Ohana Health & Wellness Centre

11/27/2025

Book your appointments with Margie!

Margie Bettiol
Holistic Health Practitioner

Services Include:
Cranial Sacral Therapy
Touch for HealthTherapeutic Touch
ReflexologyElectromagnetic Field Therapy
Tapping (EFT). Breathwork
Full Moon CeremonyWomens Red Thread Circles
Guided Meditation
Accredited Artist & InstructorIntentional Creativity Teacher (2019) Healing Retreats and Workshops

“People approach me with various health conditions, short or long-term illness, an injury, stress related or emotional/ life challenges. Physical aspects sometimes turn out to hold an emotional component associated with either life events, emotional challenges in one’s life, fears, anxiety or childhood experiences.”

“I look forward to working with you!”

APPOINTMENTS
Monday, Wednesday & Fridays from 10am to 7pm

To book an appointment or if you have any questions in regard to any of my services, please either contact me at margie@margiebettiol.ca or my cell at 807-621-5231.

11/27/2025

Happy day to you!

This morning join Nicky Poulin from 10:00 to 11:00 am for a "Less Stress for EVERYbody" with Nicky (60 min) ***(DC) - studio
During this class you will experience tools and techniques that help reduce stress in your body. This is a gentle movement, breath, meditation class, ran on a "by donation basis" or class pass.

This evening join Shawna from 6:30 to 7:30 pm for Suspension Yoga ! Strengthen your core, release back and shoulder issues, learn inversions and more! Shawna mixes a variety of yoga poses, with pilates and some fun!

***(SC) - studio Pre-register with Shawna, text 705-493-5536 @ etches.shawna@gmail.com

11/26/2025

Join Hello Darlene tomorrow at Ohana for a coffee and a chat! Check out her new office space, say "HELLO!"

Details are in the feed bellow, book your space and get Ready to get unstuck?

Grab your Coffee Chat time now.
Drop a comment, send a DM or book directly through link below.
Drop a comment, send a DM, or book directly through link below.
https://hellodarlene.ca/about/

11/25/2025

Happy day to you!
Join Nicky on the mat today at 10am for Yoga for EVERYbody Ohana Health & Wellness Centre

A gentle class for EVERYbody with alignments, adjustments and a whole lot of love!

11/25/2025

Hello Darlene is expanding right under our roof! Congratulations Sheila, and congratulations Darlene Tripp! How exciting for you both!

We love having individuals on our team with experience and compassion!

Sheila is also available to service the Callander community!

Say a warm welcome to Sheila!!

hellodarlene.ca
info@hellodarlene.ca

11/25/2025

Thank you for the beautiful arrangements, soup, its fun to come to work and have some extra beauty show up, out of the blue!
Grateful for all!

11/24/2025

If you haven't had the opportunity to meet and experience a treatment with our wonderful Osteopath Bianca Robertson, here is a little more about Bianca & Flora & Fauna Osteopathy, now located in Ohana!

Bianca holds two office spaces in our area, one in Sturgeon Falls and the other here in Callander!

I can personally highly recommend Bianca & her services! INCREDIBLE, so happy she has chosen Ohana as one of her office spaces!

11/24/2025

Happy Day, Happy start of a new week!

The holiday season is fast approaching! Our Winter/Spring Schedule for 2026 is starting to take shape!

**Remember to take time for you, breath, rest, move and and find the times that make you feel full without doing much.

Give a gift of health and wellness to you or someone you love, we have gift certificates to make your holiday shopping experience easier, healthier and way less stressful!

In the meantime join us for class!
Have an incredible day, see you on the mat!

Monday
9:30 to 10:30 am - Building Strength Yoga & Weights with Beth (60 min) ***(RC) - studio
5:30 to 6:30 pm - Myofascial Release Yoga with Nicky (60 min) ***(RC) - studio
6:45 to 7:45 pm - Thai Massage & Yoga with Nicky & Janice (60 min) Hands on massage & yoga ***(SC - 2 class passes + 10.00) - studio

Tuesday
10:00 to 11:30 am - Beginner, restorative, round-body yoga with Nicky (90 min) ***(RC) - studio
5:30 to 6:30 pm - Meditation - Weekly Drop-In with Aaron (Loft) ***fee by donation

Wednesday
10:00 to 11:00 am - Chair Yoga for strength & flexibility with Nicky (60 min) ***(RC) - studio
11:15 am to 12:15 pm - Myofascial Release Yoga with Nicky (60 min) ***(RC) - studio
6:00 to 7:30 pm - Beginner, restorative, round-body yoga with Nicky (90 min) ***(RC) - studio

Thursday
10:00 to 11:00 am - Less Stress for EVERYbody with Nicky (60 min) ***(DC) - studio
6:30 to 7:30 pm - Suspension Yoga for Beginners with Shawna ***(SC) - studio Pre-register with Shawna, text 705-493-5536 @ etches.shawna@gmail.com

Friday
9:30 to 10:30 am - Bhakti Flow Yoga with Nicky (60 min) ***(RC) - studio

11:00 am to 12:00 pm - Chair Yoga with Janice Allison (60 min) ***(RC) - studio

Saturday
10:00 to 11:30 am - Beginner, restorative, round-body yoga with Nicky (90 min) ***(RC) - studio

Sunday
6:00 to 7:00 pm - Barefoot Bungie Fitness Joanne & Kayla (60 min) ***(SC) - studio
7:30 to 8:30 pm Pre-register with Joanne - text 705-825-0248 or email AscensionAthletics@hotmail.com to reserve your spot!

***(SC) - Specialty Classes - these are classes that either use special equipment or are hands on and therapeutic in nature. To register or to find out more about the classes, please call or text Nicky
705-493-0692 or community@ohanawellness.ca

***(RC) For regular classes, this pass includes, 1 & 3 month unlimited passes. Passes do not include workshops, events.

11/23/2025

Hello friends!
We have an interior project that we are doing at Ohana Health & Wellness Centre
I am looking for a pair of doors similar to these beautiful doors that I missed out on.
If you have or know of someone who may have and want to sell doors similar I would love to purchase them
Thank you Nicky Poulin 705 493 0692

11/23/2025

When your morning practice goes to the dogs! Lol

11/21/2025

Don't miss out on your benefits book with Deborah from Healthy Spirit Fitness located in Ohana Health & Wellness Centre

Don't let those benefits go to waste!
I've added extra days and hours 🥳 to make up for having to be away the last little while.
Contact Us today at healthyspiritfitness.ca to book Massage Therapy & Reiki appointments today 🗓️
New clients always welcome.
Currently available:
Thurs Nov 20 - 1:45/2:00
Fri Nov 21 - 12:30 and 3:15
Sat Nov 22 - waitlist
Tues Nov 25 - 11:00, 12:30, and 2:00
Wed Nov 26 - 11:00 and 12:30
Fri Nov 28 - waitlist
Sat Nov 29 - 11:00
As always, if you need a slot other than what is listed, feel free to ask ✅as there is often some flexibility in the schedule. Broader availability through Dec.

11/20/2025

Well here is just another beautiful thing to share about Ohana and how we are expanding into our community and area to be of service to more families and persons in need!

WELCOME DARLENE, or should I say.... Hello Darlene, welcome to Ohana!

We are so excited to announce that Senior Transition Specialist Darlene Tripp creator & founder of Hello Darlene, has moved into Ohana!

Here's a little more about Hello Darlene,

Can a Senior Transition Specialist Help You?

Senior Transition Support Life changes don’t have to be overwhelming. As a Senior Transition Specialist, Organizer, and Eldercare Planner, I help older adults and families navigate aging, home management, and major transitions with compassion and clarity. We bridge the gap between family, home, and care—so no one faces these decisions alone.

Services include:
Relocation & downsizing support
Decluttering & move ready planning
Legacy & emergency organizing
Aging-in-place & home safety guidance
Caregiver support & project management
Companionship visits (“Senior Talks & Tea”)
Housing & care navigation Practical help.
Emotional support.
Peace of mind.

To book a consultation or ask questions:
em: info@hellodarlene.ca
ph: 705-492-0951
www.hellodarlene.ca