01/07/2026
2 more days till I am back in action and I am so excited to see you all!
Some new things coming up for 2026!
💆♀️ I am now increasing my massage hours to work Tuesday-Friday with some Saturdays. If you haven’t had a massage with me, I’ve been a massage therapist for almost 20 years. I do a lot of deep tissue work and incorporate cupping, graston, and soon: RAPID Release techniques.
🏃 Run Coaching: as of February 15th I’ll be starting up my individual and small group Running programs.
🍎 Nutrition series: TBA- just putting the final pieces together for our first 6 week Nutrition session.
💪 Pilates- while Pilates isn’t new, we have some new props coming in this month to help keep our classes fresh and maybe a little 🌶️
See you Friday!
Jaime