Barb Shaw Yoga

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Canada
Canning, NS
Barb Shaw Yoga

Accessible yoga and dance for real people, offered online to keep you happy, healthy and connected.

I have a background in yoga as well as teaching creative movement and dance. I also hold a bachelor of gerontology and bring some great theatrical experience to the delivery of all my programming.No matter how young or old the student, I can help design and deliver safe and fun wellness programming that you will love. Barb Shaw is the owner/operator of B'Abs Fitness and is a member of CAN FIT Pro,

SOCAN, the ZIN and other professional organizations. She is also a fully insured instructor with mobile liability coverage.

06/01/2025

Last class of the season. Welcome Sunday on your mat, and online, at 8:30am EST.

05/24/2025

Part two of our exploration of this rewarding pose starts Sunday at 8:30am EST.

Bring a block, chair or a wall.

Class is free. Website for details.

05/17/2025

Create some space in your body and you will feel it in your mind.

Woah.

See you online Sunday at 8:30am EST. Class is free and everyone is welcome.

05/10/2025

Let’s take our time to breathe, stretch and welcome the day.

Online practice starts Sunday at 8:30am EST. Balance and bliss by 9:30.

Class is free. Website for deets.

05/03/2025

May the 4th be with you!

Whether we get all Jedi on the mat or just call it, “prana,” this practice is one to build some powerful energy.

(Please use this force for good.)

From my galaxy to yours, class starts at 8:30am EST Sunday. It’s free and probably fun.

04/26/2025

A practice to keep you agile, strong and balanced for the gardening season, Sunday at 8:30am EST.

Class is free and everyone is welcome. Website for details.

04/19/2025

Enjoy a longer sleep or more time with family or just enjoy being unscheduled.

We’re taking a break on Easter Sunday!

See you next week. XoB

04/12/2025

It’s a thing and we’re going to do this with a wack ton of breath work.

Log-in and lie down for 8:30am EST@on Sunday. Class if free and everyone is welcome.

04/06/2025

04/05/2025

Sunday morning vibes coming to you live at 8:30am EST - including a meditation for loving kindness.

Class is free, and everyone is welcome. Deets on the website.

03/29/2025

Clear your schedule to clear the crap.

See you online at 8:30am EST, on Sunday, for this deeply settling practice.

It’s free and everyone is welcome.

03/22/2025

This class goes deep so grab a chair and maybe an extra coffee - Sunday morning is going to get ya sorted for an amazing week ahead.

Class starts at 8:30am EST on Sunday. It’s free, fun and everyone is welcome. Deets on the website.

Address

Canning, NS

Telephone

613-334-4164

Website

http://www.barbshawyoga.com/

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