The Balanced Betch

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The Balanced Betch

🦋 Helping women move from healing to thriving through energy work, embodiment & deep soul transformation

02/26/2026

If you’ve been here for a while,
reading, listening, resonating,
but not quite stepping forward yet…

I want you to know there’s no rush.
And there’s nothing wrong with you.

Sometimes watching is part of the process.
Sometimes it’s your nervous system slowly learning that it’s safe.

And sometimes… it’s simply waiting for permission.

So here it is:

You don’t need to be at a breaking point.
You don’t need to have it all figured out.

You’re allowed to reach out when something in you feels ready, even quietly.

My door is always open.

No pressure.
Just a conversation.

02/18/2026

Many women hesitate to ask for support because they’re afraid of being pushed, fixed, or told what to do.

That fear makes sense. Especially if you’ve already done a lot of inner work on your own.

True support doesn’t rush you.
It doesn’t override your intuition.

It helps you stay with yourself long enough to choose differently, without abandoning yourself in the process.

This is the space I hold for my clients.

Not pressure.
Not fixing.

Integration.

And learning how to live from the version of you that already knows.

02/12/2026

On February 17th, something turns.

A solar eclipse.
And the quiet closing of the Year of the Snake.

The Snake asked us to shed.
To sit with ourselves.
To do the work.

And many of us did.

But the Horse?
The Horse doesn’t stay still.

The Horse moves.
With power.
With devotion.
With trust in its own rhythm.

This isn’t about rushing.
It’s about choosing.

On February 17th, I’m hosting a live virtual ceremony to mark this threshold.

A space to:
• release what no longer fits
• honour the version of you that survived
• consciously step into movement

This is not a workshop.
It’s not goal-setting.
It’s a ritual.

If you’ve been sensing that your healing era is integrating into something more embodied…

This is your moment.

Join us at the threshold.

[link in bio]

02/11/2026

So many women tell me they’re “waiting to feel ready.”

But readiness isn’t confidence.
It isn’t certainty.

It’s often just your nervous system feeling safe enough to take the next step.

This is why forcing yourself forward never works.
And why doing everything alone feels exhausting.

You’re not procrastinating.
You’re protecting yourself.

And with the right kind of support, protection can soften into trust.

You don’t have to rush this.

You’re allowed to move at the pace your body can hold.

This is the space I hold for my clients: where choice feels supported, not forced.

02/04/2026

The in-between phase doesn’t come with fireworks.

It comes with questions.
With pauses.
With the uncomfortable realization that what once worked… no longer does.

This isn’t a sign that you’re stuck.
It’s a sign that you’ve outgrown who you were.

Integration can feel disorienting because there’s nothing left to “fix.”
Just a new way of living waiting to be practiced.

If you’ve been feeling off, unsure, or quietly unsettled:
You’re not behind.

You’re integrating.

This is the phase I support many of my clients through.
When awareness is already there, and it’s time to live it.

01/28/2026

She stopped waiting for the world to crown her
and began remembering the royalty in her bones.
Not the kind that rules with power,
but the kind that leads with presence.

She softened
and somehow, became stronger.

She slowed down
and found herself exactly where she needed to be.

She let go
and made space for the version of herself
who had been whispering all along:

“You were never broken. Just becoming.”

This is the magic of living from your center.
Of choosing alignment over approval.
Of waking up each day and deciding:
I trust my path. I trust my power. I trust myself.

✨ Here’s to the women who are rewriting their stories in real-time.
✨ To the ones who walk with both fire and grace.
✨ To the ones who lead from the heart.

Address

Cambridge, ON

Telephone

+15192772014

Website

https://bio.site/thebalancedbetch, https://www.thebalancedbetch.com/healing-sessions, https://www.thebalancedbetch.com/h

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