots cause cause pain and often tender to touch.

Hyper-tension is caused by poor posture, physical exertion, trauma or mental stress.

Some people do not realize that you are contracting your muscles, but your shoulders creep up to your ears and your jaw tightens, and in doing that the blood can not flow freely.

Does this sound familiar? The good news is, I can help with this tension, and I can provide tools that will help lighten this tension.

I have a few spots available this week olivetreetherapy.janeapp.com

05/28/2026

Let's talk about Craniosacral
Therapy ( CST)
This form of therapy is a gentle hands on approach that releases tension deep in the body and helps relieve pain.
Although it is a gentle therapy, it is one of the most powerful, un-utilized treatments out there.
The craniosacral system follows a rhythm.
Strains and stresses to our bodies change the tissues and tighten causing restrictions to our craniosacral systems. Throwing our rhythm out of alignment. These restrictions create a barrier to our central nervous system and every other system it interacts with.
CST addresses these conditions
• headaches and migraines
• fibromyalgia
• scoliosis
• TMJ syndrome
• post traumatic stress disorder
• Learning disabilities
• Central nervous system disorder
chronic neck and back pain
• autism
• Brain and spinal cord injuries
• stress and anxiety
• tension related disorders
• infant and childhood disorders
• ADD and ADHD
Many more
I am currently taking new clients. My home clinic is located SE Calgary

Olivetreetherapy.janeapp.com
I love helping my clients experience their optimal health! I love what I do, and I can't wait to meet you! ~ Sheila

05/27/2026

I had a client this week who articulated precisely how she was feeling. I wanted to share it with you in case it resonates.

"I feel like the background noises never go away, and it is like intense stress all at one time all the time"

This describes anxiety... We talked through some solutions.

🧠 focus on your breathing. Take deep breathes. This helps restore balance and brings you into the present moment

🧠essential oils help activate certain brain receptors

🧠 exercise lowers stress and anxiety by releasing endorphins and helps improves your sleep

🧠 treatments. Treatments like crainio sacral cans help regulate the brain and body by putting it back in sync. Lymphatic drainage cans help with relay and stimulation of the immune system and the response to it

If you want to learn more about what I do or try a treatment go to
Olivetreetherapy.janeapp.com

05/26/2026

Mother's instinctively rub their child's back and feet when they are cranky, uncomfortable or just want to offer a soothing touch.

Reflexology helps reduce pain and relieves stress. It also helps with gas and colic.

05/20/2026

Allergy season is here! Sneezing, wheezing, nose blowing and congestion… not fun🤧. Swipe to see 3 ways reflexology can help your allergies.

👣Foot – the liver works so hard at clearing out toxins, working the Liver reflex can help deal with allergens. The Adrenal reflex helps with inflammation.
✋Hand – the Lung reflex can help reduce any chest tightness felt. LU10 can help clear mucous.

👂Ear – the Ear Apex is helpful for inflammation. The Windstream point is also known as the Allergy Point, my favorite point!

Give these self-help points a try!

05/19/2026

Book a well deserved treatment to relieve pain, stress, anxiety, and muscle
Bookings at olivetreetherapy.janeapp.com

I have availability this week

05/14/2026

Did you know that it's possible lymphatic drainage could help with the pain and inflammation associated with osteoarthritis (OA) and rheumatoid arthritis (RA). Lymphatic drainage is a type of massage that can stimulate the lymphatic system, which plays a role in immune function and fluid balance. It can potentially help reduce swelling and inflammation by promoting the removal of excess fluids and waste products from tissues.

Here's how lymphatic drainage might be beneficial for arthritis:
Reducing Inflammation:Arthritis, both OA and RA, is characterized by inflammation. Lymphatic drainage can help reduce inflammation by improving circulation and lymphatic drainage, which can help remove excess fluid and inflammatory substances from the affected areas.Improving Immune Function:The lymphatic system is a crucial part of the immune system. By stimulating the lymphatic system, lymphatic drainage may help improve the body's ability to fight inflammation and infection, which can be beneficial for managing arthritis symptoms. Relieving Swelling:Swelling around the joints is a common symptom of arthritis. Lymphatic drainage can help reduce swelling by promoting the removal of excess fluid from tissues. Managing Pain:Lymphatic drainage may help relieve pain by reducing inflammation and improving circulation, which can help deliver more oxygen and nutrients to the affected areas.

To book a treatment go to olivetreetherapy.janeapp.com