Echo Wellness Collective

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Cambridge, ON
Echo Wellness Collective

A wellness space for moms, babies, and families — grounded in the nervous system, community, and connection. Welcome — you are not meant to do this alone. 💛

Echo Wellness Collective is a family-centered wellness space supporting mothers, babies, children, and families through the seasons of pregnancy, postpartum, and beyond. Our care is rooted in the nervous system — because when we help one person regulate, connect, and heal, it ripples through the whole family. We bring together prenatal & pediatric chiropractic, psychotherapy, and soon: massage the

rapy, lactation support, naturopathic care, perinatal education, and family-focused workshops. Our intention is simple:
To create a space where parents feel supported, babies feel safe, and families feel seen.

05/29/2026

Your pregnancy, postpartum, and baby’s early days deserve more than just surviving — they deserve support. 🤍

At Echo Wellness Collective, Dr. Jasmin offers nervous system-focused chiropractic care for prenatal and postpartum moms, newborns, and growing kiddos.

Here’s what that looks like 👇
✦ Relieving pelvic, hip, and SI joint pain during pregnancy
✦ Supporting your body’s recovery after birth
✦ Gentle newborn assessments for feeding, sleep & digestion
✦ Nervous system regulation for the whole family

Whether you’re 20 weeks pregnant or your baby is 2 weeks old — there’s a place for you here.

🔗 Tap the link in bio to book your initial assessment.

05/18/2026

✨Meet Emma ✨

Emma is the first point of contact at Echo Wellness Collective, bringing an organized and caring approach to the clinic’s daily operations.

With a background in Kinesiology and currently attending Canadian Academy of Osteopathy, she has a deep appreciation for human movement and the importance of a well-regulated nervous system. 👏🏼

Emma is committed to creating a seamless, stress-free experience for families as they navigate their wellness journeys.

Her goal is to ensure every person who walks through our doors, or reaches out online, feels heard and supported.

Outside of the clinic Emma enjoys hiking, strength training, and spending time with her family and dog!

She looks forward to meeting and welcoming everyone to Echo.

Please help us give Emma a warm welcome to the team!! 🥰

05/17/2026

You’re invited 🤍

After months of dreaming, renovating, planning, and pouring our hearts into this space… we are so excited to officially celebrate the Grand Opening of Echo Wellness Collective.

Join us on Sunday, June 7th from 11AM–2PM for a fun and family-friendly open house at our beautiful heritage clinic in the heart of Cambridge.

✨ Meet our team
✨ Tour the space
✨ Learn about our services
✨ Enjoy coffee, refreshments & charcuterie
✨ Enter our raffles + giveaways
✨ Face painting & balloon animals for the kids
✨ Special appearance from Bluey at 12PM

Whether you’ve been part of our journey from the beginning or are just discovering Echo, we would love to welcome you into the space and celebrate with our community.

📍190 St. Andrews Street, Cambridge ON
🕚 Sunday June 7th | 11:00AM–2:00PM

We can’t wait to see you there 🤍

05/14/2026

Your body carries a lot.

Stress. Mental load. Parenting. Work. Constant stimulation.

Reflexology offers a chance to slow down and support your nervous system in a gentle, restorative way ✨

We’re offering 25% off reflexology sessions throughout May + June to help make care a little more accessible.

If you’ve been meaning to prioritize yourself, this is your sign 💛

DM us with questions or book online through the link in bio.

05/10/2026

Mother’s Day can feel meaningful, joyful, tender, painful, complicated - so many feelings at once.

Today, we honour the mothers carrying invisible mental loads, the ones healing while parenting, those navigating infertility or pregnancy loss, grieving mothers, those grieving their own mothers, adoptive, step, foster, and chosen mothers, single mothers, overwhelmed mothers, those who have a strained relationship with their mothers, exhausted mothers, and those longing to become mothers.

There is no one way to experience motherhood.
 And there is no right way to feel today.
Whether today feels light, heavy, bittersweet, or somewhere in between, we’re holding space for all of it.

We are here to be part of the village that supports women in every season they move through.

With care, The Echo team🤍

05/06/2026

It’s Maternal Mental Health Week 🤍

A time to acknowledge the real, complex, and often unseen experiences of motherhood — the love, the overwhelm, the identity shifts, the exhaustion, and everything in between.

1 in 5 women experience a perinatal mood or anxiety disorder during pregnancy or postpartum, and many go without the support they need.

If you’ve been feeling anxious, touched out, disconnected, or not like yourself… you’re not alone. And you’re not meant to carry this on your own.

Today, May 6, is World Maternal Mental Health Day. A reminder that maternal mental health matters, and support should be accessible, compassionate, and attuned.

At Echo, we support moms through pregnancy, postpartum, early parenthood, and beyond with a nervous system–centered approach to therapy.

You deserve support that sees you, not just your role.

📍 Cambridge, Ontario
🤍 Now accepting clients

05/04/2026

We’re so excited to finally celebrate Echo with you! 🤎

Join us for the Grand Opening of Echo Wellness Collective- where you can explore the space, meet our team, and learn about our services and classes!

There will be food, drinks, and activities for your little ones (trust us… they will have a blast🥳).

Come by with your family, bring a friend, and spread the word.

This space as created with families in mind, and we can’t wait to welcome you into it.

📍 190 St. Andrew’s Street, Cambridge
🗓️ Sunday June 7th, 2026
⏰ 11:00AM - 2:00PM

All are welcome!!

Are you coming by? Drop an emoji in the comments below to show your excitement! 😊

05/02/2026

A regulated nervous system doesn’t come from doing more - it comes from feeling safe, supported, and understood.

For both you and your baby.

This is what we aim to create at Echo.

Because when the nervous system is supported, everything else begins to shift - sleep, digestion, connection, etc.

Reach out if you are needing support. 🤎

📍Cambridge, Ontario

04/29/2026

✨Meet Sarah ✨

As a Registered Reflexology Practitioner (RRPr) specializing in perinatal, pediatric, and family care, Sarah offers a unique blend of clinical expertise and holistic support. A dedicated member of the Reflexology Registration Council of Ontario (RRCO), she provides gentle, evidence-based treatments designed to foster relaxation, physiological balance, and overall well-being.

Reflexology offers vital support throughout the fertility, pregnancy, and postpartum journey. By regulating the nervous system, improving circulation, and balancing stress hormones, these treatments can enhance sleep quality and encourage healthy lymphatic flow.

For children, Sarah’s approach assists with emotional regulation, digestive health, and immune support, providing a calming foundation for growth. 🙌🏼

With an extensive background as a pediatric Registered Nurse, Sarah possesses a deep understanding of the complex needs of families. She integrates this clinical knowledge into every session, creating a professional, welcoming environment that ensures comfort and safety for clients of all ages.

You can now book Reflexology with Sarah using our booking link. She has evening and weekend availability to meet the needs of everyone. ☺️

We are so happy to have Sarah join our team. Please give her a warm welcome! 👋

04/28/2026

🌱Yoga Nidra and Restorative 🧘🏻‍♀️

Sundays 10am - 11am
6 week series starting May 24th

The intention behind this practice is to help the nervous system find calm and allow the body to rest. The practice of Yoga Nidra is an ancient restorative deep meditation that guides the student to the point before sleep to gently shift the unconscious mind, releasing fears, worries and doubts that keep us in a fight of flight mode.

The restorative practice of yoga is meant to guide the physical body to a place of rest via gentle stretching and surrender into specific postures that help you slow down.

Combining it all, you will leave your practice with a calmer mind, connection to the heart and possibly a perspective shift allowing for lightness and healing into the soul.

If you’ve been following for a while, you know we are all about the nervous system… so we’re so happy to have leading this beautiful offering.

Spots are limited. Please email hello@echowc.ca to register or send us a message here and we will contact you directly.

04/24/2026

We’re growing our collective 🤎

Join us at Echo.

Email us at hello@echowc.ca to learn more.

Address

Cambridge, ON
N1(P-T); N3(C-H)

Website

http://www.echowc.ca/

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