The Healing Touch

03/10/2026

Big news! I’ve officially been nominated for Entrepreneur of Impact! 🎉

In 13 days, voting opens, and I would be so grateful for your support. This opportunity could mean being featured in Entrepreneur Magazine, receiving a one-on-one mentoring session with Daymond John, and winning $25,000 to grow the work I’m so passionate about.

Everything I do — from wellness services to animal rescue and supporting families — comes from a place of wanting to make a real difference. Opportunities like this help small community-based businesses grow and reach even more people (and animals!) who need support.

If you’d like to follow along or be ready to vote when it opens, you can join here:
https://entrepreneurofimpact.org/2026/sonja-bott-2

Thank you for always cheering me on. Your support means more than you know. 💛

— Sonja

03/09/2026

If you could take a look inside your body and actually see what it was asking for… what would that be worth to you?

To understand where your body is thriving — and where it might be struggling.
To see the imbalances before they become bigger problems.
To know what nutrients, detox support, or lifestyle changes your body may truly need.

If you could get that insight… could you put a price on it?

Your health is your foundation. When your body feels balanced, everything else in life becomes easier — your energy, your focus, your mood, your ability to show up for the people who depend on you.

Sometimes the most powerful investment we can make is simply listening to what our body has been trying to tell us all along. 🌿✨

Message us today to have an amazing discussion about Quantum Scans and how we can help your journey

03/08/2026

🌱 Safe & Steady Parenting Workshop (Ages 3–6) 🌱

Parenting little humans can feel like magic one moment… and complete chaos the next. If you’ve ever wondered how to stay calm through big emotions, build stronger connection, and support your child’s confidence and behaviour in a positive way — this workshop is for you.

Join us for Safe & Steady Parenting, a supportive and practical workshop designed for parents and caregivers of children ages 3–6. Together we’ll explore simple, effective tools that help children feel safe, understood, and emotionally secure while also helping parents feel more confident and grounded.

In this workshop we’ll talk about:
✨ Understanding big emotions and meltdowns
✨ Creating safe, predictable boundaries
✨ Building emotional regulation and resilience
✨ Strengthening connection between parent and child
✨ Practical tools you can use right away at home

Parenting isn’t about perfection — it’s about connection, patience, and learning as we grow alongside our children.

Come learn, share, and leave with strategies that help bring more calm, confidence, and connection into your home.

📩 Message for details or to reserve your spot.🌼 This kind of workshop also fits beautifully with your work supporting families, children, and emotional regulation.

03/05/2026

🌿 APRIL IS WELLNESS MONTH! 🌿

We’re officially declaring April as Wellness Month — and we’re celebrating in a big way!

For the month of April:

✨ Book a Quantum Scan
✨ Receive our Essential Detox Bundle with Vital Health
✨ All for just $200

That’s a $79.46 savings!

This is your opportunity to reset, refocus, and support your body with intention. A Quantum Scan gives you insight into what your system may be needing, and the Essential Detox Bundle helps you take aligned action right away.

Let’s kick off your wellness journey strong 💪
Spots are limited — message us to book!

03/03/2026

✨🌿 Meet Jen — The Heart Behind Our Herbal Magic 🌿✨

Jen is more than our in-house Herbalist at The Healing Touch — she’s an incredible special needs mama, deeply devoted to her family and passionately rooted in holistic living.

She is the brilliant creator of our Made with Love product line — every single item handcrafted with homegrown, intentionally cultivated ingredients. Pure. Sustainable. Thoughtfully created. 🌱

Jen weaves traditional herbal knowledge with intuitive wisdom to craft remedies that gently support the body in balance. Her work reflects integrity, deep respect for plant medicine, and a true commitment to natural wellness.

Beyond her handcrafted products, Jen also offers personalized herbal coaching and consultations — helping you feel confident and supported in your plant medicine journey. And yes, she also brings her creativity into our space by assisting with dread services in-store.

Grounded. Knowledgeable. Heart-led.

We are beyond grateful to have Jen as part of The Healing Touch family 💚

03/02/2026

Your wellness journey just got even more exciting! 🌿✨

At The Healing Touch, we’re creating a space where your mind, body, and spirit can truly thrive. Alongside our amazing team of practitioners, we’ll be offering infrared sauna sessions and a tanning bed, with plans to add float pods in the near future for the ultimate relaxation experience.

We’ll also have custom bundles combining a variety of our services, so you can explore what supports your unique wellness path. Keep an eye on our page throughout the month as we share more updates and give you a sneak peek into our beautiful healing space ❤️

Your journey to balance, calm, and self-care starts here—let us be a part of it.

03/02/2026

https://www.facebook.com/share/1DistGikix/

🧘‍♀️🐶 Puppy Yoga is coming!

Update: Spots are sold out! Thanks to everyone wo signed up we can’t wait!

Join us for the cutest workout ever while supporting CAARS rescue pups! This donation-based class is the perfect way to stretch, smile, and soak up some puppy love. 💗

📅 Sunday, March 15
⏰ 2:00 PM
📍 Joyful Movement Studio

✨ Spots are limited!

🐾 Reserve your spot:

🌐 www.joyfulmovementstudio.ca
➡️ Go to Schedule
➡️ Select March 15
➡️ Find Puppy Yoga

Come stretch, snuggle, and support rescue pups — we can’t wait to see you there! 🐾💕

p

03/02/2026

💁‍♀️✨ BRAIDS. BRAIDS. & MORE BRAIDS… before you even know what hit you!

Camrose… are you ready?! 🔥

The Healing Touch is bringing BRAIDS & DREADS to town with a local indigenous artist starting April 1st — and yes, we are SO excited!

🎉 What we’re offering:
✨ Festival braids
✨ Cultural & Pow Wow braiding
✨ Accent braids
✨ Full-head transformations
✨ Custom dread installs — 100% made for YOU
✨ Dance, summer vibes, bold energy

💡 Every style is completely customized to your hair type, vision, and lifestyle. That’s why we require a $20 consultation — we plan it, map it, and make sure you leave feeling unstoppable.

Whether you’re prepping for:
🎶 Music festivals
💃 Dance competitions
☀️ Summer adventures
…or just ready to switch up your look, this is YOUR sign 👀

We also have a nice selection of dread and braiding Jewelry.

📅 Camrose, mark your calendars: April 1st

✨ Who’s booking first? Drop a 💫 below!

03/02/2026

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Imagine waking up to quiet river valley mornings.

Soft light through the trees.

A slow cup of coffee.

A body that gets to choose what it needs that day.

At Flow & Flourish, nothing is forced.

You can rise early for WARRIOR Rhythm FLOWS and feel the music move through you.

Or sleep in and meet us later.

You can challenge yourself in WARRIOR Combat or Pilates, or melt into Yin.

You can join every session.
Or take a long walk alone and let nature do the teaching.

There is no gold star for doing it all.

There is only alignment.

Nourishing meals.

Intentional workshops.

Time in nature.

Space to breathe without being needed by anyone.

This is more than a retreat.

It’s a reminder that your power lives in choice —
to move, to rest, to connect, to soften, to rise.

Flow & Flourish isn’t about becoming someone new.
It’s about returning to yourself. 🌿

Join us September 18-20, 2026
https://www.joyfulmovementstudio.ca/event-details/flow-flourish-womens-wellness-retreat

03/01/2026

🌿 Exciting News from The Healing Touch! 🌿

We are thrilled to announce that The Healing Touch is expanding into a beautiful new wellness center, opening its doors to the Camrose community on April 1st! ✨

Our new space will bring together a wide range of services and skilled practitioners, all dedicated to supporting your physical, emotional, and energetic wellness. Whether you’re seeking energy healing, reflexology, neurodivergent coaching, or other holistic treatments, we’ll have something to help you feel balanced and nurtured.

We’re also excited to introduce a small retail space, offering carefully selected products to complement your wellness journey. From tools for self-care to items that support relaxation and energetic balance, it’s all designed to enhance your experience.

We can’t wait to welcome you in-house, connect with the community, and support you on your path to wellbeing. Stay tuned for more details and sneak peeks of the new space — it’s going to be a place you’ll love visiting! 💛