03/14/2026
One of the most common things women over 40 say to me in practice might surprise you … 👑
Me during an intake:
“How’s your libido?”
A common response I hear:
“It’s not there… but honestly I don’t even care.”
If I can go out on a limb and be honest back, I often feel that the deeper, truest, most alive parts of you actually do care.
Our s*xual vitality is connected to so many (read all 😊) aspects of how we move through life. 💕
Check it for yourself. Think about how you feel when you truly feel home in your body — connected to your feminine aliveness, sensuality and overall juush.
There’s a way we walk through the world in those moments…
not leaving parts of ourselves behind or dimmed, but expressing our natural radiant, playful essence.
Our erotic energy is much bigger than s*x.
It’s the creative, curious, present, relational energy we bring to life itself — the way we relate to ourselves, to others, and to life/God/the sacred.
S*x is an act.
Eros is the life force energy that may or may not be present within it.
When we support the body systems that nourish hormones and vitality — digestion, liver, adrenals, nervous system — our erotic life force often begins to return.
AND when women reconnect with their feminine fire — that deeper aliveness and sensual presence — the body itself often begins to move back toward the kind of vibrancy and thriving it was designed fo.
Eros is life force. Creative. Sparkly.
And when it flows, everything in us and our life tends to come more alive. 🔥
Reconnecting women to this deeper vitality is part of the work we explore in Reignite Your Feminine Fire.
Early bird pricing for next weekend’s Spring Equinox Reignite Retreat on for a two more days 💃
www.opentowellness.ca/retreats
Be adventurous and join us in the mountains!
xo, Dr. Monika 🦋
