Blackbird Holistic Counselling

Blackbird Holistic Counselling 🧠 M.E.d, | Certified Canadian Counsellor (C.C.C.) | Naturopath (N.D.) | EMDRIA EMDR Certified Therapist 🧠

2025 was a great year for Blackbird Holistic Counselling, and I have my clients and supporters to thank. 🙏Without you, h...
01/09/2026

2025 was a great year for Blackbird Holistic Counselling, and I have my clients and supporters to thank. 🙏

Without you, having a thriving career as a therapist in private practice would not happen.

2025 was a year of delving deeper into the world of EMDR Therapy an expanding the range of Blackbird Holistic Counselling Services. I am a therapist that is committed to practicing the modalities I align with professionally to the best of my ability to provide the most customized treatment I can to the people I serve. This means tenaciously training and deepening my knowledge base, understanding and skill-sets in EMDR therapy as applied to my areas of specialization to develop the expertise I need to guide me further into where I find the true power of teaching of the trainings I take, which is the experiences I have in session with my clients. There is no value in a training if it does not serve them in some way.

In 2025, I underwent additional training and study in the use of EMDR to treat Anxiety Disorders, building upon previous basic EMDR treatment for Anxiety Disorders. I’ve learned, while standard EMDR protocol can essentially treat any trauma, customization in EMDR protocol is more effective, sensitive to client needs and makes for a smoother healing process. Another area of EMDR specialization and training I focused on in 2025 is the treatment of Sleep Disorders. It has become clear to me as an EMDR Therapist, sleep disturbances are common denominator in the mental challenges my clients share with me, and are such an under-used key factor in EMDR targeted treatment for comprehensive, long-lasting mental health treatment. The study in EMDR as applied to Anxiety Disorders and Sleep Disturbances continue in 2026, when goals are met, updates will be shared.

Finally, 2025 was a return to group work, albeit in a different format for me, which has been so rewarding. Now, group therapy has been a long-time passion of mine and I have been privledged to enjoy facilitating and teaching opportunities in group therapy in a variety of settings, right from the beginning of my work experience as a therapist. However, it was a goal of mine in 2025 to start to work as a Group EMDR therapist. After some months of undergoing additional training in Group EMDR Therapy and doing some advertising, I successfully facilitated my own Group EMDR session for Emergency First Responders. The feedback was positive and very humbling for me. At this time, I am unaware of any other private EMDR Therapist offering Group EMDR services in this region, and it is my intention in 2026 to continue developing and offering Group EMDR Therapy services to Emergency Responders and in other settings. At this time, I am taking steps to make this service and career goal of mine, a reality to the people of Conception Bay North and neighbouring regions. Serving those that serve is a huge passion of mine as is using any skills I have to do my bit to strengthen our vibrant local communities here on the Rural Avalon Peninsula.

That’s all for now in regards of updates to my practice. For me, it is a true blessing to aim to offer blessings of mental wellness to others in this life through the work I do. Thanks for all of the support you all provide: sharing my services on social media, sharing information about EMDR therapy itself, share your own experiences with mental health challenges and triumphs, and as I’ve come to so endlessly appreciate, the prolific word of mouth shares about my services that turn into referrals and people who experience freedom from the pain they once carried.

Disclaimers:

- All EMDR training I take is EMDR International Association (EMDRIA) certified.

- All referrals must come through my email:

lieffnancy@gmail.com

I do not accept friend requests on Social media from prospective clients nor referrals requests from social media inbox messages.

Shares are always appreciated 🙏

Here’s to a year filled with hope, determination and healing,

Nancy

Good afternoon! ☕️🐦‍⬛🍂OCTOBER dates are NOW LISTED for the FREE EMDR North Shore Evacuees and Volunteer Firefighter Grou...
10/03/2025

Good afternoon! ☕️🐦‍⬛

🍂OCTOBER dates are NOW LISTED for the FREE EMDR North Shore Evacuees and Volunteer Firefighter Group Disaster Response Services provided by Nancy Lieff at Blackbird Holistic Counselling Services.🍂

What this cutting edge mental health service will provide you in just ONE session:

🍁 TOOLS that are highly effective, easy to use and are designed to provide individuals with immediate mental, emotional and physical relaxation response.

🍁 OPPORTUNITY to process distressing experiences from the recent wildfire crisis and release the emotional/psychological impact, preventing further long-term traumatic impacts of natural disaster and boosting resilience during aftermath of crisis.

🍁ACTION PLAN to take control of your mental and emotional health by using these tools in combination with receiving the benefits of processing distress from wildfire crisis.

🐦‍⬛ REMINDER: Sharing your experiences to the group is optional, NOT necessary with EMDR Group Processing. You do not have participate through sharing distressing details of your experience during the wildfire crisis to receive maximum benefits from EMDR Processing.🐦‍⬛

✨ HOW TO REGISTER:

Email: 📧

lieffnancy@gmail.com

Call or text:

709-683-1397

✨ For information on LOCATION, DATES and TIMES and other helpfup information about EMDR Therapy and how it works, please see posters in attached images below ⬇️

🍁Please share and many thanks,

Nancy Lieff, M.Ed, C.C.C., N.D.
EMDR Certified Therapist (ECT)
Blackbird Holistic Counselling

☯️ In partnership with Balance Health & Wellness Centre

Good afternoon ☕️🐦‍⬛ It is September 5th, 2025 🍂 And there is still lots of time to register with Nancy at Blackbird Hol...
09/05/2025

Good afternoon ☕️🐦‍⬛

It is September 5th, 2025 🍂

And there is still lots of time to register with Nancy at Blackbird Holistic Counselling for the FREE EMDR North Shore Evacuees and Volunteer Firefighter Group Disaster Response Service!

What this cutting edge mental health service will provide you in just ONE session:

1️⃣ TOOLS that are highly effective, easy to use and are designed to provide individuals with immediate mental, emotional and physical relaxation response.

2️⃣ OPPORTUNITY to process distressing experiences from the recent wildfire crisis and release the emotional/psychological impact, preventing further long-term traumatic impacts of natural disaster and boosting resilience during aftermath of crisis.

3️⃣ ACTION PLAN to take control of your mental and emotional health by using these tools in combination with receiving the benefits of processing distress from wildfire crisis.

🐦‍⬛ REMINDER: Sharing your experiences to the group is optional, NOT necessary with EMDR Group Processing. You do not have participate through sharing distressing details of your experience during the wildfire crisis to receive maximum benefits from EMDR Processing.🐦‍⬛

✨ HOW TO REGISTER:

Email: 📧

lieffnancy@gmail.com

Call or text:

709-683-1397

✨ For more information on LOCATION, DATES and TIMES please see posters in attached images below ⬇️

Please share and many thanks,

Nancy Lieff, M.Ed, C.C.C., N.D.
EMDR Certified Therapist (ECT)
Blackbird Holistic Counselling

☯️ In partnership with Balance Health & Wellness Centre

*Disclaimer: Blackbird Holistic Counselling Services receives no compensation or funding whatsoever from offering this service. This service is not intended to provide mental health crisis support. Please contact 811 or 911 if you are experiencing a mental health crisis. All aspects and facilitation of Group services are conducted by Nancy Lieff only, and all training required to conduct said services are in association with and up to professional and ethical standards of the Canadian Counselling and Psychotherapy Association (CCPA) and the EMDR International Association (EMDRIA).

🗣️NORTH SHORE WILDFIRE EVACUEES & VOLUNTEER FIREFIGHTERS 🗣️ 📍 The September dates for Disaster-Relief Group EMDR Trauma ...
08/28/2025

🗣️NORTH SHORE WILDFIRE EVACUEES & VOLUNTEER FIREFIGHTERS 🗣️

📍 The September dates for Disaster-Relief Group EMDR Trauma Processing sessions are NOW confirmed.

📍Evacuees session # 1 - September 13th, 2025, 10:00am-12:00pm

📍 Volunteer Firefighters session # 1 - September 20th, 2025, 10:00am-12:00pm

📍Location: Balance Wellness Centre, 22 Goff Ave., Carbonear, NL.

📣 All EMDR Group sessions are FREE of charge

📣 No referrals required

📣 Space is LIMITED

📍 TO REGISTER EMAIL 📧 :

lieffnancy@gmail.com

🗣️ For more information about this service and what to expect, please see pictures attached.

❓🧐 Want to know more about EMDR Therapy? Please see link in comments for more.

🤦‍♀️ Can’t attend the September sessions?!! DON’T WORRY! October and November sessions for both Evacuees and Firefighters are to be announced.

❓❓❓More questions? ❓❓❓

- Please reach out to Nancy via email 📧

lieffnancy@gmail.com

🙏 Please share & many thanks,

Nancy Lieff M.Ed, C.C.C., N.D.
EMDR Certified Therapist (ECT)
Blackbird Holistic Counselling 🐦‍⬛

Balance Health & Wellness Centre

✅ All of Nancy’s training is accredited through the EMDR International Association (EMDRIA) ✅

📍NORTH SHORE WILDFIRE EVACUEES & VOLUNTEER FIREFIGHTERS: 🗣️ If you are experiencing psychological and emotional distress...
08/26/2025

📍NORTH SHORE WILDFIRE EVACUEES & VOLUNTEER FIREFIGHTERS:

🗣️ If you are experiencing psychological and emotional distress as a North Shore Wildfire Evacuee or Volunteer Fire Fighter and want to regain a sense of calm, self-control and comfort to help you cope through the aftermath of the North Shore Wildfires:

📍 Blackbird Holistic Counselling is partnering with Balance Health and Wellness Centre to offer a series of FREE EMDR disaster-relief trauma group counselling sessions.

🗣️ EMDR stands for Eye Movement and Desensitization Reprocessing and is a highly effective, non-invasive, trauma processing model used to treat many mental health concerns such as anxiety disorders, depression, trauma and stress-related disorders such as post-traumatic stress disorder (PTSD), sleep disorders, chronic pain and many more.

📍 EMDR sessions are highly specialized services designed specifically to provide individuals an opportunity to process distressing experiences, preventing them from developing into trauma and stress-related mental health symptoms and/or further complicating pre-existing mental health concerns.

➡️ For evacuees, there will be a series of 3 FREE sessions.

➡️ For volunteer firefighters, there will be a series of 3 FREE sessions.

📍Evacuees and firefighters will receive treatment separately. 

🗣️There is no referral required to access this service.

📍All sessions will take place in-person at Balance Health and Wellness Centre, 22 Goff Ave., Carbonear.

🗣️ Please know, EMDR is not like talk therapy. In a group setting individuals can be apprehensive to share. You DO NOT have to share the details of your experience to process your distressing experience and find relief in Group EMDR sessions.

📍STAY TUNED for the September session dates posted on Blackbird Holistic Counselling social media page and Balance Wellness Centre page.

🗣️ SPACE IS LIMITED. When dates are released, please email me to register:

lieffnancy@gmail.com

🐦‍⬛All sessions will be facilitated by Nancy Lieff, Canadian Certified Counsellor, EMDR Certified Therapist. Nancy has received specialized training in facilitating Group EMDR Therapy as well as EMDR therapy for Anxiety Disorders, Trauma and Stress-related Disorders, Chronic Pain Disorders, ADHD and is currently specializing in treating sleep disorders with EMDR.

Please share and many thanks 🙏

Nancy Lieff, M.Ed, C.C.C., N.D.
EMDR Certified Therapist (ECT)
Blackbird Holistic Counselling

⬇️ For more information on EMDR Therapy ⬇️

Learn about how EMDR therapy works, what it is like, and how widely it is recognized. EMDR therapists discuss how EMDR therapy works and the feedback they re...

From the standpoint of a Clinical Counsellor and EMDR Certified Therapist (ECT), I emphasize deeply with all who are dir...
08/13/2025

From the standpoint of a Clinical Counsellor and EMDR Certified Therapist (ECT), I emphasize deeply with all who are directly and indirectly impacted by the unprecedented devastating wildfires besieging our communities at this time.

I know these experiences are distressing for all who are involved, victims, first responders (who may also be victims) and all loved ones of those affected.

As a mother, my heart goes out to all children directly and indirectly impacted. We have children who may have seen or will see their homes and communities destroyed. Additionally, we live in an era of social media where exposure to inappropriate information and graphics is highly accesible shared at high volumes.

As parents and grandparents etc., we may face uncertainty in how best to support our children and I know this topic is top of mind. We want our children to feel as secure and protected as possible.

Stay tuned for more information on supporting children’s mental health in the context of wildfire disaster. For now, consider pairing back the sharing and exposure of devastating images online. Kids are on Facebook and social media. In fact, consider how much graphic material and media yourself as an adult consumes.

For now, here is an appropriate link to inform children about wildfires.

More to come.

Take good care of yourselfs and stay strong,

Nancy 🐦‍⬛

https://www.cbc.ca/kids/watch/video/9.6413873eeeormirme dh

Did you know that Canada has a forest fire season? And sometimes fires can be good for forests. Learn about an Indigenous practise using prescribed burns that fire officials use to fight out-of-control fires.

Good morning! 🐦‍⬛ ☕️ Rejection Sensitivity Dysphoria (RSD) is one of the most common experiences shared in my therapy pr...
01/15/2025

Good morning! 🐦‍⬛ ☕️

Rejection Sensitivity Dysphoria (RSD) is one of the most common experiences shared in my therapy practice today. When clients gain an understanding of this experience and understand how it has played out in their lives, the result of this awareness can be life-changing. Now we have the knowledge to understand one of the most tricky interpersonal struggles. Now we can treat and bounce back from moments where we feel “stuck” in relationships and with ourselves.

The topic of RSD is gaining big traction in the field of mental health. It is a symptom that is associated with ADHD but can be a mental health symptom people live with who do not have ADHD.

RSD can look like melt downs and avoidance in children but it can also be experienced quietly, as some people do not show overt signs of the sharp emotional pain of this symptom.

In my experience, RSD is a hurdle for many. It affects the relationships the most close to them, gets in the way of friendships and relationships of many kinds such as workplace. But when treated, RSD is just a reaction based in anxiety, that we can contain and move on from, enjoying the rest of our day and feeling more confident in putting ourselves out into the world.

Have a read, this is a great article from People Magazine that focuses on RSD in children but is applicable and relatable to the adult experience of RSD as well.

Rejection Sensitive Dysphoria (RSD) is an emotional sensitivity and pain triggered by the perception of being rejected, teased, or criticized, often a symptom of ADHD. Here’s what parents need to know. Tap link in first comment to learn more. 👇️

For all my fellow chronic pain clients and friends. A Happy New Year post, indeed. 🎉👩🏻‍⚕️🩺📈
01/10/2025

For all my fellow chronic pain clients and friends.

A Happy New Year post, indeed. 🎉

👩🏻‍⚕️🩺📈

10/18/2024

Good morning! ☕️🐦‍⬛

I rarely post on social media these days but I would like to come on this morning to express a heartfelt thank-you to everyone who has referred me and my counselling practice! Most of my referrals come from word of mouth, which is amazing. I love to think about friends, co-workers and family having conversations about mental health and my name coming up in regards to looking for support.

While I appreciate the support I am requesting all potential referrals to please make all initial inquiries for counselling to my business email:

lieffnancy@gmail.com

I do not often check this social media page and I prefer to not receive referrals or requests on my personal FB page.

I thank-you sincerely for your understanding and support!

Fall and Winter are times of the year when people reach out for mental health support the most. This makes sense because in a cold climate like Newfoundland and Labrador, our brains and bodies respond to seasonal shifts due to our location on the globe. I encourage everyone to listen to the needs of your body and mind and take action to respond to those changing needs whether that is signing up for an exercise class with friends, volunteering in your community or learning a new skill…these are all choices we can make to boost physical and mental health. For many people, the action they choose to take is to access counselling, therapy or some form of mental health support. I encourage everyone to devise a fall/winter wellness plan and take one step at a time to care for yourselves, you deserve it and…you can 🖤

Many blessings,

Nancy 🐦‍⬛

Address

22 Goff Avenue
Carbonear, NL
A0A2M0

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+17096831397

Website

https://www.nancylieff.com/

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