Ahimsa Yoga

Ahimsa Yoga Ahimsa Yoga offers a range of drop-in yoga classes for all levels from beginner to experienced

๐ŸŽ‰Today  celebrates 6 years in business!!! ๐ŸŽ‚๐ŸŽŠFrom our first class at Camrose United Church in 2019, so much has happened....
07/24/2025

๐ŸŽ‰Today celebrates 6 years in business!!! ๐ŸŽ‚๐ŸŽŠ

From our first class at Camrose United Church in 2019, so much has happened. Take a walk down memory lane with these photos, highlighting

๐ŸŒฑan ever-expanding selection of yoga & meditation classes, retreats, & workshops
๐ŸŒฑthe creation of Yoga in the Park
๐ŸŒฑpartnerships with & to bring yoga into the community
๐ŸŒฑa growing annual fundraiser for The Terry Fox Foundation
๐ŸŒฑlast year's Northern England Yoga Retreat & Literary Tour
๐ŸŒฑa video for City of Camrose, Alberta's Small Business Week
๐ŸŒฑand, last but not least, the opening of the new studio!

Thank you for your enthusiastic support of 's mission of "traditional yoga for everyone in downtown Camrose." ๐Ÿ™ The studio thrives because of each of you and your commitment to the life-changing benefits of this ancient practice of yoga.๐Ÿ’œ๐Ÿ•‰

There's lots to come as Year 7 unfolds! ๐ŸŽˆPlans are underway for special events, more classes around the community, PLUS a brand-new Southern England Yoga Retreat & Literary Tour in May 2026! ๐Ÿ‘€Watch our socials and the newsletter to stay up to date as the journey continues . . .

๐Ÿ™Kudos to these committed yogis for coming out to Yoga in the Park last Saturday! โ˜”๏ธThe sound of the rain made a soothin...
07/23/2025

๐Ÿ™Kudos to these committed yogis for coming out to Yoga in the Park last Saturday! โ˜”๏ธThe sound of the rain made a soothing backdrop, and we were even visited by some special guests! ๐Ÿชถ

Join us next Saturday, 10:00-11:00 a.m., at the Kamifurano Gazebo, and enjoy a friendly, relaxed practice surrounded by the sights and sounds of Nature!๐ŸŒฟ

๐ŸŒฅA little rain won't stop Yoga in the Park! ๐ŸŒฒ๐Ÿง˜โ€โ™€๏ธ๐ŸŒณ We'll stay dry under the roof of the Kamifurano Gazebo. See you there...
07/19/2025

๐ŸŒฅA little rain won't stop Yoga in the Park! ๐ŸŒฒ๐Ÿง˜โ€โ™€๏ธ๐ŸŒณ We'll stay dry under the roof of the Kamifurano Gazebo. See you there at 10! ๐Ÿฆ

Thanks, Barb Lowe, for this sunny photo from last weekend's Yoga in the Park! ๐Ÿ™ What a nourishing way to spend a Saturda...
07/15/2025

Thanks, Barb Lowe, for this sunny photo from last weekend's Yoga in the Park! ๐Ÿ™ What a nourishing way to spend a Saturday morning, surrounded by Nature and beautiful people.

Make plans to join Ahimsa Yoga at next Saturday's Yoga in the Park, 10:00-11:00 a.m., at the Kamifurano Gazebo on Mirror Lake! ๐ŸŒณ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐ŸŒป

๐ŸŒžYoga in the Park is back, starting tomorrow at 10:00 a.m.! ๐ŸฆLooking forward to spending a sunny Saturday morning on the...
07/04/2025

๐ŸŒžYoga in the Park is back, starting tomorrow at 10:00 a.m.! ๐Ÿฆ

Looking forward to spending a sunny Saturday morning on the grass beside the Kamifurano Gazebo with our lovely yoga community. ๐Ÿ™๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐ŸŒณ

P.S.-- Ahimsa Yoga's regular class schedule returns next week too, starting with Tuesday's 55+ class. โ˜€

06/14/2025
There's 1 more class before the studio closes for Summer holidays.๐Ÿ– Join us at Friday's Morning Glow practice, 10:00-11:...
06/12/2025

There's 1 more class before the studio closes for Summer holidays.๐Ÿ– Join us at Friday's Morning Glow practice, 10:00-11:15 a.m., and greet the new day with breath, healthy movement, and intention. โ˜€๐Ÿ™
Can't make it this Friday? Don't worry: the regular class schedule returns July 5.

๐Ÿ‘‰Jaywalkers Jamboree is happening downtown this weekend!๐ŸŽ ๐ŸŽกPlan to attend Friday's Morning Glow class at 10 a.m.? Leave y...
06/05/2025

๐Ÿ‘‰Jaywalkers Jamboree is happening downtown this weekend!๐ŸŽ ๐ŸŽก
Plan to attend Friday's Morning Glow class at 10 a.m.? Leave yourself extra time to navigate the road closures--or, even better, opt to walk or bike.๐Ÿ‘Ÿ๐ŸšฒYou're always welcome to practice with us on Zoom too. ๐Ÿ™‚
On Saturday, find Ahimsa Yoga at the Kamifurano Gazebo for Yoga in the Park on Mirror Lake at 10 a.m.! โ˜€

What if your workday could feel more like this? โ˜€๏ธDrop into the Lunchtime class on Tuesdays, 12:05-1:00 p.m., and create...
06/03/2025

What if your workday could feel more like this? โ˜€๏ธ
Drop into the Lunchtime class on Tuesdays, 12:05-1:00 p.m., and create space for yourself, both physically and mentally. Whether you're new to yoga or more experienced, you'll leave this short flow class feeling grounded, energized, and open to the rest of your day. ๐ŸŒฟ

๐ŸŽ‰It's the best time of year . . . Yoga in the Park starts this Saturday, May 31!!! โ˜€๏ธ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฒJoin Ahimsa Yoga for gentle mo...
05/29/2025

๐ŸŽ‰It's the best time of year . . . Yoga in the Park starts this Saturday, May 31!!! โ˜€๏ธ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฒ

Join Ahimsa Yoga for gentle movement, fresh air, and a friendly yoga community from 10:00 to 11:00 a.m. at the Kamifurano Gazebo (behind Co-op) on Mirror Lake. All ages, bodies, and experience levels are welcome. So grab your friend/partner/child/dog, yoga mat, and water bottle, and come outside with us! ๐ŸŒฟ๐Ÿชบ๐ŸŒป

A mat with a view . . . ๐ŸŒ„๐Ÿง˜โ€โ™€๏ธ๐Ÿ•‰๐Ÿป๐ŸŒฒThank you to organizer Kaeleigh and all the teachers and volunteers at Banff Yoga Festiv...
05/28/2025

A mat with a view . . . ๐ŸŒ„๐Ÿง˜โ€โ™€๏ธ๐Ÿ•‰๐Ÿป๐ŸŒฒ

Thank you to organizer Kaeleigh and all the teachers and volunteers at Banff Yoga Festival for an amazing and inspiring weekend!๐Ÿ™

There is no class Friday, May 23, or Saturday, May 24, as I head to Banff for PD and inspiration at the always wonderful...
05/23/2025

There is no class Friday, May 23, or Saturday, May 24, as I head to Banff for PD and inspiration at the always wonderful Banff Yoga Festival. ๐ŸŒ„๐Ÿง˜โ€โ™€๏ธ๐Ÿ

Have a great few days, and see you back at the studio Tuesday, May 27!

Address

4911 50 Avenue
Camrose, AB
T4V0S2

Opening Hours

Tuesday 10am - 1pm
Wednesday 4:45pm - 6pm
Friday 10am - 11:15am
Saturday 10am - 11:15am

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Get to know Ahimsa Yoga with Deanna

Ahimsa Yoga with Deanna is owned by Deanna Mason, PhD, RYT 200. Deanna has been practicing yoga for 19 years and, after completing her Yoga Teacher Training at Himalaya Yoga Valley Centre in Cork, Ireland, has taught yoga in Camrose, Alberta, for 3-and-a-half years. Certified by the Yoga Alliance, Deanna founded Ahimsa Yoga in July 2019.

Ahimsa Yoga with Deanna offers a range of yoga classes suitable for all levels, whether youโ€™re a new or experienced practitioner. Check out class descriptions, as well as details of workshops and special events, at ahimsa-yoga.ca.

Curious what Ahimsa means? The Yoga Sutras, a centuries-old yogic text, define ahimsa as non-harming or compassion and describe it as a key trait for practitioners of yoga to cultivate. Ahimsa Yoga with Deanna was born out of this idea that compassionโ€”towards ourselves, others, and the Earthโ€”is central to the practice and teaching of yoga. Ahimsa allows us to go beyond seeing our yoga mat as a destination and to view it instead as a path leading to deeper awareness of our own body, heart, and mind and our relationship with the world around us.