Oh Baby Fitness & Doula Support

Oh Baby Fitness & Doula Support Supporting healthy pregnancies & postpartum with fitness, knowledge and empowerment Empowering families to take a proactive approach to their health and life.

Oh Baby Fitness strives to offer women a holistic approach to a positive pregnancy and postpartum period. We offer the regions best Pre and Postnatal Fitness Classes, Birth and Postpartum Doula services, Comfort Measures prenatal classes, Placenta Encapsulation and much more!

🌟 ‘Twas the Night Before STROLLERFIT 🌟 Your village is waiting 💜Fitness Friendships Fun with
05/03/2026

🌟 ‘Twas the Night Before STROLLERFIT 🌟

Your village is waiting 💜
Fitness Friendships Fun with

We are less than 2 weeks out from the start of our 15th Strollerfit season here at  and we are pumped! Are you joining u...
04/23/2026

We are less than 2 weeks out from the start of our 15th Strollerfit season here at and we are pumped! Are you joining us?

We are excited to be apart of the Womb to Walking Baby Show again this year! Grab your tickets and be sure to come say h...
04/09/2026

We are excited to be apart of the Womb to Walking Baby Show again this year! Grab your tickets and be sure to come say hi 👋

Kitchener, Waterloo, Cambridge and Guelphs Premiere Parenting Show is back! Find everything Pregnancy, Baby & Toddler under one roof!

04/07/2026
04/01/2026

Strollerfit season is hands down 🙌🏻 the best season
Fresh air, strong mamas, happy babies, and THAT post-workout glow ✨
We are officially ONE MONTH OUT and classes are
🔥 ALMOST SOLD OUT 🔥
(and if you’ve been with us before… you KNOW we sell out)
This is your sign 🚨
✔️ Prioritize YOU
✔️ Build strength + confidence
✔️ Connect with an incredible community
✔️ Get out of the house (because we all need that 🙃)
Spots are LIMITED and disappearing FAST

👉Register NOW before it’s too late
👉 Tag a mama who needs this with you 👯‍♀️
👉 Drop a 🙋‍♀️ if you’re joining us this season!
Let’s make this our strongest, happiest, most energized season yet 💥💙


Schedule your appointment online Oh Baby Fitness

IT’S OFFICIAL our registrations are open for the 1st session of our 2026 Strollerfit season! Grab your spot and help spr...
03/16/2026

IT’S OFFICIAL our registrations are open for the 1st session of our 2026 Strollerfit season!

Grab your spot and help spread the word 📣

Are you joining us?

🌺 Here’s to the women who lead, inspire and lift each other up! Today and always we recognize and celebrate every single...
03/08/2026

🌺 Here’s to the women who lead, inspire and lift each other up! Today and always we recognize and celebrate every single women rising, creating and shining her light! Be bold and unstoppable

03/07/2026

The countdown is ON ⏳
Are you ready?

Oh hey there 👋 We’ve gotten quite a few new followers since taking a little social media hiatus so I thought I’d take a ...
02/18/2026

Oh hey there 👋
We’ve gotten quite a few new followers since taking a little social media hiatus so I thought I’d take a minute to introduce myself
I’m Andrea but also respond to Ange, Dre and Mom
In my personal life i’m a wife, mom, daughter, sister, aunt(TiTI) and friend but to many of you here I’m your pre & postnatal ! Whether you’re here for the fitness or for the doula support I am here to bring the vibes and unconditional support
I believe a good playlist can solve 82% of life’s problems,being open and vulnerable (even when it’s messy) is the only way to heal and that we’re all just doing the best we can with the time, energy and resources we have give yourself some grace and a round of applause for showing up ❤️
I love cooking, dancing - not well but that doesn’t stop me, puzzles, numerology, astrology ♋️, travel, family time and all things sports
Thanks for joining me on this journey I’m so glad you’re here

02/14/2026

On a day that represents love for others I’m choosing to spend a few minutes to show myself all the love I deserve. Somehow I turn 40 this year and I’ve made a pretty comprehensive list of things I want to accomplish and truthfully lies I want to abolish. I’ve spent the better part of my life believing whatever my brain says is true. I’m too much, I’m too loud, posting online is embarrassing no one cares, you’re out of shape, you call yourself a fitness instructor etc.
But you see I used to be an AVID basketball player (you know the sport where you’re constantly running from one end to another) I spent my life on the court and I was damn good at it but at some point after I put that basketball down for the last time my brain decided to start believing I wasn’t a good runner that I couldn’t do “cardio” that I wasn’t quite good enough and I certainly couldn’t keep up if I wanted to play again for fun. So I trusted the words inside my head and I stopped all together, stopped playing the sport I loved, stopped even attempting to lace those shoes up and go for a run! But today that changes. In a current world where nothing feels safe and life feels pretty uncontrollable I’m choosing to focus on the things that are in my control. Today I prove my brain wrong. Today I begin to rewire those negative thoughts and believe in myself even for 2 minutes at a time. It’s not pretty, it’s probably not instagram worthy but it’s my truth
This is 40 and this is healing ❤️

❤️

Our next round of Fit Bellies starts in a little over a week! Join us each week as we spend 60 minutes with intentional ...
01/02/2026

Our next round of Fit Bellies starts in a little over a week! Join us each week as we spend 60 minutes with intentional movements to help prepare your body and mind for pregnancy and birth followed by a 30 minute class discussion or guest speaker on relevant topics such as breastfeeding, comfort measures, releasing fears, preparing for postpartum and so much more!

Little truth bomb 💣 over here! I am TERRIFIED to ask clients for google reviews. There I said it 🤦‍♀️ It has always felt...
12/19/2025

Little truth bomb 💣 over here! I am TERRIFIED to ask clients for google reviews. There I said it 🤦‍♀️ It has always felt icky to me and sends me into a panic as if all these amazing (most returning) clients actually hate me and are waiting until I ask for a google review to blast it 🤣 (I never once said I wasn’t dramatic I am after all a cancer ♋️)
But as a business owner I also see the benefit of word of mouth and potential clients seeing what others have experienced regardless of my own struggles so I took a leap (thank you therapy) and asked for the reviews and boy did these ladies answer the call!
I am forever grateful for these women who show up week after week and even more grateful for the kind words and genuine reviews ❤️ you are all amazing

Address

Cambridge, ON

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