Ascent Physical Therapy & Performance Lab

Ascent Physical Therapy & Performance Lab We provide Physical Therapy and Massage to help you get back to doing what you love to do. Come in and see one of our experienced Therapists.

At Ascent, our Mission is to provide exceptional, comprehensive, individualized, and ethical outpatient orthopaedic and sports physical therapy, wellness, and fitness services through the expertise of licensed professionals, focusing on quality of life, patient education and injury prevention. We offer exceptional quality wellness services, including; Physical Therapy, Massage Therapy, Registered Dietition Services, Acupuncture & IMS, Real Time Ultrasound, Custom Foot Orthotics, and Custom Bracing. Ascent has also constructed a state of the art performance lab that will provide services that you need for optimum performance. Whether it is training for work, life or professional sport we can help you achieve your goals! Our services include Lactate Testing, Nutritional Support, Exercise Program Writing, Physiological Coaching and Performance Consulting. We have very experienced Staff to help provide you or your team with the performance results you want! Our team has assisted in achieving Olympic and World Championship medals and have assisted with performance in a variety of sports. All athletes are welcome at our facility, from serious masters athletes to recreational athletes and National level athletes alike. "We strive to help you meet your performance goals with our integrated team of professionals."

Happy Long Weekend! We're off to enjoy the mountains & we'll see you back in the office Tuesday!
08/02/2025

Happy Long Weekend! We're off to enjoy the mountains & we'll see you back in the office Tuesday!

Did you know you can book sessions with Shayla at our clinic? See below for more details and get in touch!
07/24/2025

Did you know you can book sessions with Shayla at our clinic? See below for more details and get in touch!

Happy Canada Day from the Ascent Physio Team! Have a wonderful celebrating with friends and family!
07/01/2025

Happy Canada Day from the Ascent Physio Team! Have a wonderful celebrating with friends and family!

Happy Father's Day from the Ascent Physio Team!
06/15/2025

Happy Father's Day from the Ascent Physio Team!

We're so excited to share that Maya is now taking bookings! Call us or book online!
06/12/2025

We're so excited to share that Maya is now taking bookings! Call us or book online!

🗻 We admire your strength. We’ll be here when you return.Whether you are racing the Banff Jasper Relay, starting the Tou...
06/07/2025

🗻 We admire your strength. We’ll be here when you return.
Whether you are racing the Banff Jasper Relay, starting the Tour Divide, or simply soaking in the spirit of endurance. Welcome to the Bow Valley! 🏃‍♂️🚴‍♀️
At , we celebrate your dedication and determination to take on these epic challenges — and we’re here to remind you to take care of your body:
Before and during your event, remember:
💧 Stay hydrated
🍎 Fuel your body
🧘‍♂️ Do mobility and warm- up exercises
😴 Prioritize rest and recovery
We’re here to support your preparation — and welcome you back for recovery.
Whether you need massage or physio, our team is ready.
📍 Canmore & Lake Louise
📅 Book your visit today -either online or by phone👇
🌐https://ascentphysio.com/
📞4036788855

🌲 Hiking season is here! 🌞.With warmer days and stunning trails opening up around Canmore and Lake Louise, it's the perf...
06/04/2025

🌲 Hiking season is here! 🌞.
With warmer days and stunning trails opening up around Canmore and Lake Louise, it's the perfect time to get back out there.
We asked one of our physiotherapists, Cindy, for a tip to help prevent hiking injuries—and here’s what she told us:
👉 "You can invest in a great hiking outfit—shirt, shorts, gear... but don’t forget the most important part: your shoes."
👣 Prioritizing your footwear can:
✔ More comfort
✔ Better performance
✔ Prevent foot, knee, and back pain
✔ Reduce your risk of injury
✔ Keep your body aligned—because when your feet hurt, your whole movement changes
Don’t let the wrong shoes slow you down this season.
Start your hiking journey from the ground up—with the right support.
Need support?
We offer custom orthotics here at the clinic—fitted by our amazing physios: Cindy, Lisa , and Shane.
✅ Casting, fitting, and refills.
📅 Book your visit today -either online or by phone👇
🌐https://ascentphysio.com/
📞4036788855

Feeling tight, sore, or just in need of some deep rest?At Ascent Physical Therapy & Performance Lab, our Registered Mass...
05/28/2025

Feeling tight, sore, or just in need of some deep rest?
At Ascent Physical Therapy & Performance Lab, our Registered Massage Therapists (RMTs) offer personalized treatments to help you move, feel, and live better.
Weather you're recovering from an injury, preparing for a race, or releasing daily tension - we've got your back 😉
🌿Our massage services include:
✔️Deep Tissue & Sports Massage
✔️Relaxation & Swedish
✔️Myofascial Release
✔️Pregnancy & Youth Massage
✔️ Craniosacral, TMJ, Cupping & Reiki
✔️ & more ...
🙌 With Sarah, Cathy and Kate, your care is always in expert hands.
📍 Located in Canmore / Appointments available now
https://ascentphysio.com/

💙 At Ascent Physical Therapy & Performance Lab, we believe in transforming pain into the best version of life.On Nationa...
05/22/2025

💙 At Ascent Physical Therapy & Performance Lab, we believe in transforming pain into the best version of life.

On National Receptionists Week (belatedly, because the receptionists were busy!), we celebrate the heart of our clinic:

Val: With over 20 years of experience, she leads with wisdom and care, ensuring every patient and team member feels supported.

Karen: Bringing warmth and charisma, creating a welcoming environment for all.

Tessa: Always ready to lend a helping hand, bringing a positive energy to our team.

Together, we form a compassionate, efficient, and dedicated team, committed to providing the best care to our patients. Thank you for trusting us with your journey to wellness. 🙌

🏔️ We’re Hiring a Physiotherapist!Are you a passionate physio who loves the outdoors and values client-centered care?Joi...
05/20/2025

🏔️ We’re Hiring a Physiotherapist!
Are you a passionate physio who loves the outdoors and values client-centered care?

Join Ascent Physical Therapy & Performance Lab in Canmore, Alberta, where mountain life meets meaningful work. 🏞️

🌟 Live the dream: ski, bike, hike & climb right outside your door.
🤝 Be part of a collaborative, evidence-based, hands-on team.

💼 What we offer:
• Competitive compensation
• Flexible scheduling
• Continuing education support
• Mentorship
• Canmore & Lake Louise locations
• Busy and friendly team atmosphere

🔍 We’re looking for a licensed Physiotherapist with interest in:
• Manual therapy
• Sports physiotherapy
• IMS/dry needling (optional but welcomed)

📧 Apply now to Shane Munro, PT – officemanager@ascentphysio.com
📩 Tag a friend who would love this!

Unsure what to get the important women in your life for Mother's Day? How about a gift certificate for a massage with ou...
05/07/2025

Unsure what to get the important women in your life for Mother's Day? How about a gift certificate for a massage with our wonderful RMTs. Stop in at our front desk and we can help you out. I promise, she will love it.

We will be closed this coming Monday, November 11th for Remembrance Day. Our deepest thanks to our Veterans and serving ...
11/08/2024

We will be closed this coming Monday, November 11th for Remembrance Day.

Our deepest thanks to our Veterans and serving personnel. We will remember your sacrifice for our freedoms and peace - without you we would have neither. We are forever grateful.

Canmore Remembrance Day Ceremonies:

10:00am - Begins at LGMS
10:45am - Parade to the Legion
11:00am - Act of Rememberance at the Canmore Legion.

Lest We Forget.

Address

#102 1040 Railway Avenue
Canmore, AB
T1W1P4

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 1pm

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