Cathy Oliva Massage-Yoga-Awareness

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Cathy Oliva Massage-Yoga-Awareness Cathy is a massage therapist practicing in Cambridge, ON at Health in Balance. She is also a Yoga teacher, a Yoga Nidra guide and a Reiki practitoner.

This page will showcase her services, upcoming offerings and articles she finds interesting.

07/01/2025

My newest offering from our new business The Lighthouse Alliance! Its almost sold out, but a couple of tickets remain. Link to join is in the comments

Send a message to learn more

2 of my 3 classes are now full! A final spot remains in beginner yoga at 6pm on Wednesdays. The link has all the detai...
21/04/2023

2 of my 3 classes are now full! A final spot remains in beginner yoga at 6pm on Wednesdays. The link has all the details. Reach out for more information, or to be put on my wait list

I am happy to share that I have added a 3rd class to my roster: I am now running 2 beginner yoga classes, as well as an ...
18/04/2023

I am happy to share that I have added a 3rd class to my roster: I am now running 2 beginner yoga classes, as well as an all-level class on Saturrday morning. Click below for more details-and don't hesitate to reach out if you have any questions or concerns.
cathyolivarmt@gmail.com

21/02/2023

My all levels class has a new session starting! There are a few spots remaining for this Saturday morning class. Begins March 4th.
9:30-10:45
6 week session
$120
Truly suitable for all levels-including beginner-PM me if you are wondering if it’s right for you)

Beginner Yoga is full! A few spots remain for my *new* all-levels class!Details:When: Saturday mornings 9:30-10:45 begi...
10/01/2023

Beginner Yoga is full! A few spots remain for my *new* all-levels class!
Details:

When: Saturday mornings 9:30-10:45 beginning Jan 14th
Where: Health in Balance on Eagle St in Cambridge
Investment: $120 for 6 weeks

This class is for anyone looking for a community to be a part of where we return to ourselves and our bodies each week. If you are used to movement but new to yoga, this class could be for you. If you have done yoga in the past and want to come back to it, let this be a sign that it is time. The class includes movement, breath work, rest and yoga nidra.
I will provide a range of options for each pose, and I tailor the class to the participants.
PM me with any questions or to sign up.

05/01/2023

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