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Kristen Smith - Natural Therapist & Aesthetic Educator

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Carbonear, NL
Kristen Smith - Natural Therapist & Aesthetic Educator

Offering Natural Therapy alternatives for your well being!

04/15/2026

EDIT: booked

✨ LAST MINUTE OPENING TOMORROW (Thursday) at 10AM and Friday at 2pm or 3pm✨

Rare openings just became available for this week — the perfect excuse to take a little time for YOU 💆‍♀️

Choose from:
🌿 Indian Head Massage
🔥 30-Minute Hot Stone Therapy
🦶 Reflexology

Whether you need to release tension, boost relaxation, or simply recharge, this is your moment to unwind and reset.

Message me or comment below to snag this spot before it’s gone! 💚

04/14/2026

Natural therapies work 😉

04/12/2026

LAST CALL TO SIGN UP! 🚨✨

Have you been thinking about taking our Lash Lift + Tint Course or Brow Lamination Course? This is your sign to stop waiting and go for it!

These amazing courses are coming up on May 1 & 2, and tomorrow is the last day to sign up before registration closes!

If you’re wanting to grow your skills, add in-demand services to your menu, and invest in yourself or your business, now is the time 💕

Tomorrow is the last day to sign up
Don’t miss your chance to get in!

Message us now to claim your spot before it’s too late ✨

04/11/2026

Calling all beauty pros & aspiring artists ✨
Ready to grow your skills and add new services to your menu?

Join us for our upcoming
Lash Lift + Tint Course
and Brow Lamination Course
on May 1 & 2

A perfect chance to learn, grow, and invest in yourself 🤍

Sign-up closes April 12
Secure your spot before it’s too late!

Message us for details or to register 💌

04/06/2026

✨🌿 APRIL AVAILABILITY – NATURAL THERAPIES 🌿✨

Looking to feel your best this spring? Now is the perfect time to book in for one of our natural therapy treatments 💆‍♀️

We have April availability open and ready for you!

Our natural therapies can help with:
✨ Reducing stress and tension
✨ Relieving muscle pain and stiffness
✨ Improving circulation
✨ Supporting relaxation and better sleep
✨ Enhancing overall wellness and balance

Whether you’re feeling tight, overwhelmed, or just need time to reset — these treatments are designed to help your body and mind feel their best 💖

💳 Bonus: Most of our natural therapy services are covered under many insurance plans — making it even easier to prioritize your self-care!

📅 Spots are limited, so be sure to book ahead to secure your preferred time.

💬 Message us or comment below to grab your appointment!

April 14th at 1pm or 2pm
April 15th at 10:15am
April 17th at 11:15am
April 20th at 11:45am, 12:30pm or 1:15pm
April 21st at 1pm

04/05/2026

🐣✨ EASTER MONDAY AVAILABILITY ✨🐣

I’m thinking about opening up a few morning appointments tomorrow (Easter Monday) and wanted to see if there’s any interest 👀💆‍♀️

If you’d love to sneak in some relaxation to end your long weekend, comment below and I’ll reach out to get you booked in! 💛

Spots will be limited if I open them, so let me know ASAP!

🌿 Reflexology
🌿 Hot Stone Massage
🌿 Indian Head Massage
🌿 Natural Therapy Facial
🌿 Shirodhara Massage

04/04/2026

Don’t miss out! ✨

Our Lash Lift + Tint Course and Brow Lamination Course are coming up on May 1 & 2 and spots are now open!

If you’ve been thinking about adding these popular services to your menu, this is your sign to do it 👏

Registration cutoff is April 12
After that, sign-up closes!

Message us now to reserve your spot 💕

04/03/2026

🌿Reflexology + Natural Therapy Facial

Inside-Out Glow

Stress shows up in the skin.

Breakouts. Dullness. Inflammation. Sensitivity.

Reflexology supports:
• Hormones
• Digestion
• Detox pathways
• Circulation

Your Natural Therapy Facial supports:
• Skin barrier repair
• Hydration
• Lymphatic drainage
• Product pe*******on

Together they:
✨ Calm inflammation
✨ Support clearer skin
✨ Improve glow
✨ Reduce stress-related flare-ups

This combination treats the root cause and the visible symptoms.

It’s not just a facial.
It’s full-body skin support.

04/02/2026

🌿 Reflexology + Shirodhara

The Ultimate Stress Release

Shirodhara is one of the most calming treatments for the mind.

Warm oil is gently poured in a steady stream across the forehead, calming the nervous system deeply.

When paired with reflexology:

✨ The body relaxes
✨ The mind quiets
✨ Sleep improves
✨ Emotional stress softens
✨ Hormonal balance is supported

This is ideal for:
• High stress
• Burnout
• Insomnia
• Emotional overwhelm

Clients often say it feels like a full reset for the brain.

If you’ve been running on empty — this is your treatment.

04/01/2026

🌿 Reflexology + Hot Stone Massage

Deep Tension & Circulation Support

When stress becomes physical, it settles in the muscles.

Hot stone massage uses warm basalt stones to:
• Increase circulation
• Melt muscle tension
• Improve lymphatic flow

Reflexology supports internal systems
Hot stone supports muscular release

Together they:
✨ Reduce chronic tension
✨ Support detoxification
✨ Improve circulation
✨ Ease body aches
✨ Promote deep relaxation

Perfect for clients who feel tight, inflamed, or physically exhausted.

This is grounding. Warming. Restorative.

03/31/2026

🌿 Reflexology + Indian Head Massage

Nervous System Reset

If you live in your head and carry stress in your shoulders… this combination is powerful.

Reflexology works internally — calming organs and balancing systems.

Indian Head Massage works externally — releasing tension from:
• scalp
• temples
• neck
• shoulders

Together they:
✨ Lower cortisol
✨ Improve sleep
✨ Reduce headaches
✨ Calm anxiety
✨ Improve mental clarity

This combo is ideal if you feel “tired but wired.”

Weekly sessions help retrain your body to stay in rest mode instead of fight-or-flight.

This is deep nervous system work — in the most relaxing way.

03/30/2026

🌿 The Foundation

Reflexology Initial Assessment

Your wellness journey should never be one-size-fits-all.

Our Reflexology Initial Assessment is a 60-minute session that includes:

✨ An in-depth look at your overall health
✨ Discussion of stress levels, digestion, sleep, hormones
✨ Review of pain patterns or chronic concerns
✨ A customized 6-week treatment recommendation

Reflexology works on specific reflex points connected to organs and systems in the body. During your first session, we assess which systems may need the most support.

This allows us to:
• Target root causes
• Create a weekly reset plan
• Track progress over time

This is where true change begins.

Insurance eligible.
Your body deserves a personalized approach 💚

Address

191 Water Street
Carbonear, NL

Website

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