10/27/2025
🔥🌬️ As the chill of November sets in, we're grateful that it's always summer inside our walls 🌬️🔥
In addition to our standard hot and non-heated classes this month (perhaps a few new ones👀), we're offering familiar specialty practices and workshops, and an exciting new series we know you'll love. Details 👇🏻 and through the 🔗 in our bio.
💵 Friday night Karma funds this month go to support and the important work they do for our kiddos. The Roots karma practice is held Fridays at 8pm for a minimum $5 cash only donation
👕 Nov 2 - Community Clothing Swap with Meg+Kristy - last few days to drop off garments to swap. Want to shop and not swap? $10 cash gets you in the door at 2pm, with funds from the door going to support the Women's Emergency Shelter
🧘🏻♀️Mondays at 6pm - The return of Marsha's Deep Relaxation Series, designed to help you soften accumulated tension, calm your nervous system, and invite deep rest. Full series or single class drop-in credits available for this specialty offering
🧑🤝🧑 Nov 15 - Fan favourite, Thai Massage: Partner Workshop with Katelynn is back! Over the course of the workshop, both partners will take turns to enjoy the full experience of receiving and giving, unwinding tension + connecting in a new way. Purchase one credit for you and your partner, registering both from the purchasers account
✨Nov 16 + 23 + 30 - Step into the stories behind the shapes with Kristy in this 3-part specialty series. Each week features a themed flow and guided meditation alongside the myths of gods, goddesses, and warriors from the yogic tradition. This is an opportunity to deepen your understanding, honor the roots of yoga, and embody the wisdom held within each posture
💆🏻♀️ Nov 29 - Join Jen in our monthly Restorative practice, offering space held for deep rest to hone the skill or relaxation as we ease into the holiday season. Find repreave in a candlelit room, accompanied by gentle music. This offering is included with memberships + class credits