09/22/2024
Thank you Origin Spring Creek
Embracing Wellness at Our Lunch and Learn: Highlights
Last week, LYoga had the wonderful opportunity to host a "Lunch and Learn" event at Origin Spring Creek. It was a fantastic day filled with smiles, connection, and, of course, rejuvenating chair yoga!
What We Did: Participants enjoyed a delicious lunch while engaging in enlightening discussions about the benefits of chair yoga. We showcased a variety of gentle stretches and breathing techniques that can be easily incorporated into daily routines—perfect for all fitness levels!
Capturing the Moment: Check out some photos from the event! The smiles, camaraderie, and energy in the room were truly inspiring. Each snapshot reflects the joy and relaxation that chair yoga brings, making it accessible to everyone.
Thank You! A heartfelt thank you to everyone who joined us. Your enthusiasm and willingness to explore new wellness practices made the event a success. We look forward to more opportunities to share the benefits of chair yoga and foster a community of health and well-being.
Stay tuned for our upcoming events and workshops! Let's keep this journey of wellness going together.
Join in! If you missed out on this event, don’t worry! Visit our website for more information on our classes, including HALF PRICE during the month of October. Feel free to reach out with any questions www.lyoga.net
