Capreol Registered Massage Therapist - Sharien Morris

04/28/2026

MOTHER'S DAY IS FAST APPROACHING!

04/24/2026

Spending long hours at a desk can contribute to musculoskeletal discomfort 🪑

While regular movement is important, some office workers may still experience neck, back, shoulder, or wrist pain.

Massage therapy may help reduce discomfort and support improved function.

04/24/2026

Learn how to address clients’ requests for deeper pressure by balancing their needs, educating them, and protecting your body as a massage therapist.

04/16/2026

Workplace expectations around performance can push people with chronic pain into a cycle of overexertion and decline, according to a new study co-authored by Manning School of Business Associate Professor of Management Elana Feldman.

04/15/2026

Thought experiment: What would life be if you did not have a sense of touch?

04/15/2026

With Registered Massage Therapists' Association of Ontario – I just made it onto their weekly engagement list by being one of their top engagers 🎉

04/10/2026

Passive stretching involves applying external force to a body part that is stretched. But should you do it before you workout?

04/03/2026

Wishing you a peaceful and restorative Easter weekend.
May this time bring you rest, renewal, and moments that fill your cup.
Thank you for your continued trust and support — it’s truly appreciated.

04/02/2026

03/19/2026

With spring around the corner, you might be thinking about getting back on your bike.

If knee pain or other aches start to show up after a few rides, you’re not alone. Cycling can put repetitive strain on the body. Massage therapy can help ease that discomfort so you can keep riding comfortably.

03/08/2026

While stretching is often recommended by many fitness, sports, and rehab professionals, few could explain how it works and why. Traditional explanations often include “it lengthens your muscles” or “releases fascia.” However, research in the last 30-plus years has shown that stretching is le...

03/05/2026

Massage therapy can help make seniors more comfortable and independent as they age, whether it is relieving aches and pains commonly associated with aging, or relieving the symptoms of chronic conditions that become more common as we age.