ProActive Athletic Therapy

ProActive Athletic Therapy Athletic Therapy: Injury Rehabilitation and Prevention, Concussion Management, Bracing.
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ProActive Athletic Therapy provides professional and personalized health care for ANY individuals that wish to improve their daily functional ability, sport performance and/or quality of life. We are committed to listen to your needs and offer exceptional customized care in order to help you reach your personal goals. Our services include Athletic Therapy, Injury Rehabilitation and Prevention, Exercise Program Prescription, Orthopedic Bracing and Taping, Compression Stocking Fitting. You can purchase these following items in our clinic:

- Medical and performance grade compression socks
- Exercise Balls, exercise elastic bands and foam rollers
- Lacrosse massage balls
- Orthopedic bracing (ex: knee, elbow and ankle braces)

🎄 Holiday Hours at ProActive Athletic Therapy 🎄The holiday season is all about slowing down, spending time with family &...
12/21/2025

🎄 Holiday Hours at ProActive Athletic Therapy 🎄

The holiday season is all about slowing down, spending time with family & friends, and taking care of yourself 💛

While our team will be enjoying some well-deserved time off, we’ll still have limited appointments available over the holidays for anyone who needs a little extra support.

🕒 Holiday Schedule:
✨ Open: December 22, 23, 29, 30
✨ Closed: December 25 & 26, January 1 & 2
✨ Limited hours: December 24 & 31

Whether you’re dealing with a nagging injury, holiday stress, or just want to move and feel better, we’re here to help 🎁

📅 Book ahead to secure your spot!

Wishing you a safe, happy, and healthy holiday season 🎅❄️

✨ WE’RE A FINALIST! ✨We’re incredibly honoured to be named a Finalist for the 2026 Canadian Choice Awards – Sports Medic...
12/16/2025

✨ WE’RE A FINALIST! ✨
We’re incredibly honoured to be named a Finalist for the 2026 Canadian Choice Awards – Sports Medicine Clinic 🏆

This recognition means so much because it reflects you — our clients, athletes, families, and community who trust us with their care every day. 💙

If ProActive Athletic Therapy has supported your recovery, performance, or return to the activities you love, we would be so grateful if you took a moment to complete the Nominator Feedback Form. Your words help the awards panel understand the real impact of the work we do and why our clinic deserves this honour.

👉 Complete the form here:
https://canadianchoiceaward.ca/nominator-feedback/?bname=ProActive%20Athletic%20Therapy&province=Ontario

Thank you for being part of our journey and for supporting local, client-centred care. We couldn’t do this without you. 🙏

♥️

🎁 HOLIDAY GIVEAWAY + FOOD DRIVE 🎁We’re spreading cheer and giving back this season, and you can help 🎄Our clinic will be...
12/10/2025

🎁 HOLIDAY GIVEAWAY + FOOD DRIVE 🎁

We’re spreading cheer and giving back this season, and you can help 🎄

Our clinic will be collecting non-perishable food items for our local food bank — The Hunger Stop🥫

1 item = 1 entry into our basket giveaway 🧺

⭐️BONUS ENTRY ⭐️

Help us reach 100 Google Reviews for a second entry into the draw — if you chose to review anonymously, send us a text!

We’ll be collecting donations until December 31st 💪

Hey everyone, it’s Elsa, resident co-op student at PAT! 👋I’ve been learning how to write S.O.A.P notes — the secret form...
11/20/2025

Hey everyone, it’s Elsa, resident co-op student at PAT! 👋
I’ve been learning how to write S.O.A.P notes — the secret formula that keeps treatment clear, organized, and effective 📝✨

Hi, I’m Elsa, a co-op student at ProActive Athletic Therapy! 👋Here’s a peek at what I’ve been learning about athletic ta...
11/11/2025

Hi, I’m Elsa, a co-op student at ProActive Athletic Therapy! 👋
Here’s a peek at what I’ve been learning about athletic taping — the art of support and stability 🩹✨
Swipe to learn more! 👉

At ProActive, we take a moment to honour and remember those who served for our freedom. Their strength and sacrifice ins...
11/11/2025

At ProActive, we take a moment to honour and remember those who served for our freedom. Their strength and sacrifice inspire us every day. ❤️

Hi, I’m Elsa, a co-op student at ProActive Athletic Therapy 👋A big part of what I’m observing here are exercise prescrip...
10/27/2025

Hi, I’m Elsa, a co-op student at ProActive Athletic Therapy 👋
A big part of what I’m observing here are exercise prescriptions, and here’s what I’ve learned 💡
The right exercises help people recover, get stronger, and keep doing what they love 💪

🎉 Happy Birthday to our amazing owner and Certified Athletic Therapist, Stephanie! 🎂Your passion, energy, and dedication...
10/24/2025

🎉 Happy Birthday to our amazing owner and Certified Athletic Therapist, Stephanie! 🎂

Your passion, energy, and dedication to helping others move, feel, and live better inspire our whole team every day. 💪💙
Thank you for leading with heart, creating a supportive and empowering clinic environment, and always putting our clients and team first.

☕️ Did you know? Stephanie is a huge horror film lover 👻—so what better place to celebrate her birthday coffee than at ! 🖤

Wishing you an incredible year ahead—you deserve it! 💫

Community. Care. Commitment. ❤️🏒For four seasons, we’ve partnered with the Carleton Place Jr. A Canadians to provide exp...
10/21/2025

Community. Care. Commitment. ❤️🏒
For four seasons, we’ve partnered with the Carleton Place Jr. A Canadians to provide expert injury care and keep local athletes in the game.

Carleton Place Business Awards of Excellence 2025! So proud of this team for all we accomplished this year. We are honou...
10/16/2025

Carleton Place Business Awards of Excellence 2025! So proud of this team for all we accomplished this year. We are honoured to be nominated for Business of the Year and Team of the Year! Beautiful venue, amazing centrepiece and fantastic company!

👋 Hi, I’m Elsa!I’m in my grade 12 year at CPHS and doing my co-op placement here at ProActive. My goal is to become a pa...
10/03/2025

👋 Hi, I’m Elsa!
I’m in my grade 12 year at CPHS and doing my co-op placement here at ProActive. My goal is to become a paramedic 🚑, and this is such a great chance to get hands-on experience with assessment, treatment, and patient care.

Outside of school and the clinic, I love working out 💪 and cooking 🍳. I’m excited to learn new skills, meet new faces, and prepare myself for helping others in the future, so don’t be shy, come say hi! ✨

🧡 Today we honour survivors, remember the children, and stand with Indigenous communities.
09/30/2025

🧡 Today we honour survivors, remember the children, and stand with Indigenous communities.

Address

130 Lansdowne Avenue Unit #9, Carleton Place
Carleton Place, ON
K7C2T7

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7:30pm
Friday 8:30am - 4:30pm

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Our Story

ProActive Athletic Therapy provides professional and personalized health care for both athletes and any active individuals that wish to improve their sport performance, functional ability and quality of life. We are committed to listen to your needs and offer exceptional customized care in order to help you reach your personal goals. A Certified Athletic Therapist is a highly skilled health care practitioner that uses a thorough knowledge of anatomy, exercise physiology, body mechanics and orthopedic special testing to identify physical injuries and dysfunctions. The Athletic Therapy spectrum of care includes injury prevention and assessment, emergency and acute care, rehabilitation and reconditioning. Our hands-on treatment approach is based on a sports medicine model that promotes an accelerated recovery to physical injuries.