Remedia Health Clinic

09/28/2025

Thank you so much to for inviting Jessica to present on recent prenatal physiotherapy research at ASOG 2025! It was a wonderful event and so lovely to connect with our Atlantic community ❤️

09/21/2025

Sarah Bagnell, PT and Jessica Bergevin, PT can help!

Both Osteoarthritis and Osteoporosis can be activity-limiting conditions, but in different ways.

Osteoporosis can lead to fear of falls or fractures and a reduced sense of confidence. However, physical activity is encouraged with this condition! Weight-bearing and balance exercises can both help strengthen the bones and prevent falls.

Osteoarthritis limits daily activity due to pain and joint stiffness. Exercise and movement is encouraged but lower impact activities are recommended instead.

Are you suffering from Osteoarthritis or Osteoporosis and interested in developing a program that helps you stay active? Use the link below to find a physiotherapist near you.

To find a local physiotherapist near you, please visit http:// www.physiotherapyns.ca/find-a-physio

For more information about physiotherapy in Nova Scotia visit https://www.physiotherapyns.ca/



Image ID: On the left there are two images. One of a bony pelvis and the lower image of someone holding their knee. The top right corner features the NSPA logo, which includes a red heart-shaped design made of dots next to the text “Nova Scotia Physiotherapy Association.” The heading says “Osteoporosis versus Osteoarthritis”. Further text answers the questions “what is osteoporsis/osteoarthritis?” and “how is it treated?”. The bottom banner features social media icons for Facebook and Instagram with the handle "".

09/19/2025

09/17/2025

☀️ Beaming! Our Intermediate Pilates class made a visit to today and enjoyed a beautiful space in the Sunhouse together

09/16/2025

🌸 Postpartum Mental Health and Wellness Program 🌸
Are you a mom with a baby under 2? You're not alone. Join our 8-week group education program designed to support moms experiencing postpartum depression, anxiety, or stress.

Program starts: September 29
📍 Location: Kings County Family Resource Centre, Kentville
🕰 Time: Mondays, 12:30 PM – 2:30 PM

Led by NS Health professionals, this free program includes:

• Understanding causes PP depression & coping strategies
• Communication, boundaries & relationship support
• Nutrition, exercise, sleep & self-care
• Bonding with baby
• Returning to work & finding ongoing support

On-site childcare and help with transportation costs available.

📞 Call or text: 902-848-6416
📧 Email: avprogramregistration@nshealth.ca

09/12/2025

Remedia embraces a biopsychosocial approach to health and well-being - one that considers the physical body, the mind, and the social aspects of life. Carrie is now accepting new appointments and will be collaborating with our physiotherapists and registered dietitian ❤️

09/11/2025

October 2025!

09/11/2025

Fall 2025! Remedia offers collaborative health services in-person and virtually for Nova Scotians. Learn more at remediahealth.ca, or contact us at contact@remediahealth.ca.