Adults in Motion Cambridge

01/09/2026

Friendship is at the heart of everything we do. 💛

12/31/2025

What a year 💛 So many moments, memories, and smiles.
NoLimits DisabilityAwareness DayProgram Inclusion InclusionMatters accessibility Cambridge Cbridge kitchener PrestonTowneCentre PrestonOntario PrestonLove hamilton oakville DiscoverPreston
(ID: video reel of members doing lots of activities from the past year. )

12/31/2025

12/18/2025

Another fabulous afternoon in the kitchen with .
NoLimits DisabilityAwareness DayProgram Inclusion InclusionMatters accessibility Cambridge Cbridge kitchener PrestonTowneCentre PrestonOntario PrestonLove hamilton oakville DiscoverPreston
(ID: pictures of members making and enjoying Middle Eastern tacos by Chef’s plate).

12/16/2025

Time put a spell on me 🪄
and suddenly I was part of something bigger at Adults in Motion.

(ID: Reel of pictures of woman with dark brown hair who works at Adults in Motion having fun and programming for members.)

12/09/2025

From bowling and creative movement, to axe throwing, dance, yoga, and even rock climbing, being active is built into everyday life at Adults in Motion. Our members stay moving in ways that are fun, social, and confidence-building.

Research consistently shows that regular physical activity supports physical health, mental well-being, emotional regulation, and social connection - and we see those benefits come to life every day! Smiles, energy, focus, and friendships grow when movement feels joyful, not forced.

This is what an active program looks like: moving our bodies, laughing together, and feeling good while doing it!

(ID: Video reel of members bowling, creative movement noodle exercises, axe throwing, dance, yoga and rock climbing).

11/28/2025

November was a blast! Can’t wait to see all the fun we get up to in December.

(ID: video of members enjoying their time at Adults in Motion through art programs, volunteer work, music and time with friends).

11/21/2025

From apple cider to church volunteering, historic tours, ukulele tunes, and rock-climbing adventures - what a week!

(ID: Video reel of members making apple cider, touring a historic home, volunteering, playing ukulele, and rock climbing.)

11/14/2025

Today’s drum circle with Sammy Duke was pure magic. 🎶✨
The beats, the energy, the joy - and this incredible dance moment - made the morning unforgettable.
Our hearts (and hands!) are still buzzing.

(ID: video of Sammy leading a drum circle with members using drums and maracas and a member dancing in the middle with two maracas.)

11/07/2025

🧽✨ Giving back feels good! ✨🧽
Each month, our members volunteer at Trillium United Church, helping to keep the sanctuary sparkling and the nursery toys clean. It’s a wonderful way to build community connections while gaining valuable life and work skills - and we always leave with full hearts. 💛

(ID: Member wearing a baseball hat cleaning a church pew. )

11/01/2025

Thank you October! You did not disappoint. 🧡

(ID: Highlights from October in program. Pictures of members preparing food, going to the pumpkin patch, spirit Halloween, dancing to music and dressing up for Halloween)