What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 7:30am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 5pm

Grand River Sports Medicine Centre

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Canada
Cambridge, ON
Grand River Sports Medicine Centre

Grand River Sports Medicine Centre in Cambridge and Kitchener Ontario At GRSM, we recognize the specific needs of athletes and active individuals.

GRSM is a multidisciplinary full-service sports medicine centre with facilities in Cambridge and Kitchener, Ontario, Canada. GRSM has a special interest in treating sports and exercise-related injuries through a comprehensive biomechanical assessment and a sport specific treatment plan by a registered or certified professional. Services include sports medicine physicians, physiotherapy, massage therapy, athletic therapy, pedorthics (custom foot orthotics), sports nutrition, chiropractic, osteopathy and sports bracing (custom & off the shelf). We strive to treat acute injuries as soon as possible. We understand that with prompt and appropriate medical treatment, athletes are often able to resume their activity sooner and with less chance of re-injury.

01/05/2026

Going for Bronze tonight, let’s go Canada! 🇨🇦

01/01/2026

Wishing everyone a happy new year! 🎉

12/29/2025

Our phone lines are down at our Cambridge location.
WE ARE STILL OPEN!!
If you need to contact the clinic, please email cambridge@grsm.ca or you can call our Kitchener location 519-571-7111.
We apologize for any inconvenience.

12/25/2025

Wishing you all a Merry Christmas and a joyful holiday season! 🎅🎄

12/22/2025

Our holiday hours for the remaining of 2025!

12/20/2025

What’s your favourite Christmas movie??🎄

12/19/2025

Can you tell we like Christmas? 😅. The GRSM team showed up this holiday theme week!

Be on the lookout tomorrow to find out what’s our favourite Christmas movies! 🎬👀

12/17/2025

In powerlifting-focused gyms like .kw , squats are a key lift for building strong legs and total body strength, yet discomfort in the knees, hips, or back doesn’t automatically mean you need to stop.

Different squat variations place different demands on your joints. By adjusting your squat style, you can often continue training while reducing stress on irritated areas.

GRSM strength training physiotherapist demonstrates 3 commonly used squat variations and explains how each one shifts load through the body:
👉 Low-bar back squat
👉 High-bar back squat
👉 Front squat

Understanding how each variation loads the body can help you choose an option that supports both recovery and continued strength of progress.

If you’re unsure which squat variation is appropriate for you, a physiotherapist can help guide that decision based on your goals, symptoms, and training demands.

12/15/2025

Every experience shapes you. Take the lesson, grow from it, and keep moving forward. 💪

12/06/2025

This is your reminder that GRSM needs your help to bring in donations to children and families in need! 🙌

We appreciate everyone who has already brought in donations, as we will continue to accept your support until December 20th.

Let’s keep on making a difference this holiday season! 🎄

12/03/2025

Neck aches and headaches - are they connected? 🤨

Turns out many headaches actually stem from tension or irritation in the neck and shoulders.

Whether it’s a common tension-type headache or a “neck-originating” cervicogenic headache, posture, stress, or neck strain could be the root.

💡 The good news: by targeting the neck and shoulder tension through proper movement, posture correction, and with the expert help of chiropractic care, you can often find real relief, not just quick fixes.

Want to know more? Head over to our blog to learn how neck health and headaches are linked, and what you can do about it: grsm.ca/chiropractor-neck-pain/.

Address

40 George Street North
Cambridge, ON
N1S2M8

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	7:30am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 5pm

Telephone

+15196224529

Website

https://linktr.ee/grsmcentre

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Our Story

GRSM is a multidisciplinary full-service sports medicine centre with facilities in Cambridge and Kitchener, Ontario, Canada. GRSM has a special interest in treating sports and exercise-related injuries through a comprehensive biomechanical assessment and a sport specific treatment plan by a registered or certified professional. Services include sports medicine physicians, physiotherapy, massage therapy, athletic therapy, pedorthics (custom foot orthotics), sports nutrition, chiropractic, osteopathy and sports bracing (custom & off the shelf). At GRSM, we recognize the specific needs of athletes and active individuals. We strive to treat acute injuries as soon as possible. We understand that with prompt and appropriate medical treatment, athletes are often able to resume their activity sooner and with less chance of re-injury.