Canmore Counselling

Canmore Counselling Welcome to Canmore Counselling | Trauma-Informed Yoga Psychology School

🔹Counselling | Individuals, Families, Couples
🔹Trauma-Informed Yoga Psychology School
- 200-Hour Trauma-Informed Yoga Teacher Training
- 300-Hour Trauma-Informed Yoga Teacher Training
- Yoga for Kids & Teens Teacher Training
- Prenatal Yoga Teacher Training
🔹Ayurvedic Nutrition
🔹Workshops

www.canmorecounselling.com

sending big love your way ✨please be gentle with yourselves and each other ✨thank you for the ways you help to make the ...
04/22/2026

sending big love your way ✨

please be gentle with yourselves and each other ✨

thank you for the ways you help to make the world a kinder and more just place ✨

♥️ M&M

grateful for these sweet reminders 🪄



✨please join us in celebrating our amazing 300-hour cohort… most of them working towards their yoga therapy diploma!what...
04/20/2026

✨please join us in celebrating our amazing 300-hour cohort… most of them working towards their yoga therapy diploma!

what a gift to walk alongside amazing souls who are helping to create a more loving and just world!

my heart is overflowing and please scroll for a love note from Criss and some sweet reminders 💗

♥️ M&M on behalf of our whole faculty



💗 after a really special yoga school weekend, it feels like time to share this beautiful reminder… “Be who you needed wh...
04/20/2026

💗 after a really special yoga school weekend, it feels like time to share this beautiful reminder… “Be who you needed when you were younger.” this is what healing in community is all about 💗



💗

woohoo 🎉 huge congratulations to our newest 200-hour trauma-informed yoga psychology teachers!celebrating you and so gra...
04/20/2026

woohoo 🎉 huge congratulations to our newest 200-hour trauma-informed yoga psychology teachers!

celebrating you and so grateful for each of you!!

♥️ M&M on behalf of the whole faculty!



a little love note from .e.shaw & Rudy… “Every time we walk by she just wants to pop her head in to check it out haha” l...
04/18/2026

a little love note from .e.shaw & Rudy…

“Every time we walk by she just wants to pop her head in to check it out haha”

look at her teeth 🥹♥️😭

love this wise reminder from 🪄 “When dismantling oppressive structures, spend devoted time with trees, flowers, animals...
04/14/2026

love this wise reminder from 🪄

“When dismantling oppressive structures, spend devoted time with trees, flowers, animals, water, soil, sky, and sun. These medicines will keep you sane, alive, and grounded in truth. Cause humans be trippin.”

♥️ thank you…for being here. for being part of our community. for leaning into discomfort.for learning.for unlearning.fo...
04/13/2026

♥️
thank you…
for being here.
for being part of our community.
for leaning into discomfort.
for learning.
for unlearning.
for being open to growth.
we need you.

we believe wholeheartedly that trauma-informed care is only possible when rooted in community, social justice, decolonization, anti-oppression, and anti-racism.

we are so glad you are here.

♥️ Melissa

📷 of miss Lulu by Michael



🌸🌸🌸🌸🌸you might join me for a mini practice 🌸Feeling the land holding us, with our hands on our hearts… inhaling and e...
04/11/2026

🌸🌸🌸🌸🌸

you might join me for a mini practice 🌸

Feeling the land holding us, with our hands on our hearts… inhaling and exhaling as we repeat:
we are held.
we are supported.
we are in this together.

✨let’s we keep finding ways to root into community and remember we are never alone in this work… community care helps us stay engaged and connected.

hope you can join our free workshops next saturday & sunday!

💗Melissa

this is so on-point… learning & unlearning is a lifelong practice… what a gift 🪄 “Some people would rather defend thei...
04/10/2026

this is so on-point… learning & unlearning is a lifelong practice… what a gift 🪄 “Some people would rather defend their pride than discover the truth.

We cling to what we’ve always believed because it makes us feel safe - even when that safety is built on illusion.

The truth is, the moment you stop letting new information change you, you stop growing.

You start protecting an identity instead of protecting your peace.

You start fighting for your ego instead of fighting for your evolution.

Growth doesn’t always look graceful. Sometimes it looks like realizing the things you swore were absolute were just stepping stones - lessons meant to carry you to a higher understanding.

It takes humility to say, “I used to think differently.”

It takes courage to stand in front of people who still believe what you once did
and say, “I’ve changed my mind.”

And the people who love you - really love you - won’t punish you for evolving. They’ll recognize it as proof that you’re paying attention to your own life.

So before you double down on an outdated belief, ask yourself:

Is this truth still serving me?
Or am I just afraid to let it go?

Let yourself evolve. Even if it means letting go of traits that you once assumed should always be part of your identity.

That’s where peace, and real power, begins.”

Tending Our Garden: A Community Practice 🌱 April 19th1:30-3:30 mstFree, via zoomJoin our amazing graduating 200-hour coh...
04/08/2026

Tending Our Garden: A Community Practice 🌱

April 19th
1:30-3:30 mst
Free, via zoom

Join our amazing graduating 200-hour cohort for an afternoon of practice, reflection, and connection, grounded in the eight limbs of yoga, as we grow alongside one another.

We look forward to having you join our circle of squares on April 19th!



✨ Root, Rest, RiseSat, April 18th1:30-3:30 mstFREE, via Zoomwww.canmorecounselling.com/workshops Join our incredible gra...
04/08/2026

✨ Root, Rest, Rise

Sat, April 18th
1:30-3:30 mst
FREE, via Zoom

www.canmorecounselling.com/workshops

Join our incredible graduating 300-hour certification cohort! Many of who are working towards their yoga therapy diploma!

Inspired by the wisdom of nature, we gather like mycelium, connected beneath the surface, supporting, nourishing, and growing alongside one another.

Join us for this afternoon of shared practice, reflection, and community care, grounded in the teachings of yoga psychology and the eight limbs.

Together, we remember that healing happens, in community!



✨ you are sacred ✨ “all life is sacredtreat every soul with love”
04/08/2026

✨ you are sacred ✨

“all life is sacred
treat every soul
with love”





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109-705 10th Street
Canmore, AB
T1W2A3

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Welcome to Canmore Counselling, where you can create more of the life you want. Offering: Individual, Family & Couples Counselling. Yoga Psychology Workshops. Trauma-Informed Yoga Psychology School www.canmorecounselling.com With goodness,

Melissa, Michael, Carolyn & Amélie