04/29/2026
Our herb class was a whirlwind of learning, laughter, and hands-on herbal magic 🌿
This was our final class of the season—what a beautiful way to close out our spring gatherings. We’ll be pausing for the summer and will resume again in the fall. In the meantime, keep an eye here on social media as we’ll be announcing an upcoming herb walk soon 🌱
Together we explored the gentle rhythms of spring—how the body naturally wants to shift, lighten, and renew after winter. We focused on spring cleanses and mineral-rich tonics, and everyone got to prepare and take home practical herbal recipes to support their own daily rhythms.
Here are the recipes we worked with:
Spring Cleanse Tea
A gentle, nourishing spring support for liver, lymph, and digestion
• 1 part dandelion root
• 1 part burdock root
• 1 part nettle leaf
• 1/2 part cleavers
Preparation:
Simmer the roots for 10 minutes. Turn off heat, add nettle and cleavers, and steep 10–15 minutes. Strain and enjoy.
A gentle cleanse, not a harsh detox—supportive, steady, and mineral rich.
Mineral-Rich Spring Infusion
Deep nourishment for rebuilding after winter
• 1 part nettle
• 1/2 part oatstraw
• 1/2 part red clover
Preparation:
Pour 1 litre of boiling water over herbs. Steep 4–8 hours or overnight. Strain and drink throughout the day.
Optional: add lemon or honey.
A slow infusion that draws out deep minerals to restore vitality.
Each participant also went home with a sample of our tea blends and either a lymphatic tonic or a detox support blend to continue their herbal journey at home 🌿
A special thank you to Trish, who so generously shared and taught the herb of the month—your knowledge and presence added something truly special to the evening 💚
These are the kinds of gatherings we love most—simple, grounded, seasonal herbal medicine that reconnects us to the land, the plants, and ourselves.
See you in the fall ✨
And stay tuned for our upcoming herb walk announcement.