Wonder and Wellness

Wonder and Wellness Christine Ball has been practicing and teaching energy medicine for over thirty-five years and is the owner of New Healing Horizons.

She specializes in helping you reduce anxiety with a practical, personal approach so you can sleep better, breathe better and feel more grounded. In her free time, Chris loves being out in Nature, playing with her two grandchildren, bad puns and cooking.

New look, new newsletter! (Beare with me - if you click the link to subscribe once this link opens, it will take you to ...
01/19/2026

New look, new newsletter! (Beare with me - if you click the link to subscribe once this link opens, it will take you to the form that still says New Healing Horizons - you're in the right place, just taking some time to get to everything!

Happy New Year and wow, so much change since my last email to you…personally, professionally, globally…every level, it seems. How are you holding up, as we navigate this very challenging time?

01/16/2026

My dear friends, thank you for being so patient and sticking around during while I stepped away from my healing work, to do my own healing work ❤.

Long story, but my groove, my own expression, and where I want to flow with this has been breathed back into a new life..."Wonder and Wellness" came about because I read a sentence that asked "What wants to come through you?" It stopped me short, because I already knew what that was - but I'd been banging my head against the wall trying to figure out how to implement all these ideas instead of focusing on what does want to come through me - and then just see what happens when I keep that outcome as the focus.

Sometimes it's hard to put all these thoughts and feelings into words...all the ideas, classes, outings, retreats, workshops that I want to do...the outcome is connection. Community. Wonder, as a healing emotion. Wellness, as an adventure, not an endpoint. More questions for all of us to explore together rather than the pressure of needing to have all the answers. All of our beautiful. messy, glorious human selves just doing the best we can in this challenging time on Earth, right now.

Still working on the website but soon! 🙂 I'll be sending out a newsletter by the weekend, and I also created a "Skool" community - I'm still exploring how to best use that, and if you want to come along, it's free for you to sign up!

Jumping right in...I'll be offering Reiki Level 1 on Saturday January 31 with the focus on self-care and on Thursday Feb 5 I'm going to be at the Rock Space for their Soulful Soiree - I'll be offering an interactive evening called "Staying Grounded in a Challenging World" - keep an eye out for separate posts for each of these events, or feel free to message me if you'd like more info on either!

Big love, hugs and thanks to you all - I can't wait to start gathering with everyone again! ❤ ❤

Hey friends! More updates coming soon- what a year! I’m trying something fun - I created a Skool! It looks like a great ...
12/08/2025

Hey friends! More updates coming soon- what a year!
I’m trying something fun - I created a Skool!

It looks like a great place to share my passions like ive wanted to for a long time but just didn’t have the right platform. I’ll still be here on FB but thought I’d share the link in case you wanted to follow along!

It’s free to join my group - I’ll have some paid offerings down the road but right now im just interested in building some community! Thanks for being here while I figure things out! 💕💕💕

Skool is a platform where people learn together online. Courses + community + chat. Join now for free!

Good morning!!
10/22/2024

Good morning!!

Happy Th-th-thanksgiving from the chilly chilly river! 💕🦃🍁
10/14/2024

Happy Th-th-thanksgiving from the chilly chilly river! 💕🦃🍁

Basking in the healing sun 🥰
10/12/2024

Basking in the healing sun 🥰

10/08/2024

Hey friends! Where are some good community events boards? Community centres? Health food stores? Grocery stores? Thanks for your ideas! 💕 (Looking to get out into the community instead of just posting online for classes and events)

Address

208-195 Natchez Road , Kitchener ON N2B1W 2
Kitchener, ON
N2B1W2

Telephone

+12262208481

Website

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Finding Relief

I acknowledge that I am on the traditional territory of the Anishnawbe, Haudenosaunee and Neutral peoples.

I help you find physical and emotional relief using Energy Medicine (Reiki, Emotion Code, Flower Energy Essences), Nature, and breath retraining with the Buteyko Method. Together, we create a tailored approach to get rid of that old emotional baggage, restore energetic flow with tools you’ll have for the rest of your life. If you’ve tried everything or you’re not getting the results you want, let’s chat.