Rebuild Fitness and Physiotherapy

Rebuild Fitness and Physiotherapy Physiotherapy, Group Fitness Classes, Personal Training, Awesome! Reduce pain, build strength, and maximize your quality of life. We help our clients REBUILD.

Whether rehabbing an old injury, reducing stiffness to feel young again, or training to look and feel amazing. We help our clients achieve these things and MORE!

🚨 NEW COACH ALERT 🚨Welcome Thomas Wells Richards .richards to the Rebuild team!Thomas is a 4th year Kinesiology student ...
01/12/2026

🚨 NEW COACH ALERT 🚨

Welcome Thomas Wells Richards .richards to the Rebuild team!

Thomas is a 4th year Kinesiology student at the University of Waterloo, a Waterloo Varsity Rugby athlete, and a Rugby 🇨🇦 Canada National Team athlete — bringing experience, knowledge, and energy to every session.

Whether you’re:
🏋️‍♂️ Training 1-on-1
🏉 Preparing your team for the season/in season
🔥 Jumping into group fitness
🎗️ Looking for safe, supportive cancer rehab training

Thomas knows how to build strength, endurance, POWER — and meet you exactly where you’re at.

Now accepting clients for:
• Personal Training
• Team Strength & Conditioning
• Group Fitness
• Cancer Rehab Exercise

📍 Train with the best.
📅 Book a “No Sweat Intro” and start now

01/05/2026

Let’s get the new year started off right. It’s time to take care of that pain you have been dealing with for too long - physiotherapist Sajan Patel can help and he is accepting new patients now.

01/04/2026

Final Part of our series on acute lumbar disk injuries. Watch to hear what the prognosis may sound like for an acute lumbar disk injury!

01/04/2026

Pt.3 of our series on acute lumbar disk injuries. Follow along to learn about some treatments and exercises you may see if this has happened to you!

01/04/2026

Pt.2 of our series on acute lumbar disk injuries, in this video covers the objective findings we look for!

01/04/2026

Happy New Year!! With a new year, a new addition to our educational series! This week cover acute lumbar disk injuries. Watch to see what we look for in our subjective findings!

12/29/2025

Look who got his first 5 ⭐️ Google review! Way to go keep up the great work delivering RESULTS for your clients. Sajan is in the clinic this week so call us to book your physiotherapy assessment or appointment now!

12/22/2025

Way to go and on your physiotherapy, massage therapy, and personal training excellence 🙌

12/21/2025

We raised $7610 for the a huge thank you to all our generous donors! .physio Kevin Donkers, Bonnie Collins, .mandel Paul Lowden, Peter and Caren Clemens .jansen

12/16/2025

A huge THANK YOU to and Ross McGeoch for their generous donation ($1000!) to the Cambridge Food Bank (and thank you for the coffee) Also a big thank you to .jansen Peter and Caren our other generous donors. It’s not too late to donate. Send me a message, donate online or stop by the gym. Let’s help make Cambridge a better place this Christmas!

The sun is shining at Rebuild. And our Cambridge Food Bank fundraiser is on! Will you help us help those in need? We hav...
12/15/2025

The sun is shining at Rebuild. And our Cambridge Food Bank fundraiser is on! Will you help us help those in need? We have already raised over $4000 let’s keep it going!!

12/10/2025

Our 14th annual Food Bank Fundraiser is ON! Would you join us to give back to the city we live in? Let’s help those in need this Christmas 🎄There are two ways to participate. 1) Donate online canadahelps.org/charities/cambridge-self-help-food-bank-inc/ and let us know so we can include you in the total 2) Come into the clinic/gym and donate here. Here we go!!

Address

1221 King Street E
Cambridge, ON
N3H3P9

Opening Hours

Monday 6am - 8pm
Tuesday 9am - 8pm
Wednesday 6am - 8pm
Thursday 9am - 8pm
Friday 6am - 8pm

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