Flora Fitness Club

Flora Fitness Club Flora Fitness Club is a new boutique Pilates and yoga studio opening in the heart of Carleton Place.

Join a growing community of wellness seekers discovering strength, calm, and connection—one breath at a time.

Spring schedule is here 🌷!!!!More classes than ever are now available at Flora Fitness Club. 🆕 - A kid & toddler friendl...
03/17/2026

Spring schedule is here 🌷!!!!

More classes than ever are now available at Flora Fitness Club.

🆕 - A kid & toddler friendly class where parents can show up exactly as they are. Little ones can play, move around, or just be kids while you get a workout in and connect with other parents.

No pressure, no judgment, just movement +’community.

Check out the new schedule and come move with us!

*classes & instructors are subject to change

Turn your love of Pilates into something more.Mat Pilates Teacher TrainingMay 2026 with Ro Nwosu at Flora Fitness in Car...
03/09/2026

Turn your love of Pilates into something more.
Mat Pilates Teacher Training
May 2026 with Ro Nwosu at Flora Fitness in Carleton Place.
Information now available on our website or send us a message to chat about it 🙂

🌸 Bloom & Bond | Mom + Baby Yoga 🌸A 4-week series running Thursdays in April at 10:00 AM.🤎45 min gentle postpartum yoga🤎...
03/03/2026

🌸 Bloom & Bond | Mom + Baby Yoga 🌸
A 4-week series running Thursdays in April at 10:00 AM.
🤎45 min gentle postpartum yoga
🤎15 min hangout + connection time
🤎For non-walking babies
🤎8+ weeks postpartum (12 weeks C-section, doctor cleared)
🤎$100 for the series
Limited to 8 spots.
Head to the app or website to register and find full details.

These are your instructors! Recognize anyone? Let’s see those guesses in the comments!
02/27/2026

These are your instructors!
Recognize anyone? Let’s see those guesses in the comments!

these are your instructors! recognize anyone? let’s see those guesses in the comments!
02/27/2026

these are your instructors!
recognize anyone? let’s see those guesses in the comments!

✨ COMING SOON: BLOOM INTO SPRING ✨Think March Madness… but make it Flora 🌼Starting March 1st, our Bloom Into Spring Bing...
02/20/2026

✨ COMING SOON: BLOOM INTO SPRING ✨

Think March Madness… but make it Flora 🌼

Starting March 1st, our Bloom Into Spring Bingo Challenge kicks off in studio 🌷 Grab your card at the front desk and start checking off those squares - try new classes, sweat with different instructors, step outside your comfort zone, and have some fun while you’re at it.

And yes… there are prizes 👀

We’ve partnered with some AMAZING local businesses and will be sharing all the goodies up for grabs throughout the week. Trust us, you’re going to want a full card!
Let’s shake off winter and bloom together.
Who’s in? 💐💪

Meet Floral Fusion 🌸✨Our newest hybrid class blends the strength of Pilates with the lengthening flow of yoga - all in a...
02/13/2026

Meet Floral Fusion 🌸✨
Our newest hybrid class blends the strength of Pilates with the lengthening flow of yoga - all in a WARM, welcoming space designed to help you move better, feel stronger, and start (or reset) your day with intention.
Expect mindful movement, core-focused work, deep stretches, and that perfect balance of energizing + grounding.
🗓 Now on the schedule:
Mondays at 12PM - the ultimate midday reset
Tuesdays at 6AM - rise, move, and feel amazing before your day begins

02/02/2026

From birthdays to special gatherings, we’re here to help you celebrate!

EXCITED to share our new wood sign 🪧Handcrafted by right here in our community.At FFC, supporting local isn’t just some...
01/20/2026

EXCITED to share our new wood sign 🪧

Handcrafted by right here in our community.

At FFC, supporting local isn’t just something we talk about, it’s something we practice. From the companies we collaborate with to the people who walk through our doors, community is at the heart of everything we do.

Next time you’re in the studio, snap a photo with our new sign and tag us, we’d love to see it!
Supporting local feels SO good ❤️

01/15/2026

The rumours are true 🧘🏼‍♀️ Book a class and see for yoursel!

For everyone’s safety, the studio is closed today due to the storm.Stay cozy, stay warm, and we’ll see you tomorrow!
01/15/2026

For everyone’s safety, the studio is closed today due to the storm.
Stay cozy, stay warm, and we’ll see you tomorrow!

At FFC we believe the studio is a shared space built on respect, care, and community. A few simple guidelines help keep ...
01/10/2026

At FFC we believe the studio is a shared space built on respect, care, and community. A few simple guidelines help keep it feeling calm, welcoming, and supportive for everyone 🤎

Address

19 Lake Avenue West Unit 3, Carleton Place
Carleton Place, ON
K7C1L1

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