Light Within - Lumiere en Soi

02/21/2026

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02/20/2026

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02/12/2026

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02/11/2026

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02/10/2026

DYK? Macro and trace mineral salts are temperature-regulating for the body. Without them, we would feel more drastic shifts in our fluctuation from hot to cold and vice versa.

When you nourish yourself with these minerals, you’re giving your body the tools it needs.

These top foods rich in mineral salts are some of the best sources that provide bioavailable forms of potassium, sodium, and chloride that keep our systems strong to fight off the Unforgiving Six: pathogens, toxic metals, DDT and other applications, radiation, adrenaline triggers, and civilization sabotage.

These invisible threats are working against your body every day, but with the right support, you can protect yourself and reclaim your vitality.

Without mineral salts, we would be easily susceptible to:
• dehydration
• severe edema
• unproductive diuretic conditions
• kidney conditions
• brain conditions

Start today. Nourish your cells, fortify your organs, and give yourself the resilience to thrive, even in the face of modern challenges. Your body is capable of incredible healing when you give it what it truly needs.

—Dr. Sherri


Information comes from Life-Changing Foods Expanded Edition