Heritage Community Fitness

12/22/2025

The two winners of our Ugly Ornament contest have been crowned!

Congratulations to Megan M. on her first-place submission and Darwyn B. for placing second. They both win a $50 gift card to a local business.

This was fun! People had some strong opinions about the candidates 😉

Thank you to everyone who brought in an ornament and/or voted!

12/22/2025

We have two great gift options for the fitness-minded people in your life:

🎁 Gift Certificate Special
Get more for less when you purchase a gift card in December. Gift cards can be used for fitness centre memberships, personal training sessions, programs and workshops, Collaborative Care Centre services, and Collaborative Care packages. There are three options available: spend $45, receive $50; spend $85, receive $100; and spend $125, receive $150. Offer ends December 31, 2025.

🎁 Group Fitness Class Special
Enjoy 10 group fitness classes for the price of 8. Available for $140 until January 4, 2026. Pass expires three months from the date of purchase.

Both can be purchased online or at our front desk.

12/20/2025

Join a team that values your work.

Registered massage therapists (RMTs) are an essential part of the integrative health care services at our Collaborative Care Centre. Too often, RMTs are expected to juggle client care with the demands of running a business.
Here, we do things differently.

We respect the vital role RMTs play in supporting health and healing, which is why we handle the administrative details — scheduling, billing, laundry, and room setup — so you can focus fully on your clients and your craft.

Join a collaborative, patient-focused environment where your work is valued, your schedule is supported, and your contribution truly matters. You'll enjoy the benefits of:

✅ flexible shifts
✅ a beautiful, fully furnished treatment room
✅ a supportive, team-based atmosphere

If you’re an RMT who wants to be part of a team that treats you like the health professional you are, we’d love to hear from you.

We’re offering a signing bonus to the successful candidate. Learn more at https://www.heritagefitness.ca/careers/

12/19/2025

We’re wrapping up our holiday food drive in support of the Lanark County Food Bank. If you have the means to contribute, we're collecting this month through Sunday, December 21.

Donations can be placed in the collection box beside the stairs.

Thank you, everyone🎄

12/19/2025

Our holiday hours:

December 24: 5:30 - 3:00
December 25: closed
December 26: 8:00 - 3:00
December 31: 5:30 - 3:00
January 1: closed
January 2: 7:00 - 7:00

We're open our regular business hours on all other days.

We have a special holiday group fitness schedule that runs from Sunday, December 21 through Sunday, January 4. View the schedule on our website https://www.heritagefitness.ca/group-classes/

12/18/2025

👉 Post-Secondary Student Special

For students returning home for the holidays, we're offering a special membership that provides access to our fitness centre through January 4, 2026, as well as the winter Reading Week break.

No prior Heritage Community Fitness membership is required. The membership can be purchased at our front desk for $75.

12/17/2025

Our Ugly Ornament contest is open for public voting!

Browse the 13 candidates and leave a comment with the number assigned to your pick for ugliest ornament.

Voting is open through Sunday, December 21. The two ornaments with the most votes will each win one $50 gift card from a local business: Blue Spoon Atelier or This Momma's Kitchen.

The winners will be announced on December 22.

12/17/2025

Our two-week holiday group fitness class schedule is now available🎄

We have some special sessions in store:

⭐ Meditation, Yoga Nidra, and Yin-Restorative classes with Redeana
⭐ 12 Exercises of Christmas with Anne
⭐ Sleigh Ride (spin) with Heather
⭐ Choreo Cycle (spin) with Lil
⭐ Cardio Hip Hop with Ann
⭐ Ride On (spin) with Brianna

Favourites such as pilates, hot yoga, zumba, dance fitness, chair yoga, and mobility classes are also featured.

The schedule runs from December 21 through January 4. When we return to our full schedule of group fitness classes on January 5, you'll find it packed with classes (over 50!) offered seven days a week. Stay tuned to our website and social media channels -- we'll share the winter schedule as soon as it's ready.

Visit our website to browse the holiday schedule https://heritagefitness.ca/group-classes

12/15/2025

We have a change to this Tuesday's schedule we want to let you know about: Emily-Rose will lead Step it Up! at 6:00 p.m. in place of Isabel's Zumba class.

12/15/2025

12/15/2025

Looking for mental health support? Erin works with pre-teens/teens, adults, and couples, offering a compassionate and evidence-based counselling approach.

She uses a variety of therapeutic tools such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Trauma Informed Eye Movement Desensitization and Reprocessing (EMDR), and other approaches to help clients make meaningful, lasting change.

📆 Upcoming availability:

Friday, December 19: 9:30, 10:45, 12:00
Monday, December 22: 10:45, 12:00
Tuesday, December 30: 9:30, 10:45, 12:00, 1:15

Curious if counselling is right for you? Erin offers free 15-minute consultations. Book online or call 613-253-2112 to get started.

Learn more about Erin and her approach to client-centred care https://www.heritagefitness.ca/collaborative-care-centre/meet-our-team/erin-rickli/

12/14/2025

Fit Club for Girls returns next month!

Designed for girls ages 9 to 12 and led by Kerry McCormick, this eight-week interactive program combines games and active play with conversations about general health, nutrition, mind/body awareness, and body image.

Our winter 2026 Fit Club for Girls program runs Thursdays from 6:30 to 7:30 p.m., January 15 through March 5. The cost of the full eight-week program is $200. The class size is limited to 16 to encourage interaction within the group.

Book in person at Heritage Fitness, by phone at 613-253-2112, with our mobile app, or online: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=899787

Learn more at https://heritagefitness.ca/fit-club-for-girls/