Cathy Oliva Massage-Yoga-Awareness

07/21/2023

Another session of Beginner Yoga begins next week! Click here for details! https://mailchi.mp/14f06a169ec5/beginner-yoga-begins-next-week-spots-available

06/06/2023

Spots available for yoga 🧘‍♀️ open for details!! - https://mailchi.mp/d0ddfa94cdff/spots-available-for-yoga-open-for-details

04/21/2023

2 of my 3 classes are now full! A final spot remains in beginner yoga at 6pm on Wednesdays. The link has all the details. Reach out for more information, or to be put on my wait list

04/18/2023

I am happy to share that I have added a 3rd class to my roster: I am now running 2 beginner yoga classes, as well as an all-level class on Saturrday morning. Click below for more details-and don't hesitate to reach out if you have any questions or concerns.
cathyolivarmt@gmail.com

02/21/2023

My all levels class has a new session starting! There are a few spots remaining for this Saturday morning class. Begins March 4th.
9:30-10:45
6 week session
$120
Truly suitable for all levels-including beginner-PM me if you are wondering if it’s right for you)

01/10/2023

Beginner Yoga is full! A few spots remain for my *new* all-levels class!
Details:

When: Saturday mornings 9:30-10:45 beginning Jan 14th
Where: Health in Balance on Eagle St in Cambridge
Investment: $120 for 6 weeks

This class is for anyone looking for a community to be a part of where we return to ourselves and our bodies each week. If you are used to movement but new to yoga, this class could be for you. If you have done yoga in the past and want to come back to it, let this be a sign that it is time. The class includes movement, breath work, rest and yoga nidra.
I will provide a range of options for each pose, and I tailor the class to the participants.
PM me with any questions or to sign up.

01/05/2023

10/22/2022

Yoga continues at Health in Balance--Now on Wednesdays 📣 - https://mailchi.mp/70576e7f470f/yoga-continues-at-health-in-balance-now-on-wednesdays

05/20/2022

Today is the last day to buy tickets for my upcoming mini-retreat! If you have been on the fence, now is the time! Sales close this evening, and just a few spots are left

An exploration of self through Yoga Nidra, movement and self refection

05/15/2022

One week until the retreat at the Luna Homestead! Tickets are still available

An exploration of self through Yoga Nidra, movement and self refection

05/08/2022

Check out a mini-retreat I am running in 2 weeks!
https://www.eventbrite.ca/e/coming-home-a-journey-to-self-tickets-328472649537