What are the opening hours?

Wednesday 6pm - 10pm Thursday 6pm - 10pm Friday 6pm - 10pm Saturday 9am - 10pm Sunday 9am - 10pm

https://linktr.ee/vitaluxalchemy

Vita Lux Alchemy, Canmore, AB (2025)

08/25/2025

you guys, YOU GUYS!!!

I am LIGHTING UP the next 6 months of Full Moons!!

Save the dates, because you DO NOT want to miss this series of unforgettable collaborations!

Each one will be a potent portal of sound, movement, medicine and Moon magic!

From SonicTonic (cacao + vocal toning with alchemy crystal singing bowls), to yoga & sound journeys, Kate King vibrational jewelry activations, shamanic drumming + bowls, unlocking your potential with Gene Keys, and a SoundCraft ceremony with the LifeCraft team — every event is curated to move energy, open hearts, and align with the powerful rhythm of each lunar cycle.

These are not your average Full Moon gatherings. They’re embodied, intentional, alchemical experiences that you WON’T want to miss. You can already purchase tickets to our first event - SonicTonic, on September 7th!

Stay tuned for event details + intros to our incredible guest practitioners!

Your next transformation might just be under the moonlight…

xo, V

08/14/2025

💀 September Death Cafe in Canmore! 💀

Hey Bow Valley, WE’RE BACK!

And we’re ready to comtinue talking about the big, NOT so scary thing - DEATH + DYING!

Join volunteer co-hosts Valerie, Jackie and Judy, as we gather to discuss everything and anything that you know, don’t know, have experienced, are scared to talk about, are dying to talk about… (the list goes on) pertaining to death.

September 25th, 2025 at 7:00 - 8:30 pm at the

Cake, tea & good company!
Safe and friendly space to talk and connect with one another. This event is free and donations are warmly welcomed.

Eventbrite link to reserve your FREE spot: https://www.eventbrite.ca/e/1592148221189?aff=oddtdtcreator

Also, check out Death Cafe’s website to learn more about how a Death Cafe works!

Dying to see you there!

08/04/2025

CANMORE: AUGUST SOUNDSCAPE SESSION

Join me on August 19th at 7:00 PM for a playful and healing Soundscape Session!

This is your invitation to pause, to reconnect with yourself through your VOICE, and to allow the alchemy crystal singing bowls and Acutonics tuning forks to support you, as you enter into a state of profound joy and inner harmony.

Reserve your space and give yourself the care and presence you deserve. I can’t wait to share this journey with you.

https://bit.ly/4fK8zbW

With love,�Valerie

07/13/2025

There’s so much more to what we do…

07/09/2025

Friends and beloved clients - I would like to welcome you to TransitionCraft! I have been working closely with the LifeCraft team to birth this incredible end of life offering, as part of my death doula services. I am SO excited to share this with my community - please take a moment to check it out, and share this with anyone you know who may benefit from our support. Our services are for anyone who is at the threshold, loved ones and caregivers. Thank you so much for your support! Please don’t be shy with any questions, and if you wish to book a discovery call, I look forward to meeting you soon 💕

06/26/2025

Death Comes…

Death doesn’t only arrive when we lose a person. It comes in many forms.

A pet. A relationship. A season. A part of ourselves.

This week, I said goodbye to something so deeply sacred to me - my higher heart alchemy crystal singing bowl. One of the very FIRST bowls I welcomed into my life. We’ve been together since Feb 2017. I didn’t just play this bowl for others’ enjoyment, I allowed her to hold me through my grief, my expansion, my awakenings, my return to myself.

It found me in a cave of grief, post-divorce, when I was learning how to re-emerge, how to breathe again, how to guide myself back into the light. Its language was one of cleansing, anchoring, expansion. It didn’t just emit frequency, it created space for healing.

And then, just like that…
A soft pop.
A blind fracture.

I held my feelings close as there was someone else in the room. I pressed them to the back of my throat and swallowed HARD. I tucked the grief away - I didn’t want her to feel responsible, SHE JUST ATTENDED HER VERY FIRST SOUND BATH!

I got this.
It’s no big deal.
It was bound not happen at some point in time.

I sat in my car and reverted to my trusty “let’s fix it, not feel it” state of mind, and messaged my dear friend/store owner to tell her what had happened. I need a new bowl, what do you have? When is the new shipment coming?

And she responded, “Oh my Valerie, I’m so sorry that happened. A broken heart bowl.”

A blind fracture - my heart.

And then, it poured out. An unlocked, intense surrender and release, of MANY things.
I cried for days.

Grief comes in waves. And this time, it came with an open tenderness.
There was no resistance. No story of “it shouldn’t have happened.”
Just a deep, essential sadness, and a gentle acceptance.

This bowl is teaching me (again) about impermanence. About what it means to love something fully, knowing it will change, knowing it will leave, knowing we might have to let go.

I may repair it, alchemize the cracks, maybe a quiet life where it’s no longer played but still held with great reverence in my space. She will let me know; I know this much to be true.

Have you ever grieved something that others might not understand?

06/24/2025

The Frequencies of Dying

Death is a sequence of shifting waves.
A vibrational unfolding, and a movement through frequencies that gently carry us across the threshold.

Here’s what we’ve come to understand about the body’s frequencies in the final hours:

🕊️ Pre-Death (Hours to Days Before Passing)
Alpha Waves (8–14 Hz)
The body softens. The person begins to detach from the outside world.
Conversations slow. Stillness arrives.
There’s often a sense of peace, gentle closure, and inward reflection.
✨ They are “here, but halfway gone.”
✨ Alpha is the frequency of soft surrender.

🌙 Active Dying (Final Hours)
Delta Waves (0.5–4 Hz)
The body slows into the frequency of dee p rest.
Breath becomes irregular.
The nervous system shifts.
Consciousness often steps back.

✨ Delta is the frequency of deep withdrawal, the quiet preparation for release.
✨ The veil feels thinnest here.

⚡ At the Moment of Death
Gamma Spike (30–100 Hz)
Just as the heart stops, a surge of gamma waves often appears - a brief, brilliant burst of organized energy.
• Memory recall
• Heightened perception
• Possible vivid awareness

✨ Gamma is the frequency of awakening.
✨ It is the body’s final crescendo; the soul’s release.

This isn’t just theory, it’s science, it’s REAL.
It’s something to witness and deeply feel.

Death is not just the absence of energy, it is a dynamic change in frequency.

A shift in the music of the body.

Let’s keep listening to the waves.

If you feel called to explore the frequencies of this sacred transition before death arrives, this is the work we do at TransitionCraft.

We walk with you.
We hold space for these conversations, these thresholds.

You don’t have to wait until the end to begin.
Let’s explore the resonance of this journey, together.

Book your discovery call today.

xo, V

06/03/2025

CANMORE: JUNE SOUNDSCAPE SESSION

Join me on June 17th at 7:00 PM for a Soundscape Session designed to welcome the season of Summer!

This is your invitation to pause, to reconnect with yourself, and to allow the alchemy crystal singing bowls and Acutonics tuning forks to invigorate you, as you enter into a state of profound joy and inner harmony.

Reserve your space and give yourself the care and presence you deserve. I can’t wait to share this journey with you.

https://bit.ly/4fK8zbW

With love,�Valerie

06/02/2025

Dear Bow Valley Friends!

I am excited to offer another intimate Soundscape event in Banff on June 12th, from 7:00 - 8:00pm

DM to book your spot and the details will follow.
$30/pp
Don’t forget your cozy comfy gear 😉!

I hope to see you there,
xo V

05/23/2025

Have you met this stranger called Death?
Or is it a familiar friend?

Do you make space at your table, and invite Death for tea?
Or turn your cheek and look away?

Do you pray to never see the end, in this way or that?
Or do you live in heaven on earth, day after day?

Have you asked Death:
What it is?
What it means?
What it wants?
What it feels?
Where? Why? When?

Are you curious to know yourself in the face of Death before it ever “arrives”?
Are you curious to know what you can do to meet and cross the threshold in love, compassion and trust?

I can help you answer these questions.
I can help you prepare in grace.
I can hold you in tenderness.
And together, you can step into the light.

TransitionCraft - COMING SOON

04/23/2025

There are parts of my story I used to think I’d forgotten. Because there was trauma? Because I blocked them out? Because why??

I longed to remember through scenes, snapshots, and visions -  timelines, dates, and characters. Like flipping through a photo album in my mind.

I have met myself in frustration, anger, and disappointment for not being able to relive my life amid the soft solitude of my blankets, or through animated storytelling to my kids.

And one day last week, I decided to dive into my Human Design - wtf IS a Projector?
6/2 what?
And as the details came spilling out, a reflection landed that I’d never considered:
“Some people don’t remember visually. They remember through feeling.” 
And something sparked. Could it be that I hadn’t forgotten my past? What if I was looking for it in the wrong language this whole time?
I’ve never been a visual person when it came to my KNOWING… So what if…?

Fast forward to a few days later, in the shower, Lightning Crashes (very apropos) playing in the background. I closed my eyes, tried to see SOMETHING from that time. Nothing.

But then out of nowhere — a wave of warmth crashed over me. A full-bodied, soul-deep memory. Not of a moment, but of an essence. Of how that season in my life felt. Of who I was. Of what mattered. Of what I carried.
It wasn’t a photo or a movie scene.
It was truth remembered through sensation.
It was memory with texture.

And I realized - this is how memory lives in me.
Another wave of feelings. Ahhh, the feeling of KNOWING.
My memory is not a story to be retold. I am encoded with energy that rises in my body when I’m safe enough to feel it.
And when I trust this in myself, my way of remembering is just as real. Just as whole.

So if you’ve ever doubted your ability to recall your story, if you’ve ever thought you don’t “remember it right”, maybe this is your permission:
You don’t need to see everything. You may just need to feel it.

xo, V

04/23/2025

✨ SoundCraft vs. WonderCraft: Which Transformative Experience is Right for You? ✨

🌌 SoundCraft: A 2-hour journey into the healing power of sound and quantum frequencies. Perfect for individuals or couples seeking emotional release, stress relief, and spiritual renewal. 🎶 Includes lifetime access to your custom SoundCraft and custom hypnotic imprinting audio for continued transformation.

🍄 WonderCraft: A deeper dive, pairing therapeutic psychedelics with sound healing. This experience fosters a profound experience of unity, belonging, and connection to yourself. Includes lifetime access to your custom SoundCraft and custom hypnotic imprinting audio for continued transformation.

WonderCraft is a full-day experience that also includes a NutritionCraft charcuterie.

🗓️ Join us in Bow Valley on April 26th for SoundCraft or explore WonderCraft on April 27th for an unparalleled journey within.

💡 Which path speaks to your soul? Let us know below! 👇

Ready to lean in?
Register at the links below:
SoundCraft - https://lifecraft.me/bowvalley-soundcraft-april/
WonderCraft - https://lifecraft.me/bow-valley-wondercraft-march/

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Vita Lux Alchemy

08/25/2025

08/14/2025

08/04/2025

07/13/2025

07/09/2025

06/26/2025

06/24/2025

06/03/2025

06/02/2025

05/23/2025

04/23/2025

04/23/2025

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Wednesday	6pm - 10pm
Thursday	6pm - 10pm
Friday	6pm - 10pm
Saturday	9am - 10pm
Sunday	9am - 10pm