GAiN Physical Health

GAiN Physical Health Osteopathy | Pilates | Fascia Stretch Therapy & Exercise Rehab in Canmore and the Bow Valley ⛰️

Claire is now teaching a Pilates mat class every Saturday at noon at Canmore Hot Yoga Studio.This non-heated class will ...
03/28/2025

Claire is now teaching a Pilates mat class every Saturday at noon at Canmore Hot Yoga Studio.

This non-heated class will help to strengthen your core, and improve your flexibility, mobility and balance.

Suitable for all levels, we focus on controlled movements, using props like the ring, ball and hand weights to deepen and enhance your practice.

Drop in for $21 or check out their membership options including a 10 Class Pass for just $157.50, giving you access to all their amazing classes.

Spots are limited to just 12 so make sure you book yours today 😄

🔗 use the link in our bio to book, or check out

🙋🏻‍♀️ Pilates + Props class with Claire
⏰ Saturdays at noon
📍Canmore Hot Yoga Studio

Finding and choosing the right Chiropractor can be difficult. How do you answer these 4 simple questions? 1. Does your c...
10/21/2024

Finding and choosing the right Chiropractor can be difficult. How do you answer these 4 simple questions?

1. Does your chiropractor give sufficient time to you on the first visit, and every subsequent visit?
2. Does he or she appear eager to help you get better as quickly as possible, and empower you to take care of yourself in the future?
3. Do you feel comfortable with your chiropractor?
4. Are you getting better as a result of the treatments and not just the mere passage of time?

Credentials, public patient reviews, plus friend/family referrals are invaluable when it comes to choosing a healthcare professional, that’s why we are so grateful for our clients and proud of our 5 ⭐️ google rating.

Our Chiropractor Marcus is registered with the College of Chiropractors of Alberta.

📆 Book an assessment with Marcus today https://gainphysicalhealth.janeapp.com/ #/staff_member/4
📱 403-707-5425
📍Unit 204, 820 Main Street, Canmore

We are pleased to announce that Whitney Hannah is returning from maternity leave, offering Fascia Stretch Therapy treatm...
09/21/2024

We are pleased to announce that Whitney Hannah is returning from maternity leave, offering Fascia Stretch Therapy treatments at GAiN Physical Health. Her schedule is open for online booking from October 1st, 2024 - https://gainphysicalhealth.janeapp.com/ #/staff_member/3

What is FST?
Fascia Stretch Therapy is distinct from traditional stretching because it decompresses, lengthens, and creates space in your fascia, thereby positively affecting ALL systems of the body, not just your muscles.

Whitney’s treatment uses movement through a series of stretches to unlock tension in the deepest layers of your tissues, addressing any imbalances, resulting in pain reduction and movement restoration.

Whitney offers 30, 50 and 80 minute treatments, and multi-treatment packages are also available to purchase.

Click here for availability and to book a treatment https://gainphysicalhealth.janeapp.com/ #/staff_member/3

How’s your Golf game so far this season? 🏌🏽⛳️ 🏌🏼‍♀️Check out our latest blog post by Dr. Marcus Higgins, Chiropractor an...
06/08/2024

How’s your Golf game so far this season? 🏌🏽⛳️ 🏌🏼‍♀️

Check out our latest blog post by Dr. Marcus Higgins, Chiropractor and TPI Medical Practitioner: Treating Golf Injuries and Improving Your Golf Swing

🔗 https://gainphysicalhealth.com/treating-golf-injuries-and-improving-your-golf-swing/

‼️ Show your membership to or and receive 15% off your Initial Consultation with Dr. Marcus.

📱 403-707-5425
📍 #204, 820 Main Street, Canmore

As healthcare providers osteopathic professionals have contributed their clinical skills to athletes around the world fo...
04/19/2024

As healthcare providers osteopathic professionals have contributed their clinical skills to athletes around the world for over a century.

This includes providing care across all levels, from elite athletes such as Olympians and Para-Olympians to participants in local community sporting events.

Research demonstrates that athletes experience improved function when using manual therapy practices, and exercise advice. Osteopathic professionals strive to optimize range of motion and functionality, aiming to enhance the athletic performance.

If you’re looking for improved performance, and/or help with a sports related injury book an initial assessment with Tony today https://gainphysicalhealth.janeapp.com/ #/staff_member/2

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Osteopathic health care is for every person, for all ages and stages of life. Osteopathy aims to improve a person’s over...
04/18/2024

Osteopathic health care is for every person, for all ages and stages of life.

Osteopathy aims to improve a person’s overall wellbeing, not just assessing a problem area or specific diagnosis, but taking into account biological, sociological and psychological needs of the person as well.

Osteopathic professionals provide care, input and advice across a range of sectors including advisory roles in the fields of government, international health, sports, education, rehabilitation, occupational health, safety and ergonomic design - not just individual health care.

If you are unsure if Osteopathy is for you, find out more about Tony, and Osteopathy by visiting our website https://gainphysicalhealth.com/osteopathic-therapy/

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Research and evidence-based practices: always learning, always discovering An increasing number of osteopathic professio...
04/17/2024

Research and evidence-based practices: always learning, always discovering

An increasing number of osteopathic professionals are pursuing academic degrees and getting involved in research. This not only strengthens the profession, but leads to inter-professional collaboration, ensuring more successful patient outcomes.

Tony, our Osteopathic Therapist, recently completed a Master’s degree in Sports and Exercise Medicine. This has strengthened his knowledge and skills to assess and treat sports injuries, and given him a better understanding of the affect that exercise has on common medical conditions such as Osteoarthritis.

As part of his studies Tony undertook a research project on how exercise affects the discs of the lumber spine in athletic populations. His thesis was titled: ‘Lumbar spine intervertebral disc pathology, pathomechanics and adaptability, considerations for the athlete: A narrative review of in vivo studies.’

If you’d like a read, his thesis is available on our website 📖🤓 https://gainphysicalhealth.com/tony-miller/

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Collaboration through research: introduction to NCOR and LBORCThe National Council for Osteopathic Research (NCOR) was e...
04/16/2024

Collaboration through research: introduction to NCOR and LBORC

The National Council for Osteopathic Research (NCOR) was established in 2003 to provide leadership and unity in osteopathic research development. NCOR aims to improve the osteopathic evidence base using different means, such as providing strategic leadership and collaboration, engagement and education, communication, development and sustainability.
https://ncor.org.uk/about/

Louisa Burns Osteopathic Research Committee (LBORC) is the primary committee dedicated to clinical research in the American Academy of Osteopathy. The committee strives to develop and support standards for the collection of data related to osteopathic manipulative medicine and its effect on health and disease.
https://www.academyofosteopathy.org/louisa-burns-osteopathic-research-committee

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The Osteopathic Profession: Supporting and embracing science for centuriesFrom the very beginning, osteopathic professio...
04/16/2024

The Osteopathic Profession: Supporting and embracing science for centuries

From the very beginning, osteopathic professionals were curious to get a deeper understanding of how manual therapy affects human physiology, and how that translated to peoples’ health and their perceptions of pain and discomfort. This is how the research culture became imbedded in the osteopathic community.

The Journal of Osteopathic Medicine (JOM) was founded in September 1901 and known for 119 years as The Journal of the American Osteopathic Association. It is the premier scholarly, peer-reviewed publication of the osteopathic medical profession. Its mission is to serve as an international forum for disseminating scientific literature incorporating an integrative, comprehensive, patient-centered approach to clinical care and improving health.

https://jom.osteopathic.org/

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As part of The Osteopathic International Alliance (OIA) we are going to be promoting ‘World Osteopathic Healthcare Week’...
04/15/2024

As part of The Osteopathic International Alliance (OIA) we are going to be promoting ‘World Osteopathic Healthcare Week’ (WOHW). The idea is to bring together the global community of osteopaths and osteopathic physicians to celebrate our shared philosophy of mind-body-spirit, and to help inform our patients, the public, and regulatory authorities about osteopathic care.

We are going to dive into the research perspective of the Osteopathic profession, and how evidence-based practices are driving patient care. 

Look out for some informative posts coming your way! 👨🏻‍🎓

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Address

Canmore, AB

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+14037075425

Website

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