Yoga by the Grand

06/02/2020

Listening. Learning. Praying

03/16/2020

Enjoying movement at your own pace in the comfort of your home is a great way to manage stress ✨

02/01/2020

Follow the link in my profile to checkout new class times and to reserve your spot!

12/26/2019

Wishing you a merry Christmas filled with quality time with the ones you love ❤️

11/05/2019

We were able to enjoy this beautiful backdrop for our practice today courtesy of check out their page for details on their upcoming Christmas market!

09/25/2019

Unwind from is my favorite essential oil to diffuse during classes

09/24/2019

Taking my favorite summer essentials into fall by adding some cozy elements!

09/24/2019

No mat? No problem! Reserve a complimentary mat with your booking!

09/02/2019

Getting back into routine can be a challenge, flow your way into the fall with me! Spots are limited, click the link in my bio to reserve yours today...see you soon ✨ For inquiries about private classes or events email yoga.by.the.grand@gmail.com @ Galt Collective

08/15/2019

I’ve tried many natural deodorants, but I’ve never found one that I felt truly worked for me. A few weeks ago I was given a jar of Nature’s image cream deodorant. It was perfect timing to test it out, not only did it endure the thick of summer temperatures but it also kept me feeling fresh during a camping trip, yoga classes and a concert! For more information or to check out the rest of their locally made products visit Naturesimage.ca or check them out on Facebook - Nature's image

08/02/2019

Swipe to see the schedule for the month of August and visit the link in my bio to reserve your spot! @ Galt Collective

07/30/2019

Mini flow this afternoon

07/02/2019

Family Yoga today was so much fun!

06/26/2019

06/22/2019

Happy international day of yoga!
The physical practice of yoga has allowed me a space to quietly reflect on my day while in the same space enjoying the many benefits of moving my body ✨
It can be adapted to your needs on a daily basis. Whether you need to come to a peaceful space and just breathe or you want to challenge your body through movement, that is your physical practice of yoga ✨

06/17/2019

Join me for mindful movement, Mondays and Tuesdays 1:15-2:15

06/12/2019

Get a kick start to your week; lunch time flow Monday and Tuesdays 12:10-12:50.

06/04/2019

Join me on Mondays and Tuesdays for yoga! 12:10-12:50 Lunch time flow / 1:15-2:15 Mindful movement! Follow the link in my bio to reserve your spot.