Rebuild Fitness and Physiotherapy

Rebuild Fitness and Physiotherapy Physiotherapy, Group Fitness Classes, Personal Training, Awesome! Reduce pain, build strength, and maximize your quality of life. We help our clients REBUILD.

Whether rehabbing an old injury, reducing stiffness to feel young again, or training to look and feel amazing. We help our clients achieve these things and MORE!

04/07/2026

Meet Weiland our new mascot and new puppy! He came by for a visit today :). And we got another five star review!! If you need physiotherapy we’ve got you covered.

04/07/2026

Let’s get this week going with a five star Google review!!

03/23/2026

5 ⭐️ review time! What a great way to start the week!!

03/09/2026

Thanks for the new custom mats 🇨🇦 They make physiotherapy look even better! side plank, deadbug, and modified push ups are on point 🔥

Can anyone spot the hidden image?? … it’s .physio wearing a Christmas sweater 😄and trying to be serious as he demonstra...
02/09/2026

Can anyone spot the hidden image?? … it’s .physio wearing a Christmas sweater 😄and trying to be serious as he demonstrates the straight leg raise.

Remember when it was summer??!! Well it’s still warm inside 🔥 Time to get those nagging injuries tuned up with physiothe...
01/20/2026

Remember when it was summer??!! Well it’s still warm inside 🔥 Time to get those nagging injuries tuned up with physiotherapy, or start personal training with Coach Thomas! Let’s go!!

01/16/2026

We’re hiring! We’re looking for a massage therapist in Cambridge with an interest in therapeutic or sports style massage who loves the idea of working in a rehab-focused setting with a fun and relaxed team. If that’s you (or someone you know), send us a message and we would love to talk to them/you!

🚨 NEW COACH ALERT 🚨Welcome Thomas Wells Richards .richards to the Rebuild team!Thomas is a 4th year Kinesiology student ...
01/12/2026

🚨 NEW COACH ALERT 🚨

Welcome Thomas Wells Richards .richards to the Rebuild team!

Thomas is a 4th year Kinesiology student at the University of Waterloo, a Waterloo Varsity Rugby athlete, and a Rugby 🇨🇦 Canada National Team athlete — bringing experience, knowledge, and energy to every session.

Whether you’re:
🏋️‍♂️ Training 1-on-1
🏉 Preparing your team for the season/in season
🔥 Jumping into group fitness
🎗️ Looking for safe, supportive cancer rehab training

Thomas knows how to build strength, endurance, POWER — and meet you exactly where you’re at.

Now accepting clients for:
• Personal Training
• Team Strength & Conditioning
• Group Fitness
• Cancer Rehab Exercise

📍 Train with the best.
📅 Book a “No Sweat Intro” and start now

01/05/2026

Let’s get the new year started off right. It’s time to take care of that pain you have been dealing with for too long - physiotherapist Sajan Patel can help and he is accepting new patients now.

01/04/2026

Final Part of our series on acute lumbar disk injuries. Watch to hear what the prognosis may sound like for an acute lumbar disk injury!

01/04/2026

Pt.3 of our series on acute lumbar disk injuries. Follow along to learn about some treatments and exercises you may see if this has happened to you!

01/04/2026

Pt.2 of our series on acute lumbar disk injuries, in this video covers the objective findings we look for!

Address

1221 King Street E
Cambridge, ON
N3H3P9

Opening Hours

Monday 6am - 8pm
Tuesday 9am - 8pm
Wednesday 6am - 8pm
Thursday 9am - 8pm
Friday 6am - 8pm

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