Open to Wellness Canmore

Home of Holistic Coaching Program: Clear* Calm* Creative* which transforms the root causes of why women get stuck in creating the health, relationships and impact they desire. Naturopathic Practice that runs both virtually AND has a physical healing space in the Rocky Mountains of Canmore, Alberta. Restorative Healing & Empowerment Retreats for Women are run during the year as well as a Fairy Nature Connection Camp for children. Dr. Monika's holistic approach is based on optimizing three pillars of wellness through her signature holistic wellness coaching program, Clear * Calm * Creative. The first 2 pillars/phases of the program work with healing primarily at the physical level through diet, gut health, herbs, nutrition, acupuncture, detox, lifestyle, adrenal and hormone rebalancing as well as emotionally and mentally as needed. For those interested in truly living their best life and diving deeper she offers emotional & energetic clearing and mindset coaching support through the Feminine Power Transformational Coaching Principles which although are woven into the first 2 phases a little are steeped in phase 3 Creative. This deeper work supports you in shifting the patterns that are keeping you feeling stuck/overwhelmed in a certain area/s of your life and provides the tools and space to step into new possibilities for your health and your life. It takes the concept of self-care and self-connection to another level. Mentoring families interested in parenting consciously is a branch of Dr. Monika' s work. Here's to you feeling happy, healthy and fulfilled and truly feeling empowered to create and live your best life!