Ohana Yoga & Wellness Centre

08/31/2025

Stop, watch, listen, breath... take a moment for you! Enjoy!

08/30/2025

Happy Long weekend!
Stay safe, play, enjoy, relax take time to do things for you! Enjoy... see you Tuesday September 2, 2025!

08/29/2025

So beautiful, so fun!

08/29/2025

Thank you David Hickey and all who attended last night! What a beautiful sharing of light and love ❤️ what a beautiful, fun, magical evening shring energy and experience with everyone. Safe travels David! If you missed David last night at Ohanas show, you can find him tonight at Algonquins Edge in South River!

David will also be returning to Ohana Yoga & Wellness Centre September 27!

Safe travels David keep spreading your love.... love your spark!

08/29/2025

Happy day to YOU!|

Yoga translates to "Union" it's the connection of the body, brain & spirit. It also is a connection from ourselves, to the universe, when we are able to "ground" ourselves in our practice we begin to feel lighter and have less stress.

Join me for class this morning at 10 AM for a Yoga Flow practice with a bit of a "Bhakti Twist". If your not sure about "Bhakti" come on in... I will explain. I will say though that adding this practice with the combination of a few other practices has helped me to feel, stronger, healthier and more vibrant!

It has helped me walk through the mud of grief and the regular challenges of life... this fall I am going to be offering a new program, I can't wait to share it with you!

If it's time to reset and recharge and your really wanting to commit to you... it might be the right program for you! Stay tuned.

Have an incredible day, see you on the mat!

10am Yoga flow with Nicky!

08/28/2025

New friend at the studio door this morning. :)

08/28/2025

08/28/2025

Happy Day to You!
One of my favourite classes to teach at this moment is the Thai Massage & Yin Yoga Class, I'm not sure if it's because it is so hands on, or that I can actually see how the participants are relaxing and finding deep benefits. It could be that every so often someone falls asleep, because it's truly what their body needs. Really it makes no matter, what does matter is that it's a beautiful way to give yourself some self-love and I get to help that along the way!
Have an incredible day, see you on the mat!

10 am Yin Yoga, with Thai & Light Touch Massage with Nicky

08/27/2025

Happy day to you!

I love this interview with Raj and David at the Kelowna Yoga House in BC, so much!

David Hickey I can't wait to give you the biggest hug. For trusting the universe and bringing so much light to all of us!

Tickets for Davids, show can be purchased online at www.ohanawellness.ca or you can PM me (Nicky Poulin) to reserves your space or take a chance and purchase your ticket at the door.

and please remember that at Ohana if the cost of a class or event is stopping you from attending or experiencing please reach out...

Here's more about our event at Ohana
CRYSTAL JOURNEY SONIC SOUND CONCERT
with David Hickey
Location: Ohana Yoga & Wellness Centre

Thursday August 28th, 2025

7:30 pm to 9:30 pm

Immerse yourself in a one-of-a-kind sonic experience with Crystal Journey—a deeply meditative and healing sound journey led by David.

🌀 What to Expect:
✨ Two mesmerizing 40-50 minute sets
✨ A powerful arrangement of 6 Quartz Crystal Bowls, 8-10 Paiste Planet Gongs, 2 Santoors & Harmonica
✨ Spontaneous, soul-stirring harmonized chants
✨ No amplification, no pre-recordings, no rehearsals—each performance is pure, unique, and intuitively improvised

Let the vibrations wash over you, guiding you into deep relaxation, healing, and transformation.

🔗 Learn more: www.crystaljourney.ca

🧘 What to Bring: A yoga mat & blanket (If you don’t have these, Ohana will provide them.)

Come as you are, and let the sounds carry you.

To register and pay now, please click the link below:

https://square.link/u/kmcT3FgY
To register and pay at the door please click the link below:

https://forms.gle/8atr8hz5ACAwPogG7

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca

Have an incredible day, see you on the mat!
https://www.youtube.com/watch?v=vUkvcEmIcdA

https://www.instagram.com/limelightpodhttps://twitter.com/limelightpodXhttps://www.tiktok.com/ submissions: www.limelightpod.comKeep up...

08/27/2025

Join Nicky at Ohana on the mat for a 10am Chair Yoga Class or at 6pm for a Restorative Yoga Class with alignments & adjustments...
Have an incredible day, see you on the mat!
Class times:
10:00 am – Chair Yoga for all ages with Nicky (60 min)
6:00 pm – Yoga for EVERYbody, with alignments & adjustments, Restorative with Nicky (90 min)

08/26/2025

Happy Day to You!

On the ground or in the air, we have you covered! Join Nicky (on the ground) 10am for Beginner, Restorative Round body Yoga or in the evening starting at 6pm, Joanne & Kayla (on the ground and in the air!) for Bungie Fitness! ***Register in advance for Bungie Fitness: text 705-825-0248 or email ascension_athletics@hotmail.com

August 26, 2025
10 am Yoga for EVERYbody with alignments and adjustments with Nicky (90 min)

Bungee Fitness with Joanne
6:00 pm - 7:00 pm

Bungee Fitness with Joanne
7:30 pm - 8:30 pm

***Register in advance for Bungie Fitness: text 705-825-0248 or email ascension_athletics@hotmail.com