Inner Wellness

07/25/2025

Moved a bunch of things in today! I forgot my Reiki table at home though 😂

Slowly coming together ❤️❤️ I have quite a bit more that I need to get but it’s a process. Over the next couple months I will focus on getting more decor in to make it feel cozy, warm, and safe for everyone who comes through my door. (Excuse my utility room- i leave the door open when im not with clients- but the door to the back room is always closed when people are in for session.)

I have beautifully scented wood wick candles for sale, bath soaks and some jewelry pieces.

Just a reminder that all services are by donation right now, to help raise funds to complete my room- Reiki (in-person and distance), holistic massage and intuitive readings. Let me know if you’d like to book a session or purchase any of the items from my mini shop (products for sale have set prices and are not by donation).

If you’d like to simply donate directly, visit the link below, or you can etransfer to

innerwellnesseh@gmail.com

https://www.gofundme.com/f/ufrbs-business-startup/cl/o?utm_campaign=man_sharesheet_dash&utm_content=amp13_t1&utm_medium=customer&utm_source=copy_link&lang=en_CA&attribution_id=sl%3A4fa329e7-ef57-4994-88fe-df6529067719

07/24/2025

Reiki sessions can contribute to balancing hormonal levels in the body, potentially improving overall well-being and reducing hormonal symptoms.

07/24/2025

‼️Just a reminder for the upcoming Workship for September 20th! ❤️ Limited seats so reserve now!

Deadline to reserve your seat is September 1st. Check out my page in the pinned section for more details! $30 per person, due at time of signing up.

Like, share, invite your friends. Perfect for everyone! Individuals, couples, family members, coworkers, and everyone in between!

07/24/2025

🧘‍♀️REIKI and MASSAGE openings for this Sunday! Do you need a weekday evening instead? Let me know. Comment or send me a message to book your spot before they’re gone! ✨✨❤️❤️ 💆🏼‍♀️

📆 Also a reminder- I now have a waitlist available. Are weekdays better for you? Join the waitlist to be the first to know when I’m taking daytime clients.

Like, comment, share.

07/22/2025

Thank you, Robin Fuerst, for all you do for our Reiki community!

07/22/2025

Who has a favourite area to have massaged?! What relaxes you the most?

For me, the base of my skull, my knees, and the muscles just above my tailbone over to my hips. I can’t handle deep tissue, but firm pressure to those areas is heaven. I suffer with severe inflammation in my back and legs, and the firm compression is sooo relaxing and relieves pain without having to go deep.

What’s yours?

07/22/2025

💫 Now booking Holistic Massage Sessions designed to melt away stress, ease chronic pain, and bring your body back into balance—mind, body, and soul.

Each session is completely tailored to YOU, using intuitive touch, calming techniques, and essential oils to support your wellness journey.

Whether you’re holding tension, managing chronic pain, or just need a little escape from the chaos—this is your sign. 💆‍♀️

Comment or send me a message to book your session. All services are currently pay by donation- current prices not in effect until August 20th. Payment is still required at time of booking.

❤️❤️

07/20/2025

Location update!!! Workshop will be held at Joyful Movement Studio, beside Lefse House ❤️

✨ ANNOUNCEMENT TIME ✨
I'm beyond excited to officially launch my VERT FIRST Reiki workshop:

🌿 The Healing Within: A Journey Into Reiki 🌿
This will be an immersive and heart-led experience designed for anyone curious about Reiki, no experience necessary! And for those who simply want to participate in a fun, interactive healing space with other individuals.

📆 Date & Time: September 20th @ 2 PM. Duration: 2 hours.
📍 Joyful Movement Studio- beside the Lefse House
💰 $30 per person. Due at time of booking. LIMITED SPOTS AVAILABLE.

Your registration includes:
🖊️ A beautiful take-home journal & pen
🍓 A light snack break to nourish the body
🎁 A small gift to support your healing journey
🌀 Interactive activities to explore energy, intention, and the magic of Reiki
🧘‍♀️ Group Reiki Session to finish the workshop on a restful note and ensure you go home feeling lighter and more at peace
💫 Card reading

Whether you're a total newbie or simply Reiki-curious, this is a safe, supportive space to learn, connect, and tap into the healing within. All you have to do is bring yourself, open mind and hearts, and a water bottle.

💌 Spots are limited to 15, so comment below or send me a message to reserve yours!

Let's walk this path together, one breath at a time. 💫

07/19/2025

🧠✨ Emotional stress, chronic fatigue, low motivation, difficulty focusing—these symptoms are often treated in isolation. But what if they’re connected by something deeper?

This chart highlights how energetic imbalances, or “chakra disruptions,” may present in the body and mind. In Reiki, we work with the body’s natural energy system to help restore balance, reduce stress, and support overall wellness.

Reiki isn’t about replacing medical care—it’s a gentle, complementary practice that can help you feel more centered, calm, and connected.

Whether you’re curious, skeptical, or somewhere in between, this is a simple way to start understanding your own energy flow.

What stands out for you today?

07/19/2025

A simple LIKE, COMMENT, and/or SHARE can help grow my page and get the word out. Perhaps you know someone who could truly benefit from the power of Reiki, or even a holistic massage to relax their nervous system and reset it. ❤️❤️

For those who interact, thank you so much. It truly means a lot!

07/18/2025

Hello hello everyone! Just a reminder- all services from now until August 20th are by donation! Donation link is in comments of original post. Funds raised will be used to add furnishings to the space, hopefully purchase a hydraulic table which will make a huge difference for my back, and some additional tools to provide clients with more options for their sessions. My goal is to create a safe, warm and comforting space for you to rest and immerse yourself in healing bliss. ❤️❤️ Donations/each service booking enters you in for a chance to win a crystal necklace or bracelet of your choice and two free 60 minute Reiki sessions (in person or distance- $120-$140 value) Or if you’d simply like to help- you will still be entered ❤️❤️

07/18/2025

✨ I have an official date for the Reiki and self healing workshop that I'll be hosting. It is September 20th (Saturday), which also happens to be around the fall equinox!!

My question for you is: Do you prefer later afternoon - 2pm- or evening -6pm?

This would be a 2 hour workshop and I just need to figure out which would be a better time frame to accommodate people easier.

Send a message to learn more