Stable Body Fitness

Stable Body Fitness SBF integrates physical training with mental, emotional wellness, and nutrition.

Join us at the Campbellford Curling Club for our ongoing Senior Fitness Classes on Wednesday mornings!
02/18/2025

Join us at the Campbellford Curling Club for our ongoing Senior Fitness Classes on Wednesday mornings!

Wednesday, October 2, I will be starting Sr fitness classes at the Campbellford Curling Club at 11:30 AM. All equipment ...
09/17/2024

Wednesday, October 2, I will be starting Sr fitness classes at the Campbellford Curling Club at 11:30 AM.

All equipment will be provided, just wear your comfy clothes and bring a clean pair of running shoes (option to bring your own yoga mat)

We work to everyone’s ability. Modifications are always available whether you are just starting out or you are an avid exerciser.

This class is free for Curling Club members, drop ins are welcome. $15.

Hope to see you all there tomorrow morning at 11:30 AM

Class instructor Shelley Anderson-Aggett

09/11/2024
Welcome to Stable Body Fitness! My mission is to integrate appropriate physical training with mental and emotional well...
09/10/2024

Welcome to Stable Body Fitness! My mission is to integrate appropriate physical training with mental and emotional wellness strategies, as well as nutrition, ensuring a holistic approach to health for clients young and not so young. My goal is to ensure that you have the keys to stay healthy, happy and active as you age. --Shelley Aggett

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Campbellford, ON

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