Zen Body Fitness

03/08/2022

There is Nothing we can't do or be. We are born strong, smart an capable of doing great things. Happy International Woman's Day

02/21/2022

Health and beauty comes in all different shapes and sizes. All too often we are more concerned about what the outside looks like, when in reality what is going on inside is far more important.

02/21/2022

The most important opinion about you comes from you, not others. Do what makes you happy, what your passionate about. If someone else doesn't like it , that's their problem, not yours. This is your life. You make you happy and then you will attract all the right people into your life.

03/04/2018

Do you ever think some girls just have it?

12/19/2017

Beautiful

09/01/2017

Ladies, if you've been through a bad relationship this book is for you. It has great stories and great advice, especially if your ex has cheated on you. You can buy it today.

Paul Riley’s Grounds For Love delivers a uniquely raw and real perspective on navigating today’s relationship landscape. With scandalous tales of betrayal pulled from his own legal files and authentic tangible advice, the divorce lawyer turned relationship coach, takes women deep in...

08/27/2017

We are offering Women's and Kids Fitness Classes
In Cannington on Tuesday evenings & in
Seagrave on Thursday Evenings

Come out, have fun, get healthy and don't wait.

Classes start Sept 12 & Sept 14
To Register or for more information you can
Call us at 705-507-2837 or PM us.
Space is Limited so reserve your spot today!

08/27/2017

08/27/2017

07/30/2017

Yep one more would be good. What would you do if you had an extra day?

07/05/2017

This girl is great.

07/01/2017

We would like to know if you were to take a personal online course which would interest you most.

A. Sexy Body Confidence
B. Let go of crap to succeed
C. How to lose the baby fat after pregnancy
D. How to sail through menopause naturally
E. How to manage Anxiety naturally
F. How to love all of you no matter what

Now if there is something else you really think you need in addition to these please let us know. You can also PM us your answer or if you have questions

06/11/2017

She is an inspiration

05/24/2017

I love this lady.

At 71 years old, the woman can plank for 5 minutes — she's got to be doing something right.

04/30/2017

03/30/2017

Tonight was our last night of classes in Barrie. It has been quite the ride and I am thankful for all those who joined us on this journey but now it's time for a new beginning. Special thanks to Shelby who has been an amazing instructor I couldn't have done it without you. To all our clients it has been a privilege to be a part of your journey. I wish you all the best. Remember the secret to great health is Happiness

03/29/2017

Hula