Active Living Physiotherapy

09/29/2025

📸✨ PHOTO CONTEST ALERT! ✨📸

We want to see YOUR best "Active Living" snaps! Whether it’s hiking, biking, paddling, skiing, dancing, or just moving your way—show us how you stay active. 🏃‍♀️🚴‍♂️🏔️

🌟 Prize: Up to $250 in More Eatery gift cards!
🌟 What: All ages, all seasons, all activities
🌟 Where: Anywhere on beautiful Vancouver Island 🌊🌲

👉 How: details in the poster 👇

Let’s celebrate the joy of moving our bodies—Island style. 💚

09/29/2025

🍂 Fall Into Fitness with Lexi Travanut! 🍂

As the days get shorter, it’s the perfect time to bring your fitness indoors and focus on building strength, resilience, and energy. 💪

This October only — enjoy 25% off Kinesiology sessions with our Professional Kinesiologist, Lexi Travanut! Whether you’re recovering from an injury, starting fresh, or looking to reach new goals, Lexi will create a personalized plan just for you. Discount applies to 1:1 sessions or Buddy Kin (fun with friends!)

✨ Limited spots available — don’t wait!
📞 Call 778.420.0111 or book online: activelivingphysio.janeapp.com
https://activelivingphysio.com/users/lexi-travanut

09/29/2025

Thanks to your support, our team has been voted Best Physio Clinic and Best Physiotherapists for multiple years. 🏆💙
🎉Now it’s time to do it again! 🎉
The 2025 CR Reader’s Choice Awards are open for nominations—help us keep the streak alive by nominating us for BEST PHYSIOTHERAPY CLINIC today! 🙌
👉 https://campbellrivermirror.secondstreetapp.com/2025.../ (or scan the QR code in the poster)
Thank you for trusting us with your care and being part of our amazing community! 💪✨

09/26/2025

Thanks to your support, our team has been voted Best Physio Clinic and Best Physiotherapists for multiple years. 🏆💙

🎉Now it’s time to do it again! 🎉
The 2025 CR Reader’s Choice Awards are open for nominations—help us keep the streak alive by nominating us for BEST PHYSIOTHERAPY CLINIC today! 🙌

👉 https://campbellrivermirror.secondstreetapp.com/2025-Readers-Choice-Campbell-River/ (or scan the QR code in the poster)

Thank you for trusting us with your care and being part of our amazing community! 💪✨

09/25/2025

🍂 Ready for fall? Registration is NOW OPEN for our fall classes! 🍂
💪 Build strength
🦴 Boost balance
🌿 Move with ease

Choose your class, save your spot, and let’s keep moving this season! ✨

👉 https://activelivingphysio.janeapp.com/locations/active-living-physio-larwood-plaza/book #/group-classes

09/24/2025

We’re proud to support the Campbell River Pickleball Association! 🏓💙

Our donation helped make the Salmon Capital Pickleball Classic 2025 a smashing success in August 🎉 The energy, community spirit, and epic rallies were incredible! We’re proud to be part of initiatives that promote active living and strengthen community connections.

Here’s to keeping the pickleball fun going strong in Campbell River! 🙌✨

09/23/2025

Get yourself down to Swicked Cycles on Sept 27th for a new ride, just in time for Fall Week!

09/19/2025

Fall is upon us and that means less daylight for our commutes. Here are some great tips from our friends at for riding in darker weather.

🌙🚲 Safety Tip: Night Riding 🚲🌙

With shorter days, more rides may happen in the dark. Staying visible is key to staying safe!

✅ Lights On – In BC, it’s the law to use a white front light and a red rear light (or reflector) when riding after dark. BC Cycling Regulations can be viewed at http://bit.ly/3HU7kfC
✅ Reflective Gear – Add reflective tape, ankle bands, or a vest to help drivers see you.
✅ Bright Clothing – Lighter or neon colours improve visibility day and night.
✅ Defensive Riding – Assume others may not see you—make eye contact with drivers when possible.
✅ Route Choice – Stick to well-lit streets and paths for safer travel.

✨ Pro tip: Recharge your bike lights regularly or use daytime running lights for extra visibility—even in daylight!

Together, we can make night riding safer for everyone. 💡

09/19/2025

Sept 27th @ 10am! Celebrate the grand opening of the River Village Park in Campbellton and see if you can solve "Quinny's Quest" along the way!
Campbellton Neighbourhood Association

09/16/2025

Fall is just around the corner! Register now for a chance to win some great prizes!

🍂 Fall GoByBike Week Prize Pack! 🍂

This Fall, when you log a ride you’ll be entered to win one of our awesome prize packs—just one of the many prizes up for grabs!

Each pack includes:
🎒 MEC Provincial Seat Bag – Compact storage that fits right on your bike.
💨 MEC Telescopic Road & Gravel Micro Pump – A lightweight pump you can take anywhere.
🛠️ MEC 10-in-1 Folding Tool – Handy for quick fixes on the go.
🚰 MEC Cycling Water Bottle (620ml) – Stay hydrated while you ride.

🚲 How to Enter:
Log at least ONE ride during Fall GoByBike Week (Sept 27–Oct 3, 2025) and you’ll be in the draw for this pack (and many more prizes)!

🛠️ Ride. Log. Win. 💥

09/11/2025

Last week, locum Physiotherapist Danielle Lapointe presented an in-service called “The Pelvis is the Centre of the Human Universe” to her physiotherapy colleagues at Active Living Physiotherapy. The focus was on practical assessment and treatment of common mechanical pelvic dysfunctions and how they affect neighbouring areas of the body. It was a fun opportunity to practice on each other and discuss cases and home program ideas!