12/05/2025
Iām so grateful to share something that feels deeply alive for me. This March, Iāll be co-facilitating a retreat in Antigua, Guatemala (https://www.earthlodgeguatemala.com), a gathering woven with breathwork, movement, and connection.
THE GATHERING is six nights and five days of an invitation to rest into your own being.
Together, weāll explore:
~ļø Breathwork journeys that open space for release and renewal
~ Movement, dance, drumming, and fascia work to awaken the body
~ Practices to soothe and regulate the nervous system
~ Laughter, conversation, and presence that nourish the soul
~ All held in the beauty of Earth Lodge, nestled in the mountains above Antigua
This retreat is for anyone longing to soften into themselvesāwhether youāre feeling stuck, burned out, or simply curious about slowing down and reconnecting with your natural rhythm. Weāll balance the depth of healing with joy and lightness, because transformation can be gentle and playful too.
š March 8ā14, 2026 | Antigua, Guatemala
š° $1,695ā$2,495 CAD all-inclusive
ā¼ļø Early bird pricing until December 20
Iāll be co-creating this space with three dear friends āØļø Stacey, Dan and Danielle ⨠ļøand together weāre holding something truly special.
You can find all the details at
ļø www.4friendsretreats.com
If this speaks to you, we would be honored to welcome you.
Self-awareness and somatic inquiry practices to look beneath the stories that have you caught and reconnect to your inner clarity