Oh Baby Fitness & Doula Support

09/15/2025

After a small summer hiatus we are so pleased to announce our beloved Fit Bellies class is back on the schedule and ready for you!
Join us for a supportive and energizing class designed specifically for pregnancy. Whether you’re in your first trimester or nearing your due date, these sessions are all about keeping you active, comfortable, and connected to your changing body.
This isn’t just another workout—it’s a chance to care for yourself while preparing for one of the biggest marathons of your life: birth and beyond.

✨ Details:
📅 Sundays starting September 21st from 9:30-11 AM
📍 Kynamics Dance Studio 100 Shearson Cres Cambridge

Why join Fit Bellies?
Build strength and stamina for pregnancy, birth, and postpartum recovery
Ease common pregnancy aches and pains with safe movement
Learn breath and core techniques to support your changing body
Feel supported by a community of women on the same journey

Spots are limited, so be sure to reserve your place early!

09/15/2025

Fit Bellies is Back https://mailchi.mp/de9142d45514/fit-bellies-is-back

07/08/2025

🎉 Celebrating 13 Years of Movement, Motherhood & Community! -

This summer marks 13 years since I first took the leap and purchased Oh Baby Fitness — and what a journey it's been! Through the highs, the hurdles (hello, pandemic!), and everything in between, I’m beyond grateful to all of YOU — the incredible mamas who’ve walked, squatted, laughed, lunged...

07/05/2025

🎉 Oh Baby Fitness Turns 13 Today 🎉
13 years ago, I took a leap of faith and purchased - driven by a vision to support new and expecting parents through movement, connection and care. What started as a small passion project has grown into a strong, supportive community that I am endlessly proud of 💪 ❤️
To every single client who has walked, stretched, squatted and strolled with us THANK YOU. Your trust, loyalty and encouragement have carried us through every season, including the incredible challenge of a global pandemic. The trials and tribulations of running a small business are real -but so is the passion that keeps me showing up year after year
I am so incredibly proud of what I have built and even more excited for what’s to come. Here’s to continuing to serve my community with heart, purpose, support and a whole lot of work at its core.
From the bottom of my heart thank you for being apart of this journey. Let’s keep moving forward together

06/24/2025

Just a friendly reminder that I will be out of the country from Tuesday June 24th until Monday July 7th. All emails, messages and texts will be answered once I return. Have an awesome 2 weeks everyone stay cool and hydrated ❤️

06/18/2025

Come stroll with us this summer

Strollerfit isn’t just a walk in the park (though we do that too!). This energizing, circuit-style class weaves together cardio, strength, and endurance—using body weight, resistance bands, dumbbells, and even your baby—as we move through the park together.

06/06/2025

Our Summer Strollerfit Schedule is LIVE! ☀️
There’s something special about moving your body, connecting with other moms, and soaking in the fresh air—all with your baby by your side.⁠
Whether you’re easing back into fitness or craving a sense of routine and community, Strollerfit is here to support you—physically, mentally, and emotionally.⁠ 💪❤️
Our classes are:
✨ Postpartum-safe and energizing
✨ Filled with connection meet your community
✨ Designed to meet you where you’re at
✨ A fun way to bond with your little one and build strength in the process
Come as you are—messy buns, spit-up, and all.
Spots fill quickly, so check the new summer schedule and grab your place!
We can’t wait to move with you. 💛

Mondays @ Riverside Park
Tuesdays @ Mill Run Trail
Thursdays @ Churchill Park
Class Times 9am and 10:15am

04/22/2025

You asked.... we answered -

At the start of our Strollerfit season, many of you reached out asking for an unlimited or class pass option—something flexible that would let you attend more classes each week. While our scheduling app didn’t initially support this as smoothly as we’d hoped, we’ve been working behind the sc...

04/14/2025

Today we celebrate our sweet baby girl—the one who completed our family of five, all 5 lbs 7 oz of her!
It’s also fitting that my third baby and third C-section arrived right in the heart of , a time to honour the strength of birthing people, the expertise of OBs, and the life-saving necessity of cesarean births.

We’ve come a long way from the days when barbers performed C-sections (yes, really—look it up!), but we still have a long way to go.

It’s critical that we continue to advocate for respectful, informed, and individualized care. That means open, two-way communication with care providers, truly informed consent (where all risks and benefits are discussed in relation to your personal medical situation), and a bigger focus on what happens after the birth.

Cesarean birth is major abdominal surgery, and the long-term recovery deserves just as much attention and support as the birth itself.

Today, tomorrow and always we honour birth in all its forms—and we deeply honour the people who sacrifice, endure, and show incredible strength to bring life earthside.

I’m a proud c-section mom and no amount of internet trolls will ever be able to take that away from me! Stand strong, stand proud and shout it from the rooftops Caesarean Birth is BIRTH

04/09/2025

Bellies & Babies Needed https://mailchi.mp/27c139b5748b/bellies-babies-needed

04/07/2025

📣 Strollerfit Alert 📣
Registrations are underway and filling up quickly! If you don’t want to miss the opportunity to stroll with us this spring don’t delay register today ‼️
Be sure to share it with all your mom friends and let’s make our 2025 season of Strollerfit the best season yet!

03/30/2025

Get Ready to Move! Strollerfit & Prenatal Fitness Registration is Open! - https://mailchi.mp/b4d54b02f22a/get-ready-to-move-strollerfit-prenatal-fitness-registration-is-open