Active Living Physiotherapy

08/04/2025

We are closed Monday, August 4th.

08/01/2025

Looking for something fun to do with the family next week? Art Attack is back on Shoppers Row!

Join the City for a creative evening of collaborative art at CR Live Streets Art Attack on the Row on Wednesday, August 6, 2025! 🎨

⌚️Gates open at 5 p.m.

Everyone’s invited to join in on a collaborative art project while enjoying a chalk-art area, bouncy castles and other fun activities for the whole family. Whether you're an artist, want to explore your creative side or are just looking for some outdoor fun, this event is all about enjoying the arts and being outside, together. Come out and create some memories!

It’s free to attend this all-ages event! ✨

Food trucks will be onsite, and refreshments will be available to purchase. 🍦🥤

The City is offering a free bike valet, and BC Transit is offering free fares on transit service from 5 p.m. until the last trip on all fixed routes. 🚴‍🚍

is an award-winning City of Campbell River summer event series. CR Live Streets is put on by the City in partnership with Tidemark Theatre and working with Highway 19 Concerts.

🌐 Visit campbellriver.ca/events for more information.

🌐 Go to campbellriver.ca/news to view the media advisory.

08/01/2025

Have a safe & happy long weekend!

08/01/2025

Please note the change in some front desk/admin hours due to summer holidays. We should be back to our regular schedule in August! ✍️📆

07/31/2025

Meet the team - Physio Jonathan Paisley!

More about Jonathan: https://activelivingphysio.com/users/jonathan-paisley

07/29/2025

🍂 Fall into Fitness! 🍂

The new season is here, and so are our exciting fall classes! 🏃‍♀️💪 Whether you're looking to move better, feel stronger, or just have fun, we’ve got something for YOU!

✨ Introducing our brand-new class:
👉 “Walk the Spit” – Nordic Pole Walking – Explore the great outdoors and boost your fitness!

Plus, your favorites are BACK:
🌿 Trail/Pole Walking
🦴 Balance & Bones – Osteoarthritis support
💥 Build Your Base Strength
🧘‍♂️ Empower Your Spine
🧠 Moving with Parkinson’s
🌊 Active Living with Arthritis
💦 Hydrotherapy (Pool) classes – Relax, rejuvenate, and move with ease!

🎯 Don’t miss out! Registration is now OPEN – Check the attached posters for dates/times. Let’s move, feel good, and make this fall the healthiest yet! 🍁

07/28/2025

🏃‍♂️ Ambassador Spotlight:

Rhonda came to see Physiotherapist Sophia at our Acute Care Clinic at Timberline Village with sharp, one-sided SI joint pain that made even the simplest transitions painful. Worst of all? She couldn’t run — her passion and happy place.

With a focused assessment and treatment, Rhonda felt some relief that very first day and left with clear guidance and self-management tools to help navigate the early recovery stage. Over the following weeks, she showed up consistently, gradually calming her pain, rebuilding core strength, and returning step-by-step to the activities she loves — first cycling, then hiking… and finally, running!

Rhonda’s progress is a shining example of what commitment, patience, and the right plan can do. She crushed a kayak portage trip right in our beautiful backyard — and yes, she’s back to running too!

Way to go, Rhonda — we’re cheering you on every step of the way!

07/26/2025

It’s Been an Active Living Kind of Summer! 🌞

This summer, we’ve been soaking up the sunshine with kayaking and fishing adventures, 🎣 hiking up mountain trails, 🏔 biking down mountain paths, 🚴 and spending plenty of “Active Living” time with our families. Staying active is what keeps us energized and happy — and we hope you’ve been finding your own ways to enjoy the great outdoors too!
Tell us in the comments 👇— how have you been staying active this summer?

07/25/2025

Great tips from Go By Bike BC Society to keep us all safer on our bikes this summer!

🚲 The bikes are out and the adventures are rolling! Wearing a helmet? Great! ✅ But when was the last time you checked if it still fits properly or if it’s expired?

🧠 Fun fact: Helmets have a 5-year expiry date — you’ll find it stamped inside!

🪖 Replace your helmet if it’s:
✔️ Over 5 years old
✔️ Cracked or damaged
✔️ Been in a crash
A safe helmet = a safer ride!

👀 Not sure where to start?
Here’s a quick guide from Parachute Canada 👉 https://bit.ly/helmettips