Pilates with Bonny-Lynn

  • Home
  • Pilates with Bonny-Lynn

Pilates with Bonny-Lynn Hi! I'm Bonny-Lynn Russell and I LOVE Classical Pilates.

As a teacher, educator and student for over 20 years, I'm committed to helping you move well so you can go through your life with "spontaneous zest & pleasure!"

05/03/2024

Great opportunity!

11/11/2023
17/08/2023

Pilates teacher training, we know that you have lots of options.

Did you know that at the University of Pilates, some of the things we considered when designing this program were:

✅ This teacher training program is designed to work for you and fit into your busy life.

✅ High-level Classical Pilates educational content that will not only teach you the exercises; you will learn so much more about running a business, taking care of yourself as a teacher and how to get started after graduation.

✅ Accessibility - so many programs require you to travel for several weeks at a time, and we know that this just is not possible for many, so we reimagined teacher training with a hybrid model.

✅ Cost - we know that teacher training is a big investment in your future, so we carefully considered costs.

✅ Community - it takes a village to train Pilates teachers. We have developed a program that surrounds you with community. You are never alone.

✅ Choice, you have options. We offer everything from a mat certification, full comprehensive, bridge program and we do customized workshops.

So if you have been thinking about becoming a Pilates teacher and wonder what the University of Pilates is all about, click the link in our bio and let's book a call today!

www.uofpilates.com

Lights, camera, action!! 🎥 Excited to teach my first live virtual class in the new home studio space!! Did you know I ha...
03/01/2023

Lights, camera, action!! 🎥

Excited to teach my first live virtual class in the new home studio space!!

Did you know I have students joining from all over the globe? Interested? Send me a DM & I’ll send you more info.

Repost from •Pilates is....Can you finish this sentence? Pilates is...?Our trainees are coming into an intensive in-pers...
16/11/2022

Repost from

Pilates is....

Can you finish this sentence? Pilates is...?

Our trainees are coming into an intensive in-person weekend. And we have been talking about what Pilates is and what it means to us.

We would love to hear your answers. Please share below and tag your favourite Pilates pal.

www.uofpilates.com

Repost from •Pilates teachers, what was one of your limiting beliefs when you began your teaching career?Was it confiden...
09/11/2022

Repost from

Pilates teachers, what was one of your limiting beliefs when you began your teaching career?

Was it confidence, was it imposture syndrome, was it self-doubt in your knowledge, or was it fear?

These are all normal feelings that come up as we begin teaching; most teachers have had one or more of the above.

But what is different about the University of Pilates is that we work with you to help increase your confidence and knowledge and support you as you spread your teaching wing and share your love of the method.

We offer weekly interactive lectures and office hours where you can come on and talk about what you need and where you need support, deconstruct exercises schedules and problem-solve together.

At the University of Pilates, we believe it is a collaborative effort, and we learn best together. This program design has supported our teachers at every turn so that they do not have to do it alone but know that there is always someone there to support and encourage them along the way.

If you have been thinking about becoming a Pilates teacher and wonder what the University of Pilates is all about, click the link in our bio and let's book a call today!

www.uofpilates.com


Repost from •We are moving through the mat at the University of Pilates.  We completed all the exercises levels1-5, anat...
03/11/2022

Repost from

We are moving through the mat at the University of Pilates. We completed all the exercises levels1-5, anatomy, business and still so much more to come.

The really cool thing about watching this journey is watching the trainees find their own styles and voices. As teacher trainers watching them begin to progress their students through the movement is such a wonderful moment.

We believe every teacher has something to offer, some skill to share and a voice that needs to be heard. Our goal is to educate every teacher with the exercises, techniques, and safety and instill confidence, creativity and positivity in them.

There really is magic in the Method.

If you have been thinking about becoming a Pilates teacher and wonder what the University of Pilates is all about, click the link in our bio and let's book a call today!

www.uofpilates.com


Repost from •Just a little Halloween fun. 👻🎃What did one skeleton say to other skeleton?I have got a bone to pick with y...
31/10/2022

Repost from

Just a little Halloween fun. 👻🎃

What did one skeleton say to other skeleton?

I have got a bone to pick with you. 😆 so humerus!

Happy Halloween.

Repost from •Did you know that the University of Pilates offers supplementary education beyond Pilates exercises?The Bus...
25/10/2022

Repost from

Did you know that the University of Pilates offers supplementary education beyond Pilates exercises?

The Business of Pilates is one of those sessions we talk about all things Pilates business:

💥 Where to start
💥 How to set up a business
💥 Accounting
💥 What type of business do I need
💥 Things to think about beyond the business
💥 Social media and business
💥Finding clients and keeping them
💥 Designing a business that works for you

These are just some of the things we talk about it and so much more.

We believe in educating the whole teacher so that we can create sustainable and profitable teachers and businesses in our industry.

If you have been thinking about becoming a Pilates teacher and wonder what the University of Pilates is all about, click the link in our bio and let's book a call today!

www.uofpilates.com


Repost from •To say that Jospeh Pilates was passionate about his work is an understatement.He believed wholeheartedly in...
25/10/2022

Repost from

To say that Jospeh Pilates was passionate about his work is an understatement.

He believed wholeheartedly in his method and how every body could benefit from it. At the University of Pilates, we do too!

"The whole country, the whole world, should be doing my exercises. They'd be happier."

We are all happier when we do Pilates.

If you have been thinking about becoming a Pilates teacher and wonder what the University of Pilates is all about, click the link in our bio and let's book a call today!

www.uofpilates.com

Repost from •Teaching... We can all agree that education has evolved over the past 2.5 years. As Pilates teachers, studi...
19/10/2022

Repost from

Teaching... We can all agree that education has evolved over the past 2.5 years. As Pilates teachers, studio owners and educators, we have had to pivot more times than we wanted to. Virtual Pilates is here!

But here is the cool thing, today, Pilates is more accessible than ever, and on-demand classes from the comfort of your own home are available at your fingertips. You can now take a class when it suits you and your schedule.

Guess what? So has Pilates teacher training. It has evolved too. The University of Pilates is a state-of-the-art Classical teacher training program designed with you in mind. Our goal is to create a program that fits into your life, wherever you are. We developed a program that is accessible and affordable, all while offering the highest level of education possible. Our program is thoughtful beyond the exercises; it gives you space to become the best teacher you can be. We provide you with all the skills to teach the exercises and prepare you to run a business.

Our current trainees are moving through the mat curriculum, and the feedback has been so positive, they are getting much more than they ever expected. They are finding their voices and developing their skills. They are all going to be excellent teachers.

So if you have been thinking about becoming a Pilates teacher and wonder what the University of Pilates is all about, click the link in our bio and let's book a call today!

www.uofpilates.com

"Physical fitness is the first requisite of happiness." Joseph Pilates.When we move, we are happier and what if you coul...
16/10/2022

"Physical fitness is the first requisite of happiness." Joseph Pilates.

When we move, we are happier and what if you could teach this work as your profession?

If you have been thinking about becoming a Pilates teacher and wonder what the University of Pilates is all about, click the link in our bio and let's book a call today!

Happy Friday

www.uofpilates.com

Repost from •Stretch, Lift, Reach - Repeat.Stretch outside your comfort zone,  lift your potential and reach for your go...
14/10/2022

Repost from

Stretch, Lift, Reach - Repeat.

Stretch outside your comfort zone, lift your potential and reach for your goals. Then repeat.

If you have been thinking about becoming a Pilates teacher and wonder what the University of Pilates is all about, click the link in our bio and let's book a call today!

www.uofpilates.com

Repost from •This week at UP, we are working on our intermediate mat skills and adding transitions.We love this week bec...
12/10/2022

Repost from

This week at UP, we are working on our intermediate mat skills and adding transitions.

We love this week because you start to see the mat order, and you get to add flow.

Our trainees are quickly beginning to see the increase in strength, feel the difference within them and see the change happening to their bodies. We love being part of their journey because we learn so much from our students daily as teachers!

If you have been thinking about becoming a Pilates teacher and wonder what the University of Pilates is all about, click the link in our bio and let's book a call today!

www.uofpilates.com

Repost from •As we head into this long Thanksgiving weekend in Canada 🍁 🦃, it is the perfect time to reflect on what we ...
07/10/2022

Repost from

As we head into this long Thanksgiving weekend in Canada 🍁 🦃, it is the perfect time to reflect on what we are grateful for.

At the University of Pilates, we are so grateful for movement, our incredible group of trainees and our community.

We are thankful each day that we get to share our passion for Pilates with all of you. We are grateful for each of you who follow along and have connected through social media.

We are truly blessed!

What are you grateful for today? Please share in the comments below.

Happy Thanksgiving

www.uofpilates.com

Repost from •Some days Pilates is just about showing up and putting one foot in front of the other.  It is a practice; i...
05/10/2022

Repost from

Some days Pilates is just about showing up and putting one foot in front of the other. It is a practice; it is not about perfection but just about movement.

And if you have been thinking about becoming a Pilates teacher and wonder what the University of Pilates is all about, click the link in our bio and let's book a call today!

www.uofpilates.com

Repost from •Pilates is magic and since it is Monday let's make it magic. 💫💫💫How has Pilates brought magic to you?  We w...
03/10/2022

Repost from

Pilates is magic and since it is Monday let's make it magic. 💫💫💫

How has Pilates brought magic to you? We would love for you to share your Pilates story in the comments below.

And if you have been thinking about becoming a Pilates teacher and wonder what the University of Pilates is all about, click the link in our bio and let's book a call today!

May your Monday and week ahead be filled with magic!

www.uofpilates.com

Address


Alerts

Be the first to know and let us send you an email when Pilates with Bonny-Lynn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pilates with Bonny-Lynn:

Shortcuts

  • Address
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share

Our Story

If you’re looking to gain a strong & supple body, improve athletic performance, recover from an injury, or become the amazing teacher you desire to be, then Embody Pilates Studio is the perfect place for you! Our goal is for you to have a fantastic experience at our studio. You can expect us to learn your name, any pre-cautions or injuries you may have, and be guided in a safe way that will gain you results. All teachers are comprehensively trained graduates from our accredited and vocationally Licensed College of Classical Pilates (we’re proud to be the first in the country) so you can ensure you’re in safe hands. Our gorgeous 3400 sq ft Mountain view studio is fully equipped with Classical Peak Pilates equipment and Mats, providing everything you need to succeed. You just need to arrive ready to learn and move amongst a vibrant community of people who are there to support and encourage each other. We have beautiful locker rooms on site and even have our own in-house physiotherapist to help you move well.