Barb Shaw Yoga

Barb Shaw Yoga Accessible yoga and dance for real people, offered online to keep you happy, healthy and connected.

I have a background in yoga as well as teaching creative movement and dance. I also hold a bachelor of gerontology and bring some great theatrical experience to the delivery of all my programming.No matter how young or old the student, I can help design and deliver safe and fun wellness programming that you will love. Barb Shaw is the owner/operator of B'Abs Fitness and is a member of CAN FIT Pro, SOCAN, the ZIN and other professional organizations. She is also a fully insured instructor with mobile liability coverage.

Log-in on Sunday, November 16 at 8am ET to make the connection between yoga and your lymphatic system.We’ll pump and flo...
11/15/2025

Log-in on Sunday, November 16 at 8am ET to make the connection between yoga and your lymphatic system.

We’ll pump and flow during this fun and free Sunday morning stretch.

Website for details. Everyone welcome!

I’m probably right.Log-in for 8am EST on Sunday, Nov 9 and judge for yourself - of course, in a judgement free zone.Clas...
11/08/2025

I’m probably right.

Log-in for 8am EST on Sunday, Nov 9 and judge for yourself - of course, in a judgement free zone.

Class is free, fun and everyone is welcome.

www.BarbShawYoga.com for details.

Clocks changed, Jays lost and somehow it’s November.Yoga can help.See you online today (Sunday) at 8am ET.
11/02/2025

Clocks changed, Jays lost and somehow it’s November.

Yoga can help.

See you online today (Sunday) at 8am ET.

Are you ready to reconnect next Sunday? Then go find your mat!It’s been a great, long break but I am ready to settle int...
10/26/2025

Are you ready to reconnect next Sunday? Then go find your mat!

It’s been a great, long break but I am ready to settle into the season ahead by welcoming everyone back to our virtual practice.

Log-in is the same. Website for details. Free, and fun.

Please note the new time - 8am EST.

See you soon!

Go find your mat!It’s been a great, long break but I am ready to settle into the season ahead by welcoming everyone back...
10/11/2025

Go find your mat!

It’s been a great, long break but I am ready to settle into the season ahead by welcoming everyone back to our virtual practice.

Log-in is the same. Website for details. Free, and fun.

Please note the new time - 8am EST.

See you soon!

Address

Canning, NS

Telephone

613-334-4164

Website

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