Ways to wellbeing

09/24/2024

Not only must we heal the healers, protect the protectors, and care for the carers. We must actively work on preventing injury, illness and death so that it's possible to do this important work without fear.

07/15/2024

Ways to Wellbeing Therapy Ways to wellbeing Healing Trauma Documentary

Good morning everyone,

In an effort to better show up for our clients, their families and our community members, I'm putting out a number of surveys. If you have a spare moment, please fill out the short survey below to better help me hear you, understand you and show up for you.

https://www.surveymonkey.com/r/BRLNTDT

Thank you so much!

03/24/2024

It's a tough balancing act running an organization, supporting the community, being a registered psychotherapist and creating a documentary. It would not be possible without having an awesome team, amazing clients and dedicated community members, referral partners and supporters across the province (and emotionally around the world). You are sincerely valued and appreciated!!

03/03/2024

It's a series of adaptations, then you have to adapt more to counter those adaptations, then within a few decades, you've forgetten who you were before you were taking care of society.

10/08/2023

In order to regulate our emotions, we must first be able to identify our emotions.

08/26/2023

07/28/2023

Small steps closer to understanding PTSD, how it happens, and what we can do to both prevent it and lessen the symptoms associated with it.

06/06/2023