Cambridge Psychology Centre

Cambridge Psychology Centre Complex developmental trauma, grief,trauma assessment and treatment for trauma exposed professionals

**Claimed***Being offered for free to someone who wishes to attend - two tickets to the Fire Service Women’s Ontario in ...
03/05/2026

**Claimed***
Being offered for free to someone who wishes to attend - two tickets to the Fire Service Women’s Ontario in person event on Sunday, International Women’s Day in Caledon, Ontario. Please send a message via messenger if you’re interested. 

[Overview
Celebrate and empower women in the fire service at Fire Service Women Ontario’s in-person event to mark International Women’s Day.
Celebrate International Women's Day with Fire Service Women Ontario
Celebrate and empower women in the fire service at Fire Service Women Ontario’s in-person International Women’s Day High Tea.
Join us for an inspiring event dedicated to recognizing the incredible contributions of women across the fire service. This year’s theme, Give to Gain, highlights the power of supporting one another, sharing knowledge, and lifting others as we grow.
Guests will enjoy a beautiful high tea experience while engaging in meaningful conversation and connection.
The event will feature a panel of amazing women from diverse areas of the fire service, sharing their experiences, insights, and leadership journeys. From frontline operations to leadership, training, prevention, and beyond, our panelists bring unique perspectives and powerful stories that reflect the strength and diversity of our profession.
Monique Belair, Retired Kingston Fire Chief and Senior Advisor to IFNA Chief of Integrated Emergency Services
Cassandra Chyz, Firefighter, Toronto Fire Services
Shanyn Godward, Captain in Public Education, Richmond Hill Fire
Sandy Hayer, Division Chief, Training, Accreditation and Communications, Mississauga Fire and Emergency Services
Adina Kaufman, Acting Captain, Toronto Fire Services
Deanna Kirwin, Academic Manager, Office of the Fire Marshal
Linz Swick, Training Officer, Hamilton Fire Department
Jennifer Woodcroft, Fire Investigations Supervisor, Office of the Fire Marshal
We are honoured to have the discussion moderated by Susan Bonner, host of CBC’s The World Tonight, guiding an engaging and impactful conversation.
Fire Service Women Ontario is also proud to present the short documentary "From the Ashes" produced by the all-female film collective, Hamilton LOFT (Ladies of Film and Television). Set against the backdrop of Hamilton’s firefighting community and filmed primarily at FSWO's training symposium in 2024, From the Ashes highlights the women who step into the heat. Weaving together candid interviews and immersive footage, this short film reveals the grit, resilience, and camaraderie of female firefighters while challenging outdated perceptions and sparking vital conversations.
This event is open to all women in the fire service and their supporters — friends, family, and allies are warmly welcome.
High tea. Powerful voices. Meaningful connection.
Come together. Be inspired. Give to gain]

02/12/2026

📢 𝐕𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫𝐬 𝐍𝐞𝐞𝐝𝐞𝐝: 𝐉𝐨𝐢𝐧 𝐁𝐑𝐄𝐀𝐓𝐇𝐄!

Black Mental Health Canada is looking for compassionate volunteers to support BREATHE — our 𝟐𝟒/𝟕, 𝐭𝐨𝐥𝐥-𝐟𝐫𝐞𝐞, 𝐭𝐫𝐚𝐮𝐦𝐚-𝐢𝐧𝐟𝐨𝐫𝐦𝐞𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐥𝐢𝐧𝐞 for Black victims and survivors of crime across Canada.

As a volunteer, you’ll:
• Provide culturally grounded emotional support
• Connect individuals to vital community and legal resources
• Offer trauma-informed guidance to help navigate complex experiences
• Be part of a team dedicated to equity, healing, and justice

Your time and compassion can help create safer spaces for healing and empower Black communities across Canada.

📧 To get involved, email info@blackmentalhealth.ca
🌐 Learn more: https://blackmentalhealth.ca/breathe/

Challenge by choice…try actually doing nothing and notice what comes up
01/21/2026

Challenge by choice…try actually doing nothing and notice what comes up

01/20/2026

Repair versus forgiveness

01/16/2026

Do you catch your partner’s bids for connection?

01/14/2026

Affect labelling! It is a very important part of trauma treatment

It’s never too late to set SMART goals! SMART goals are: Specific: Well defined, clear, and unambiguousMeasurable: spec...
01/08/2026

It’s never too late to set SMART goals!

SMART goals are:

Specific: Well defined, clear, and unambiguous
Measurable: specific criteria that measure progress Achievable: Attainable and not impossible to achieve
Realistic: Within reach, realistic and relevant
Timely: clearly defined timeline, including a starting date and a target date

Example - more pickles

I will snack on more pickles! One a day, each day for two weeks! Smart!

01/06/2026

Volunteers needed!

A morning funny from our local community first responders!!
12/18/2025

A morning funny from our local community first responders!!

For all the people pleasers in the room trying to set boundaries with their friends and family, this one’s for you! 
12/10/2025

For all the people pleasers in the room trying to set boundaries with their friends and family, this one’s for you!

7406 likes, 97 comments. “Boundaries have been the hardest thing I’ve had to learn, for myself but they are also the most rewarding thing I have ever learned! Give me some examples in the comments and I’ll help you with setting the boundary and consequence!!! ”

Address

112 Hespeler Road
Cambridge, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15197407792

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