Kristen Smith - Natural Therapist & Aesthetic Educator

01/12/2026

Huge thank you to Taste & Sea for keeping us so well fed during our facial training! 🥧🥪🥤

Amazing food makes all the difference when you’re deep in learning mode, and these delicious meals kept our energy up and our minds focused on getting educated and leveling up our skills. 🙌

We’re so grateful for local businesses supporting local businesses — and doing it this deliciously! 💙
Highly recommend checking them out if you haven’t already.

01/11/2026

We had a last minute opening for 10am this morning if anyone is looking to be a facial model! Please message or comment below to grab this slot:)

✨ CALLING ALL FACIAL MODELS! ✨

We’re looking for 20 models to join us for our upcoming Facial Training Client Days at Haven Spa & Wellness 🤍

📅 January 11 & January 12

This is the perfect opportunity to enjoy a deeply relaxing facial at a discounted rate, while helping our team during hands-on training. You’ll still receive plenty of pampering—just at an amazing price!

💆‍♀️ Why join?
• Discounted facial service
• Be among the first to experience our enhanced techniques
• Support ongoing education at Haven Spa

✨ Limited spots available – only 20 models needed! ✨
Spots will fill quickly, so booking is required.

📩 Message us now for more details and to reserve your spot! Drop a ❤️ below if you’re in and we will message to get you booked!

We can’t wait to pamper you 😊

01/10/2026

✨ Day 2 of Facial Training ✨

This is where the learning truly comes to life! Hands-on experience is the game changer—building confidence, refining technique, and turning knowledge into real-world skills. 🤍

Our students are diving into practical facial training, and the results speak for themselves.

📣 Models Needed for Monday’s Client Day!
We’re still looking for a few models to support our student training. If you’re interested in reserving a spot or would like more details, send us a message—we’d love to connect.

Interested in becoming a certified esthetic professional? This is just a glimpse of the experience my students receive. ✨

01/09/2026

Facial training is underway and we still need a couple models for Mondays client days!!! Comment below or message if you are able to help us out!!!

01/06/2026

Sign up now:)

01/05/2026

✨ CALLING ALL FACIAL MODELS! ✨

We’re looking for 20 models to join us for our upcoming Facial Training Client Days at Haven Spa & Wellness 🤍

📅 January 11 & January 12

This is the perfect opportunity to enjoy a deeply relaxing facial at a discounted rate, while helping our team during hands-on training. You’ll still receive plenty of pampering—just at an amazing price!

💆‍♀️ Why join?
• Discounted facial service
• Be among the first to experience our enhanced techniques
• Support ongoing education at Haven Spa

✨ Limited spots available – only 20 models needed! ✨
Spots will fill quickly, so booking is required.

📩 Message us now for more details and to reserve your spot! Drop a ❤️ below if you’re in and we will message to get you booked!

We can’t wait to pamper you 😊

01/05/2026

Welcome 2026:)

✨ Wellness is built in the little things we do every day ✨

Hydration to fuel your body.
Rest to reset your mind.
Movement to lift your mood.

At Haven Spa & Wellness, we believe true self-care isn’t about quick fixes—it’s about creating balance, listening to your body, and giving yourself permission to slow down. 💆‍♀️💧🌿

Whether it’s prioritizing sleep, staying hydrated, moving with intention, or carving out time for hands-on natural therapies, small consistent choices can have a powerful impact on how you feel—inside and out.

✨ Let us support your wellness journey with treatments designed to relax, restore, and rebalance.

📅 Book your moment of calm today.

Wellness practices support overall well-being and are not a replacement for medical care when needed. 💚

01/03/2026

✨ 2026 Hours Update – Effective January 5 ✨

As of January 5, 2026, my hours at Haven Spa & Wellness will be changing as I reduce my availability to focus on completing my naturopath studies 🌿

🗓 New Hours for January to March:

• Mondays: 9:00–2:00
• Tuesdays: 9:00–1:00
• Wednesdays: 9:00–2:00
• Thursdays: 9:00–1:00
• Fridays: 9:00–1:00
• One Saturday per month: 9:00–3:00

While my hours are reduced, my commitment to your care remains the same. With fewer appointment spots available, I strongly encourage clients to book ahead and pre-book routine visits for 2026 to secure preferred times.

Thank you so much for your continued support as I grow and expand my education — I’m so excited to bring even more knowledge and care to you in the future 💚

📅 Booking is now open :)

01/02/2026

✨ Plan Your Wellness for 2026 ✨

At Haven Spa & Wellness, we believe wellness works best when it’s consistent. With health benefits resetting in the new year, now is the perfect time to book your natural therapy appointments and set up a routine care plan for 2026.

Pre-booking allows you to:
• Maximize your naturopath benefits
• Stay on track with your health goals
• Reduce stress by planning ahead
• Secure preferred appointment times

Let us help you build a wellness routine that fits your needs and your coverage 🌿

📅 Book online or message us to get started

01/01/2026

01/01/2026

✨ New Year, Fresh Benefits, Better You ✨

As we head into the new year, it’s the perfect reminder that most health benefits reset in January. Don’t let your naturopath coverage go unused!

Now is the ideal time to:

✔️ Book your natural therapy appointments
✔️ Plan and pre-book routine visits for 2026
✔️ Stay consistent with your wellness goals
✔️ Make the most of your naturopath benefits all year long

Regular visits not only support your overall well-being but also help you maximize your coverage before the year flies by. Your future self will thank you 💆‍♀️🌿

Spots fill quickly as benefits reset, so we encourage you to book early and set up your wellness routine for the year ahead.

📅 Book now or message us to get started
🌿 Invest in your health — it’s the best benefit you have

— Haven Spa & Wellness

12/31/2025

✨ Happy New Year from Haven Spa & Wellness ✨

Wishing all of my current and future clients a happy, healthy, and peaceful New Year 💚
Thank you for trusting me with your wellness — it truly means the world.

As we step into 2026, it’s the perfect time to prioritize your health and well-being. Whether you’re continuing your care or just beginning your wellness journey, I invite you to book your natural therapy appointments and plan your routine visits for the year ahead.

🌿 Health benefits reset in January
🌿 Consistent care supports long-term wellness
🌿 Booking ahead helps secure preferred times

Here’s to a year of balance, healing, and self-care.

📅 2026 booking is now open:)