Inner Bliss Yoga Calgary

04/28/2025

Happy Monday, friends! ✨ Instead of the usual midday slump, how about recharging your body and mind with a dose of yoga? Imagine stepping away from your desk to stretch, strengthen, and simply breathe away the stress. 🧘‍♀️

Join me for a revitalizing lunch hour yoga session on Mondays, Tuesdays, and Thursdays. Let's find some inner bliss together! 😊

04/25/2025

Happy Friday! See you next week! May registration is open. Message mbatycky@gmail.com for more information and to reserve your spot in the class.
⭐️Students demonstrate urdvha badanguiliasana or mountain pose arms in seated Virasana.
⭐️Benefits include better circulation to the legs, more openness in the shoulders and chest. Increased energy! 💗💗

"If you open your armpits, the brain becomes light. You cannot brood or become depressed."
BKS Iyengar ⭐️

04/24/2025

May Yoga registration is open! Tuesdays and Thursdays 12:10-1pm at the Knox United Church. Mondays, livestream 12-1pm MDT.
Message me for more information and to save your spot. 💛 mbatycky@gmail.com

04/15/2025

Come join me for a class! For more information email mbatycky@gmail.com

03/31/2025

Our April session starts tomorrow! No joke! Such a fun and healthy way to spend your lunch hour.
Mondays, 12-1pm Online. Tuesday’s 12:10-1pm at The Knox United Church. We meet in the theatre. Email mbatycky@gmail.com for more information and to reserve your spot.

02/10/2025

A great way to spend your lunch hour! Email me for details, mbatycky@gmail.com

01/05/2025

Classes start next week-January 6&7th. Send me a message for details and registration! mbatycky@gmail.com
May your 2025 be filled with love and many blessings!

11/23/2024

Come experience the many benefits of yoga! From a stronger more flexible body, to a deep feeling of contentment. We meet Tuesday’s 12:10-1pm in the theater at The Knox United Church, or Monday’s, 12-1pm Livestream with recordings.
A healthy way to spend your lunch hour! My classes are All Levels with modifications for beginners and advanced practitioners.
Email mbatycky@gmail.com for more information and to save your spot!

10/21/2024

Our Monday evening classes begin tonight!
5:30-6:30pm. Meet in the sanctuary at The Knox United Church.
October 21, 28, November 4, 18,24
These are karma classes. Suggested donation: $10. All funds go to the beautiful Knox United church.

09/21/2024

You may recognize that smiling face! Santi has taught for us as at the church before! Great teacher, great classes!

Santi teaches every Saturday morning from 8-9:15am. Both online and in person!

Santi is a very dedicated yoga practitioner and teacher.
He’s wonderful with beginners as well as those wanting a more challenging practice.

What a great way to start your weekend!

Sign up here: www.yogasarana.com or on your MINDBODY APP

03/14/2024

I’m still offering my livestream classes on Thursdays from 12-1pm. If you can’t attend the livestream, consider the recording option.
Each recording is available for 7 days and can be viewed multiple times! Message me for more details and for zoom link. Mbatycky@gmail.com
With love and namaste. 💗💗

03/03/2024