Balanced Life with Jen

07/22/2025

Cedarwood ~ Juniperus virginiana

Rich and warm, Cedarwood has the ability to transport us to a forest of touring an ancient trees with a single inhale. This calming and strengthening oil is perfect for diffusing or massaging into our skin.

It’s personality is grounding, warm and balanced with an aroma that is soft and woody with a sweet balsamic note.

It’s best trait is a balancing act that brings clarity of thought and calmness to mind

The most common therapeutic uses are to clear chest congestion and phlegm, bring calmness to the nervous system along with treating alopecia ( hair loss).

07/22/2025

❤️ absolutely

07/21/2025

There will be no beach yoga class tomorrow morning at Salmon Cove Sands 🌧️

07/21/2025

07/21/2025

07/21/2025

Some cool news for students and clients 😆 ❄️
Air Conditioning is in place to help you have a more comfortable experience and practice at Balanced Life Studio

07/20/2025

There is still 4 spaces available for Yoga Nidra practice this evening at 7 PM

Yoga Nidra is a powerful technique in which you learn to relax consciously
It is a systematic method of inducing, complete physical, mental, and emotional relaxation .

Bring your pillows and favorite blanket and join us in a beautiful way to end your day.

07/19/2025

Watch, follow, and discover more trending content.

07/19/2025

Beach yoga this morning at 10 AM at the stunning Salmon Cove sands
$10 for the Yoga offering plus a small beach fee

Please comment below if you are joining us