Prana Yoga

08/08/2023

Hi Everybody. All classes have been halted for the rest of summer. I will be posting more in the fall. Enjoy the warmth!
William

07/04/2023

Hi Everyone. Sorry No Yoga this Wednesday July 5th. The Hall is rented out for a special event.

05/17/2023

05/17/2023

Hi Everyone!
Starting tomorrow May 17, new class hours are:
Wednesday Morning Hatha
11a - 12:10p (1 hr 10 mins)

Yin/Restorative Yoga
12:30p - 1:30p. (1 hr)

The price is now $10 for 1 class or $15 to do both.
(I don’t want to hassle with passes so I’m making it the same deal for one class as it would be on a 20 class pass)

04/30/2023

Hi Everyone. Changes this May. Restorative on Tuesday nights has been discontinued.

12/21/2022

Happy Solstice Friends,
I will be teaching tomorrow Dec. 21st at Willow Point Hall. 11AM Hatha, 1PM Yin. Hope to see you.
William

12/07/2022

Hello Friends,
I will be teaching in Willow Point Hall Tomorrow, Dec. 7th.
Wm~

11/30/2022

Sorry everyone. There no way to park at the Hall today. Everything is snowed in. Classes cancelled today.

09/16/2022

Greetings friends!

I am happy to announce I will be teaching Two 90 minute classes on Wednesdays at the Willow Point Hall. 2165 South Island Highway. Starting Sept. 21st.

11:00 AM Hatha Yoga - A warming, moving, gentle flow through the muscles.

1:00 PM Yin Yoga - A lengthening release of the connective tissues.

Class price is $20
All old passes will be honoured.
Please bring your own props.
Some loaner Mats and Blocks will be available.

Hope to see you then!
William