Rebuild Fitness and Physiotherapy

Rebuild Fitness and Physiotherapy Physiotherapy, Group Fitness Classes, Personal Training, Awesome! Reduce pain, build strength, and maximize your quality of life. We help our clients REBUILD.

Whether rehabbing an old injury, reducing stiffness to feel young again, or training to look and feel amazing. We help our clients achieve these things and MORE!

The first Saturday Rise & Grind kicks off this weekend at 9AM at Rebuild Fitness 🔥 Come put the work in, push your lim...
05/25/2026

The first Saturday Rise & Grind kicks off this weekend at 9AM at Rebuild Fitness 🔥 Come put the work in, push your limits, and start your Saturday stronger than ever.

05/20/2026

New group classes are here 💪🔥
Join us Mondays, Tuesdays & Thursdays at 5:30 PM!

And don’t forget — full gym group sessions every Saturday at 9 AM 👊
Come put in the work with us!

I love physiotherapy … and I also love coaching volleyball! This is our amazing coaching team for the TLS Girls U14 Pin...
04/27/2026

I love physiotherapy … and I also love coaching volleyball! This is our amazing coaching team for the TLS Girls U14 Pinchers. We wrapped up our season last weekend at the provincials. A huge shoutout to Coaches and Steve. Thank you both for all of your help throughout the season! Giving back to your community and helping developing athletes makes Cambridge a better place to live!!

04/07/2026

Meet Weiland our new mascot and new puppy! He came by for a visit today :). And we got another five star review!! If you need physiotherapy we’ve got you covered.

04/07/2026

Let’s get this week going with a five star Google review!!

03/23/2026

5 ⭐️ review time! What a great way to start the week!!

03/09/2026

Thanks for the new custom mats 🇨🇦 They make physiotherapy look even better! side plank, deadbug, and modified push ups are on point 🔥

Can anyone spot the hidden image?? … it’s .physio wearing a Christmas sweater 😄and trying to be serious as he demonstra...
02/09/2026

Can anyone spot the hidden image?? … it’s .physio wearing a Christmas sweater 😄and trying to be serious as he demonstrates the straight leg raise.

Remember when it was summer??!! Well it’s still warm inside 🔥 Time to get those nagging injuries tuned up with physiothe...
01/20/2026

Remember when it was summer??!! Well it’s still warm inside 🔥 Time to get those nagging injuries tuned up with physiotherapy, or start personal training with Coach Thomas! Let’s go!!

01/16/2026

We’re hiring! We’re looking for a massage therapist in Cambridge with an interest in therapeutic or sports style massage who loves the idea of working in a rehab-focused setting with a fun and relaxed team. If that’s you (or someone you know), send us a message and we would love to talk to them/you!

🚨 NEW COACH ALERT 🚨Welcome Thomas Wells Richards .richards to the Rebuild team!Thomas is a 4th year Kinesiology student ...
01/12/2026

🚨 NEW COACH ALERT 🚨

Welcome Thomas Wells Richards .richards to the Rebuild team!

Thomas is a 4th year Kinesiology student at the University of Waterloo, a Waterloo Varsity Rugby athlete, and a Rugby 🇨🇦 Canada National Team athlete — bringing experience, knowledge, and energy to every session.

Whether you’re:
🏋️‍♂️ Training 1-on-1
🏉 Preparing your team for the season/in season
🔥 Jumping into group fitness
🎗️ Looking for safe, supportive cancer rehab training

Thomas knows how to build strength, endurance, POWER — and meet you exactly where you’re at.

Now accepting clients for:
• Personal Training
• Team Strength & Conditioning
• Group Fitness
• Cancer Rehab Exercise

📍 Train with the best.
📅 Book a “No Sweat Intro” and start now

Address

1221 King Street E
Cambridge, ON
N3H3P9

Opening Hours

Monday 6am - 8pm
Tuesday 9am - 8pm
Wednesday 6am - 8pm
Thursday 9am - 8pm
Friday 6am - 8pm

Website

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