Ahimsa Yoga

Ahimsa Yoga Ahimsa Yoga offers a range of drop-in yoga classes for all levels from beginner to experienced

Thank you, Camrose & Area Animal Shelter Society volunteers and kitties, for a wonderful fundraiser on Saturday!😻 And th...
04/23/2026

Thank you, Camrose & Area Animal Shelter Society volunteers and kitties, for a wonderful fundraiser on Saturday!😻 And thank you to all our attendees, for your generous donations to the Shelter, totaling $235! 🎉


04/22/2026
Kitty Yoga returns this Saturday! 😻 There are still a few spots left. To sign up, text/phone 780.678.6063 or email deann...
04/13/2026

Kitty Yoga returns this Saturday! 😻 There are still a few spots left. To sign up, text/phone 780.678.6063 or email deanna@ahimsa-yoga.ca.

Can't wait to host our friends at Camrose & Area Animal Shelter Society again! 🐾🩷

🐈Kitty Yoga Returns !🐈
Saturday, April 18 2-3:30 pm

Support our organization through this fun, relaxed 60-minute yoga practice for all ages & abilities, accompanied by free-roaming adoptable kitties.

Then stay to play with your new four-legged friends.

Registration is by donation to Camrose & Area Animal Shelter Society.

Space is limited, & mats are available to borrow.

To sign up
text/phone 780.678.6063
or email deanna@ahimsa-yoga.ca

📌Reminder: There are just 3 days left to register for Chair Yoga!💺Don't miss this opportunity for you or a loved one to ...
04/09/2026

📌Reminder: There are just 3 days left to register for Chair Yoga!💺
Don't miss this opportunity for you or a loved one to enjoy gentle movement & breathwork targeting a specific area each week in a relaxed, small-group environment. Move & breathe more freely, feel stronger & steadier, & decrease stress!

Classes run Tuesdays, April 14-May 5, 4:00-5:00 p.m, in the studio & on Zoom.
To sign up or learn more, text/phone 780.678.6063 or email deanna@ahimsa-yoga.ca.

Welcome, April! 🌞☔🌷🌿Ahimsa Yoga is excited to embrace new growth with you on the mat this month! 🧘‍♀️🧘‍♂️🌱
04/01/2026

Welcome, April! 🌞☔🌷🌿
Ahimsa Yoga is excited to embrace new growth with you on the mat this month! 🧘‍♀️🧘‍♂️🌱

🐈Kitty Yoga returns on Saturday, April 18, 2-3:30 p.m.! 🐾Support Camrose & Area Animal Shelter Society at this fun, rela...
03/28/2026

🐈Kitty Yoga returns on Saturday, April 18, 2-3:30 p.m.! 🐾
Support Camrose & Area Animal Shelter Society at this fun, relaxed 60-minute yoga practice for all ages & abilities, accompanied by free-roaming adoptable kitties. Then stay to play with your new four-legged friends.😻
Registration is by donation to Camrose & Area Animal Shelter Society.😽
Space is limited, & mats are available to borrow. To sign up, text/phone 780.678.6063 or email deanna@ahimsa-yoga.ca.

📣Chair yoga is back!💺Starting April 14, join this small-group series on Tuesdays, 4:00-5:00 p.m., for 4 targeted session...
03/26/2026

📣Chair yoga is back!💺
Starting April 14, join this small-group series on Tuesdays, 4:00-5:00 p.m., for 4 targeted sessions to build mobility, strength, & balance in your upper body, core, hips, & legs.
Plus, receive a customized practice to continue at home.🎁
All ages & abilities welcome!
For more info or to sign up, text/phone 780.678.6063 or email deanna@ahimsa-yoga.ca.

🎉This Sunday, March 8, is International Women's Day! 🚺Join us at Saturday's All-Levels drop-in class, 10:00-11:15 a.m., ...
03/06/2026

🎉This Sunday, March 8, is International Women's Day! 🚺

Join us at Saturday's All-Levels drop-in class, 10:00-11:15 a.m., for a special practice to celebrate the strength of women who inspire you. All are welcome. 🌼

Thank you to Camrose & Area Animal Shelter Society and all who attended Saturday's Kitty Yoga class! 😻🐾🙏Your generous do...
03/05/2026

Thank you to Camrose & Area Animal Shelter Society and all who attended Saturday's Kitty Yoga class! 😻🐾
🙏Your generous donations raised $250 for the Shelter's life-saving work! ✨
What a delight to host Kate, Rebecca, Elderberry, and a crate-ful of orange kittens at the studio. Can't wait to do it again soon! 🐈💗

❄☃ It may be frosty outside, but the studio is warm and ready to welcome you to your favourite classes this month! 🌞Pref...
03/04/2026

❄☃ It may be frosty outside, but the studio is warm and ready to welcome you to your favourite classes this month! 🌞

Prefer to stay cozy at home?🏠Remember that you can practice with us via Zoom.💻 If you plan to attend a class online, text 780.678.6063 for login info. See you on the mat! 🧘‍♀️🧘‍♂️

Address

4911 50 Avenue
Camrose, AB
T4V0S2

Opening Hours

Tuesday 10am - 1pm
Wednesday 4:45pm - 6pm
Friday 10am - 11:15am
Saturday 10am - 11:15am

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Get to know Ahimsa Yoga with Deanna

Ahimsa Yoga with Deanna is owned by Deanna Mason, PhD, RYT 200. Deanna has been practicing yoga for 19 years and, after completing her Yoga Teacher Training at Himalaya Yoga Valley Centre in Cork, Ireland, has taught yoga in Camrose, Alberta, for 3-and-a-half years. Certified by the Yoga Alliance, Deanna founded Ahimsa Yoga in July 2019.

Ahimsa Yoga with Deanna offers a range of yoga classes suitable for all levels, whether you’re a new or experienced practitioner. Check out class descriptions, as well as details of workshops and special events, at ahimsa-yoga.ca.

Curious what Ahimsa means? The Yoga Sutras, a centuries-old yogic text, define ahimsa as non-harming or compassion and describe it as a key trait for practitioners of yoga to cultivate. Ahimsa Yoga with Deanna was born out of this idea that compassion—towards ourselves, others, and the Earth—is central to the practice and teaching of yoga. Ahimsa allows us to go beyond seeing our yoga mat as a destination and to view it instead as a path leading to deeper awareness of our own body, heart, and mind and our relationship with the world around us.