Rockies Restorative Retreat

09/22/2025

✨ Another GIVEAWAY ✨
Win a transformational WOMEN’S WELLNESS RETREAT FOR TWO in CANMORE!

One lucky winner will receive:
🌿 2 x Retreat Tickets to our October 17–19, 2025 Metamorphosis Retreat for Women
🏔️ 2-Night Stay in Beautiful Canmore
🥤 2 x $30 Gift Cards to for your weekend wellness fuel
💖 Total Prize Value: $1,600+
Because healing is sacred—but fresh juice and good company make it even sweeter. 💫

HOW TO ENTER:
1️⃣ Like this post
2️⃣ Follow:

3️⃣ Tag a friend you’d bring with you! (Each tag = 1 entry, unlimited entries)
4️⃣ Share to your stories & tag us for 5 extra entries!

🌟 Want EXTRA Bonus Entries? 🌟
✨ +25 entries if you join our email list at rockiesrestorative.com
✨ +25 entries if you like & follow our page
✨ Do EVERYTHING and You’ll receive an extra 100 bonus entries!
(These bonus entries are optional, simply an incentive for those who want to join and grow in community with us 💛)

WHAT’S INCLUDED:
✨ 2 Retreat Tickets
✨ 2-Night Stay for Two in Canmore
✨ 2 x $30 Gift Cards to for your weekend fuel ⭐️

IMPORTANT DETAILS:
🔹 Contest closes: October 7th, 2025
🔹 Winner announced: October 9th, 2025 at 4:44 PM on Instagram page ONLY. Please be cautious of fraudulent accounts and look for our blue checkmark ✔️.
🔹 Valid for October 17–19, 2025 only
🔹 No cash value, non-transferable, not redeemable for future dates
🔹 Winner is responsible for their own transportation
🔹 This giveaway is in no way sponsored, endorsed, or administered by Meta/Instagram

🌿 Ready to rise, restore, and fuel your weekend right? Tag your soul sister and enter now!

09/19/2025

Hi ${contact.name.first} - This Could Be Your Sign 🌸

Sometimes life shifts in unexpected ways — and one of our attendees, who can no longer join us, is generously offering her weekend retreat pass for only $300 (regular price $399–$499). If you’ve been feeling the nudge but haven’t yet secured your spot, this is your chance to step into transf...

08/29/2025

✨ GIVEAWAY ✨ Win a transformational WOMEN’S WELLNESS EXPERIENCE in Canmore! 🏔️

One lucky winner will receive:
🌹 1 x Saturday Retreat Access to the October 18th Metamorphosis Retreat for Women
🌹 1 x Acupuncture Facial with Dr. Jenny
🌹 1 x Wildfire Self-Care Gift Card
🌹 1 x Cacao + Ritual Template

💖 Total Prize Value: $699

Because healing, beauty, and ritual all belong together. ✨

HOW TO ENTER:
1️⃣ Like this post

2️⃣ Follow:

selfcare


3️⃣ Tag a friend who would love this experience! (Each tag = 1 entry, unlimited entries)

4️⃣ Share to your stories & tag us for 5 extra entries
The more love you spread, the more chances to win! 🌿

WHAT’S INCLUDED:
✨ Saturday Retreat Access (Oct 18th, 2025)
✨ Acupuncture Facial with Dr. Jenny
✨ Wildfire Self-Care Gift Card
✨ Cacao + Ritual Template

IMPORTANT DETAILS:
🔹 Contest closes: Sunday September 14th, 2025
🔹 Winner announced: Monday September 15th, 2025 at 4:44 PM MST on ONLY. Please watch out for fraudulent accounts — we will never DM you from anywhere else.
🔹 Retreat Valid for October 18th, 2025 ONLY, Facial Booking by Practitioner Availability (6 Months to use)
🔹 No cash value, non-transferable, not redeemable for future dates
🔹 Winner is responsible for their own transportation
🔹 This giveaway is in no way sponsored, endorsed, administered by, or associated with Meta / Instagram

Ready to restore, renew, and reclaim your infinite self? 🌸
Tag your soul sister and enter now!

# YYC

08/29/2025

Meet Your Rockies Restorative Retreat Guide: Amy ✨

Amy is a Holistic Well-Being Practitioner, Certified Aromatherapy Health Practitioner, and Energy Worker with over 18 years of experience in the health and wellness industry. She is the founder and remedy maker behind Luna Rose Remedies — a Canadian-grown business offering a variety of healing modalities alongside handmade, heartfelt aromatherapy products.

Guided by her passion for supporting wellness on every level, Amy helps her clients navigate emotional, mental, and physical well-being through holistic body treatments such as Aroma Massage, Breathwork, and custom essential oil blends. Her own journey into Holistic Therapy and Aromatherapy began after years of struggling with anxiety, digestive issues, insomnia, and skin conditions. When conventional medicine offered little relief, Amy turned to alternative healing — discovering the profound impact of yoga, meditation, energy work, and aromatherapy in restoring her vitality and balance.

Her training includes a PGCE in Teaching and Education, accreditation with the Canadian Federation of Aromatherapists, study under Reiki Master Clare Russell (10th in line of the Usui Reiki System), and dedicated time at the Aukana Trust’s Inner House of Tranquillity Monastery in Wiltshire, UK, where she studied Buddhist teachings of mindfulness and meditation.

At Metamorphosis, Amy invites you into a healing journey that blends science, spirit, and sensory wisdom — a space to restore balance, release tension, and reconnect with the body’s innate intelligence.

08/28/2025

Meet Your Rockies Restorative Retreat Guide: Jessi ✨

With years of research and education in Metaphysics, and a deep study of the subconscious and superconscious mind, I’ve cultivated a profound appreciation for how our inner world shapes our external reality.

Holding a Bachelor’s in Spiritual Philosophy, I specialize in the Akashic Records, Spiritual and Emotional Intelligence, Quantum Living, Harmonic Frequencies, and Subconscious Belief Reprogramming.

08/28/2025

Meet Your Rockies Restorative Retreat Guide: Amy ✨

Amy is a devoted student of biological science and neuropsychology, and the visionary founder of Wildfire Self-Care—a wellness brand devoted to cultivating mindful and intentional practices for everyday life.

As both a meditation practitioner and a teacher of Polyvagal Theory, Amy bridges the worlds of science and soul, offering a grounded yet heart-centered approach to holistic health. Her work is guided by a deep reverence for the body’s innate wisdom and the transformative power of self-care as a daily ritual.

At Metamorphosis, Amy invites you to explore practical, embodied pathways that regulate the nervous system, nurture resilience, and reconnect you to the essence of who you are—so you can move through change with clarity, calm, and compassion.

08/24/2025

Meet Your Rockies Restorative Retreat Guide: Bethany Godreau

200 Hr Ashtanga Vinyasa RYT | 45 Hr Aerial Yoga | 20 Hr Yin Yoga | Burlesque Dancer | Aerialist

With a reverence for inclusive, creative spaces, Bethany’s classes offer a unique journey for exploration. Drawing from both the roots of Ashtanga and her own background in burlesque, pole fitness, aerial hoop and aerial yoga. Bethany invites her students to dance their vinyasa through blissful movement.

When each student steps onto their mat, they are encouraged to turn inwards towards themselves to meet them exactly as they are - peeling away layers that come between and slowly uncovering the divine within. Inviting challengers for those that seek it but above all, inviting joy into moments of practice and playfulness.

08/24/2025

Meet Your Rockies Restorative Retreat Guide : Kohkum Redwood Silver Raven 🪶

Known as Kohkum (Cree for grandmother), she carries the role of a Way Shower — guiding others to see through the mist, reclaim their power, and find the path that calls them forward.

A practicing Shaman, Kohkum has trained in the Peruvian Munay-Ki tradition and studied over a dozen spiritual and religious paths, weaving Indigenous wisdom and universal teachings. Her practice includes Mediumship, Akashic Records, Meditation, Sound Healing, Medical Intuition, Tarot, and even Tattoo Readings.

Rooted in her connection to the Cree people and her soul family in Canada, she honors the lineage of her son and his father while sharing her own medicine in service to others.

Kohkum is here to share her energy, light, and strength — awakening remembrance, truth, and the renewal of spirit. As a Way Shower, she helps others see clearly the path that has always been within them.

08/22/2025

Meet your Rockies Restorative Retreat Guide: Nicole Cameron

Nicole is a trauma-informed coach and independent Ishtara teacher who supports women in transition and recovery, guiding them through deep, emotional transformation. With decades of lived experiences and long-term recovery from alcoholism, she brings powerful blend cognitive insights and somatic wisdom to her work. Nicole creates safe, sacred space for women to release old stories, reconnect with their bodies, and reclaim their purpose. Her approach is rooted in compassion, clarity, and courage—inviting women to come home to themselves with open hearts and renewed strength.

08/22/2025

Tristyn Browning is an international Psychic Medium, Quantum Hypnotherapist, Healer and Spiritual Teacher.

One of her most cherished gifts is her nurturing and unconditionally loving energy. She loves simplifying complex concepts through storytelling and grounded teachings.

Through her medicine, you will be guided to expand into the deepest, truest parts of your soul. She feels truly honoured to hold space for you as you come home to your heart!

08/15/2025

Meet Your Rockies Restorative Retreat Guide: Jenn Seniuk 🎨✨

Jenn is a Calgary-based Art Therapist, Counsellor, and Podcast Host who has devoted the past 7 years to bringing the healing power of art therapy to communities both locally and internationally. With an infectious passion for the creative process, she is known as The Traveling Art Therapist—sharing her work through social media, her podcast Art Therapy Is, and now her latest adventure: renovating a school bus named Thelma to bring art therapy across North America.

Her path has been shaped by years of connecting deeply with people from all walks of life, including individuals living outside, where she witnessed a profound pattern of unspoken grief—especially among men. This inspired a shift in her private practice to focus on creating safe spaces for men to process loss, trauma, and identity through creative expression. She is also the founder of the non-profit organization My Friend Dave Project, dedicated to mental health awareness and support.

Alongside this work, Jenn facilitates powerful women’s circles that offer connection, reflection, and healing in community. At the Metamorphosis Retreat, she will guide participants through art-based practices—collage, sculpture, photography, and more—designed to bypass mental barriers, access inner truth, and release what no longer serves them.

Jenn’s facilitation weaves compassion, deep listening, and a belief that creativity can be a direct pathway to transformation, helping people reconnect with themselves, each other, and the parts of their soul ready to be seen.

08/15/2025

Meet Your Rockies Restorative Retreat Guide: Emma Gourlie ✨

Emma is an RYT-500 with a special interest in somatics, embodied movement, elemental theory and yin yoga. She has a passion for creating meaningful experiences that inspire people to dive deep within themselves, fostering a profound inner connection.

She loves weaving Mysticism and Astrology into her offerings along with the energy of the Moon. There is so much wisdom to be gained by awakening to the phases of the natural world around you, whether it’s the elements, the seasons or the lunar cycle.

Whether it’s through a movement class, sound journey, private session or Women’s Circle, Emma is here to hold space and witness you. She will meet you where you are at and support you as your journey unfolds.