Canmore Counselling

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Canmore Counselling

Welcome to Canmore Counselling | Trauma-Informed Yoga Psychology School

🔹Counselling | Individuals, Families, Couples
🔹Trauma-Informed Yoga Psychology School
- 200-Hour Trauma-Informed Yoga Teacher Training
- 300-Hour Trauma-Informed Yoga Teacher Training
- Yoga for Kids & Teens Teacher Training
- Prenatal Yoga Teacher Training
🔹Ayurvedic Nutrition
🔹Workshops

www.canmorecounselling.com

01/05/2026

love this post from 🪄 To more of this in 2026. 💗image:

01/03/2026

if it helps, let’s take a big collective breathe together…

nice big inhale…
you might pause at the top & take another little sip of air
nice big inhale…

please repeat as often as needed, trusting we are breathing together as the land and earth holds each of us.

let’s please keep leaning into service… I really love this truth by

may be actively seek and co-create ways to take action, as we work to create a world that is safe, kind, and just ♥️

“these are not easy times to be alive but these are amazing times to be of service.”
~ maha rose

♥️ Melissa

12/31/2025

sending big love your way ✨

please be gentle with yourselves and each other ✨

thank you for the ways you help to make the world a kinder and more just place ✨

♥️ M&M

grateful for these reminders by & this piano version of Bad Bunny 🥹

12/29/2025

love these so much, ✨ thank you for being you!

We made it to the end of this year by carrying each other, and that’s how the next chapter begins.🖤

12/28/2025

✨ 2 Spots Left ✨

Join us for our upcoming 300-Hour Certification with our Trauma-Informed Yoga Psychology School!

Our December Tuition Special is available until January 1st & it includes gst

Our loving faculty (tagged) is here to support meaningful learning & unlearning as we honour yoga’s roots, both on & off the mat!

Our trainings are virtual, blending live and self-paced learning and small cohorts to support meaningful connection ♥️

We can’t wait to learn with & from you!!

♥️ Dr. Melissa Jay
on behalf of our incredible faculty

For all of the details: www.canmorecounselling.com/300hour

12/26/2025

Lulu is 12! It’s her (unofficial) birthday!

what a joy to celebrate this little sweetie every day ♥️

we adopted Lulu when she was about 1 years old, from In the Woods Animal Rescue, with the amazing support of our friend who saw her picture and knew she was meant to join our family 🥹

Lulu is…
adaptable
adventurous
adorable
always present

here’s a Lulu roundup from over the years… as many of you know, we are often bopping around and Lulu is always with us. She has lived in (or visited for a chunk of time) Canmore, Victoria, Portland, LA, San Diego, Baja Mexico and regardless of climate or location, you will find her either outside or cozied into very soft blankets 🥹

please join us in celebrating Lulu & please know she is sending you love today and every day 🪄

merry christmas & happy Kwanzaa, loves!

♥️Melissa & Michael

12/24/2025

Sending love your way!

Wishing you gentleness this holiday season, from our whole hearts to yours!

♥️M&M&L

12/22/2025

Sending big love your way 💗

here’s a little round up of quotes, reflections & reminders ✨

my heart is very full as we celebrated our yoga for kids & teens certification cohort last night… shout out to the incredible souls who said YES! to joining us this year & special shout out to the amazing souls who have completed all of their live course work towards their yoga therapy diploma! you are ALL pure magic! So grateful for our amazing faculty who share their wisdom with such care 🥹 thank you!! The last pic is of Sammy and I… what a gift to welcome to our faculty team!

thank you for being here… it is a gift to be surrounded by folks dedicated to creating a more loving & just world ✨ please be gentle with yourselves and each other this holiday season 🪄

♥️ Melissa

12/21/2025

love this sweet message from ♥️ As the earth rests beneath a blanket of snow, it reminds us to take this time to recuperate.

Tonight is the longest night of the year. Traditionally the Winter Solstice is a time to reflect on the past, to tell stories, and to renew ourselves for the year ahead.

Tomorrow, after its extended rest, the sun will return, and the days will gradually grow long again. But tonight, we will be following the sun’s lead and using this time to recharge.

We thank Elders Florence and Philip Paynter and Elder Bone for sharing their wisdom and guiding us through ceremony earlier this month.

12/18/2025

love this, .wellness 🪄 thank you for sharing it, ♥️ is coming ✨

12/15/2025

✨ love ✨

please keep showing up with your good medicine, sweet souls ✨

Article from 07.26.25: What bell hooks Taught Us About Love.

She gave us the language.
She gave us the truth.
She gave us the roadmap.
Love is not just romance.
It’s healing, transformation, presence, and freedom.
These are the teachings we carry.

Let this carousel be your reminder: You are worthy of a love that liberates.

Save this.
Share this.
Tag someone who is learning how to love out loud.

Read the full article on substack now:
blackartmatters.substack.com

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109-705 10th Street
Canmore, AB
T1W2A3

Website

http://www.canmorecounselling.com/

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Our Story

Welcome to Canmore Counselling, where you can create more of the life you want. Offering: Individual, Family & Couples Counselling. Yoga Psychology Workshops. Trauma-Informed Yoga Psychology School www.canmorecounselling.com With goodness,

Melissa, Michael, Carolyn & Amélie