Centre for Inspired Living

03/02/2026

It's an Evening Uplift Talk night, friends! Maybe we'll see you online at 7 pm PT?

A great way to start your week on an inspiring note!

02/28/2026

ASK A PRACTITIONER 248 - WHAT LIES BENEATH?

Some people’s behaviour feels more difficult to process than others. Often the tendency in response to that is to blame “them”. (“They are wrong. They are annoying. They are selfish. They are a problem”). The thing is, the degree to which we are bothered by “them”, and how we choose to respond to “them”… says a lot about ourselves.

Most people don’t roll out of bed in the morning deciding that they want to mess with the people around them. Our bodies send out all sorts of distress chemicals when we argue, rage and manipulate. It costs us something, whether we are conscious enough to acknowledge it or not. It can actually weakening our physical bodies over time, as well as disturbing our mental state. (“Our thoughts create our reality”. “That which we focus on grows”). We have likely all felt this.

The practice, then, is to look deeper — within ourselves and within others. Nobody is a one dimensional character… we all have multiple layers and angles that we are operating from. It is often those deeper layers we don’t see (even within ourselves) that are the driving forces behind the way we behave in public and relate to others. (Our “limiting beliefs”).

If we are taking their energy on — instead of simply noticing it — that means that there is a place within us that vibrates at that level too. Such disturbances help us to recognize where we likely have some inner work to do ourselves.

If we recognize that someone’s objectionable behaviour is likely coming from scared or sad part of them, does that mean that we should just ignore the ‘problems’ and let people walk all over us?

No, of course not. It does mean is that, instead of meeting anger or manipulation with the same, we have a choice. Tap into empathy instead. There is no “us and them”. Ask, “what would Love do?”

Over time, the work we do within our own hearts and minds actually helps everyone to live more fully realized versions of themselves too.



www.thecentrecr.org

To reach Missy for questions/comments: practitioner@thecentrecr.org

Thank you for watching, liking and sharing!

02/26/2026

You don’t need more noise. You need less of it. Get quiet. Get still. Find what lights you up from the inside and watch what unfolds. .

02/24/2026

Hi, Friends!

Guess what’s happening in just under an hour? You guessed it - morning meditation! See ya online!

A space to breathe, reflect and share together - remembering that we are Love in human form

02/21/2026

Ask A Practitioner 247 — Got Your Ticket?

Have you heard the expression, “You miss 100% of the chances you don’t take”? In other words, you miss 100% of the brilliant life experiences you don’t “buy a ticket to”. Life is calling you to buy in — are you listening?

Can you remember when you bought a ticket to something that you really, really wanted to go to? Maybe it was your first concert… maybe it was a trip… . Remember how you were SO excited at the prospect of that thing — how you could feel that excitement through your whole body? THAT is what it feels like to experience a “full body yes”.

See how being guided by that feeling led you to where you now you have a brilliant memory that reminds you of how awesome life can be? Even when tough times show up, those kinds of memories help to sustain us and keep our faith alive.

Some people live every day heeding the call of those opportunities which offer them that full body feeling of alignment. “Full body yes, or it’s a no”, can be a mantra to live by. The question is, do we allow ourselves to believe it?

A lot of times, for most of us, we let only our heads lead the way - and there can be lots of conflicting voices in there (many of which probably aren’t really even our own).

How often have you let an old fear that someone else planted in your head be your guide? How often has the worry of letting someone down, or an idea that maybe you don’t deserve your dreams, or that you’ll be disappointed if you really go for it, stopped you?

What if we got our whole bodies involved in our decision making?

Our intuition and intelligence lives in more than just our heads. What if we stopped suppressing joy, hope and excitement? What if we let go of fear, cynicism and anger? What if we gave ourselves permission to truly ‘buy a ticket’ to the most amazing event ever — our authentic Lives?


www.thecentrecr.org

Thank you for watching! Please like and share to someone who may benefit from the reminder.

We love to hear from you too: practitioner@thecentrecr.org

02/17/2026

Meditation starts at 7:30 PT. See you online? It’s a great way to start your day!

A space to breathe, reflect and share together - remembering that we are Love in human form

02/17/2026

Join us online for Tuesday morning meditation...because love is the way 💕

02/17/2026

02/16/2026

Happy Family Day weekend, Friends!

It’s an Evening Uplift night tonight. We look forward to seeing those of you who will be making it online to connect for the 1/2 hr at 7 PT!

A great way to start your week on an inspiring note!

02/15/2026

Sometimes life doesn’t fall apart — it just quietly shrinks. And we barely notice until that spark we used to feel is gone. This week’s vlog is about catching that moment and choosing expansion instead. If something in you is ready to wake back up, come listen.

It’s easy to build a life that looks successful yet feels smaller than it should. In this week’s vlog, I explore the tension between comfort and growth — and why listening inward might be the most important leadership move we make.