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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 12pm

GAiN Physical Health

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Canada
Canmore, AB
GAiN Physical Health

Osteopathy | Pilates | Fascia Stretch Therapy & Exercise Rehab in Canmore and the Bow Valley ⛰️

10/24/2025

Meet Whitney

Whitney trained as a Fascia Stretch Therapist (FST) through the Stretch to Win Institute and holds a diploma in Health, Fitness, and Nutritional Consulting. As a certified Personal Trainer and former professional hockey player with the Canadian Women’s Hockey League Whitney brings an informed understanding of movement and performance to her practice.

Whitney’s 50 or 80 minute treatments use movement through a series of stretches to unlock tension in the deepest layers of your tissues, addressing any imbalances, resulting in pain reduction and movement restoration.

Book a treatment with Whitney today and take advantage of her ‘Intro to FST’ package of 3 x 50min treatments for just $245 ($85 saving!!) 💫

📆 Online booking (link in bio)
📱 403-707-5425
📍204, 820 Main Street, Canmore

10/17/2025

Meet Claire .pilates

Claire completed her Pilates teaching training right here in Canmore at the Embody School of Pilates. She teaches 1:1 sessions at GAiN using equipment including the Reformer, Tower & Pilates Chair. She also teaches weekly mat classes at Canmore Hot Yoga.

Whether you’re returning to exercise after a break, recovering from an injury or surgery, or simply want to add some diversity to your training program, Pilates is suitable for everyone.

Claire loves working alongside experienced clinicians, not just her GAiN co-workers but other professionals in the Bow Valley who regularly refer clients with specific training guidelines.

Claire’s approach is friendly and relaxed, she’s passionate about Pilates and enjoys sharing that enthusiasm with her clients 😊

When she is not teaching Claire looks after the day to day operations at GAiN Physical Health. You can also find her in the local yoga and fitness studios, or out on the trails with her dog Ruby 🐕

Book a Pilates session with Claire today and take advantage of her ‘Intro to Pilates’ package of 3 x 50min 1:1 sessions for just $185 (link in bio)

03/28/2025

Claire is now teaching a Pilates mat class every Saturday at noon at Canmore Hot Yoga Studio.

This non-heated class will help to strengthen your core, and improve your flexibility, mobility and balance.

Suitable for all levels, we focus on controlled movements, using props like the ring, ball and hand weights to deepen and enhance your practice.

Drop in for $21 or check out their membership options including a 10 Class Pass for just $157.50, giving you access to all their amazing classes.

Spots are limited to just 12 so make sure you book yours today 😄

🔗 use the link in our bio to book, or check out

🙋🏻‍♀️ Pilates + Props class with Claire
⏰ Saturdays at noon
📍Canmore Hot Yoga Studio

10/21/2024

Finding and choosing the right Chiropractor can be difficult. How do you answer these 4 simple questions?

1. Does your chiropractor give sufficient time to you on the first visit, and every subsequent visit?
2. Does he or she appear eager to help you get better as quickly as possible, and empower you to take care of yourself in the future?
3. Do you feel comfortable with your chiropractor?
4. Are you getting better as a result of the treatments and not just the mere passage of time?

Credentials, public patient reviews, plus friend/family referrals are invaluable when it comes to choosing a healthcare professional, that’s why we are so grateful for our clients and proud of our 5 ⭐️ google rating.

Our Chiropractor Marcus is registered with the College of Chiropractors of Alberta.

📆 Book an assessment with Marcus today https://gainphysicalhealth.janeapp.com/ #/staff_member/4
📱 403-707-5425
📍Unit 204, 820 Main Street, Canmore

Address

820 Main Street
Canmore, AB
T1W2B7

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 12pm

Telephone

+14037075425

Website

https://gainphysicalhealth.com/

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