Crystal Morrison, RMT

06/21/2024

Ready to make the most of your summer hikes without the aches and pains? Check out my latest blog post to say goodbye to soreness and hello to more fun on the trails!

Read the full article here https://www.crystalmorrison.ca/blog/stay-active-and-pain-free and let me know your favorite hiking tips in the comments! 🥾🌲

Summer is the perfect season to embrace the great outdoors, with hiking offering a fantastic way to enjoy nature, get some exercise, and unwind. However, the physical demands of hiking can lead to muscle soreness, joint pain, and fatigue. Learn how to say goodbye to soreness and hello to more fun!

05/31/2024

Sciatica is a common condition that affects millions of people worldwide. It can cause significant pain and discomfort, making it difficult to perform everyday activities. Fortunately, massage therapy and microcurrent point stimulation can help alleviate sciatica symptoms, improve quality of life, and promote overall wellness.

Read more in my latest blog post: https://www.crystalmorrison.ca/blog/relief-from-sciatica